Amjid Ali -
Ironman 70.3 Oman 2019

Quick facts

511/425/83All/Gender/AG

M40-44Age group

556Bib number

PAKNationality


46:32	3:20:35	2:10:41	6:27:43

Compare Amjid Ali with other athletes!

556 Ali

608 Jalal ×

628 Pascale ×

642 Skarupa ×

595 Elep ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:32	00:46:32	02:26 min/100m	+05:15 (92.) ●	+05:23 (432.) ●	+05:18 (550.) ●
Transition		00:51:36	00:05:04	-	+00:26 (80.) ●	+00:31 (389.) ●	+00:32 (494.) ●
Bike	6.1 km	01:05:12	00:13:36	26.91 km/h	+01:13 (101.) ●	+01:17 (484.) ●	+01:07 (594.) ●
Bike	31.4 km	02:03:07	00:57:55	26.21 km/h	+08:38 (104.) ●	+09:12 (495.) ●	+08:15 (618.) ●
Bike	64.4 km	03:28:07	01:25:00	23.29 km/h	+13:47 (102.) ●	+14:39 (479.) ●	+13:04 (599.) ●
Bike	88.6 km	04:12:11	00:44:04	32.95 km/h	+03:13 (99.) ●	+03:44 (476.) ●	+03:16 (587.) ●
Bike	88.6 km	04:12:11	03:20:35	26.5 km/h	+26:51 (101.) ●	+28:52 (478.) ●	+25:42 (600.) ●
Transition		04:17:02	00:04:51	-	+00:10 (78.) ●	+00:22 (373.) ●	+00:27 (482.) ●
Run	0.7 km	04:20:49	00:03:47	05:24 min/km	+00:16 (84.) ●	+00:17 (396.) ●	+00:15 (495.) ●
Run	1.6 km	04:25:20	00:04:31	05:01 min/km	+00:16 (87.) ●	+00:20 (406.) ●	+00:18 (515.) ●
Run	3.1 km	04:33:51	00:08:31	05:40 min/km	+00:08 (71.) ●	+00:11 (357.) ●	+00:08 (439.) ●
Run	4.6 km	04:43:09	00:09:18	06:12 min/km	+00:03 (70.) ●	+00:05 (332.) ●	+00:02 (410.) ●
Run	5.4 km	04:47:52	00:04:43	05:53 min/km	+00:03 (67.) ●	+00:02 (327.) ●	+00:01 (407.) ●
Run	6.3 km	04:52:21	00:04:29	04:58 min/km	-00:04 (66.) ●	-00:05 (311.) ●	-00:06 (383.) ●
Run	7.8 km	05:00:58	00:08:37	05:44 min/km	-00:11 (58.) ●	-00:10 (296.) ●	-00:14 (367.) ●
Run	9.3 km	05:10:14	00:09:16	06:10 min/km	-00:35 (52.) ●	-00:36 (256.) ●	-00:39 (311.) ●
Run	10.1 km	05:15:11	00:04:57	06:11 min/km	±00:00 (68.) ●	-00:01 (316.) ●	-00:02 (394.) ●
Run	11 km	05:19:38	00:04:27	04:56 min/km	-00:21 (47.) ●	-00:22 (235.) ●	-00:22 (292.) ●
Run	12.5 km	05:28:14	00:08:36	05:44 min/km	-00:36 (50.) ●	-00:36 (252.) ●	-00:36 (309.) ●
Run	14 km	05:38:24	00:10:10	06:46 min/km	-00:15 (61.) ●	-00:13 (284.) ●	-00:16 (361.) ●
Run	14.8 km	05:44:01	00:05:37	07:01 min/km	+00:22 (74.) ●	+00:24 (364.) ●	+00:24 (467.) ●
Run	15.7 km	05:49:17	00:05:16	05:51 min/km	+00:09 (72.) ●	+00:14 (352.) ●	+00:11 (456.) ●
Run	17.2 km	05:58:22	00:09:05	06:03 min/km	-00:40 (57.) ●	-00:29 (287.) ●	-00:29 (357.) ●
Run	18.7 km	06:09:20	00:10:58	07:18 min/km	+00:06 (71.) ●	+00:17 (333.) ●	+00:16 (424.) ●
Run	19.5 km	06:14:48	00:05:28	06:49 min/km	+00:11 (70.) ●	+00:13 (337.) ●	+00:13 (430.) ●
Run	21.5 km	06:27:43	00:12:55	06:27 min/km	+00:42 (77.) ●	+00:44 (362.) ●	+00:43 (465.) ●
Run	21.5 km	06:27:43	00:00:00	-	-	-	-
Run	21.5 km	06:27:43	02:10:41	06:04 min/km	-00:26 (65.) ●	+00:15 (312.) ●	-00:13 (389.) ●
Total	112 km	06:27:43	06:27:43	17.33 km/h	+32:16 (83.) ●	+35:23 (425.) ●	+31:46 (511.) ●

Ovr	Gen	Div	Name	#	AG
471	398	78	Yury Maksimov	617	M40-44	RUS	00:48:41	03:12:13	02:11:41	06:18:59
475	402	79	Sundip Chahal	578	M40-44	GBR	00:55:05	02:57:08	02:19:02	06:20:26
481	408	80	Deogracias Sandoval	638	M40-44	PHL	00:57:02	03:10:27	02:05:37	06:21:56
487	411	81	Ali Jalal	608	M40-44	JOR	00:51:34	03:00:53	02:18:50	06:22:56
508	423	82	Luigi Pascale	628	M40-44	ITA	00:56:08	03:07:59	02:08:31	06:27:32
511	425	83	Amjid Ali	556	M40-44	PAK	00:46:32	03:20:35	02:10:41	06:27:43
519	429	84	Tomasz Skarupa	642	M40-44	ITA	00:52:17	03:08:57	02:19:28	06:29:27
521	430	85	Wayne Mark Elep	595	M40-44	PHL	00:40:54	03:05:58	02:28:49	06:30:14
533	440	86	Spencer Edwards	592	M40-44	USA	00:39:16	03:10:52	02:26:01	06:34:13
545	448	87	Hassan Khalifa	610	M40-44	EGY	00:44:17	03:18:49	02:24:16	06:39:00