Renier Crouse -
Ironman 70.3 Oman 2019

Quick facts

610/501/101Alle/Geschlecht/AK

M40-44Altersklasse

585Startnummer

NLDNationalität


40:39	3:07:43	2:56:16	6:58:19

Vergleiche Renier Crouse mit anderen Athleten!

585 Crouse

581 Conlon ×

589 De Jong ×

641 Sigler ×

623 Nazer ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:39	00:40:39	02:08 min/100m	-00:38 (64.) ●	-00:30 (300.) ●	-00:35 (379.) ●
Wechsel		00:46:55	00:06:16	-	+01:38 (97.) ●	+01:43 (466.) ●	+01:44 (596.) ●
Radfahren	6.1 km	01:00:16	00:13:21	27.42 km/h	+00:58 (94.) ●	+01:02 (460.) ●	+00:52 (558.) ●
Radfahren	31.4 km	01:52:19	00:52:03	29.16 km/h	+02:46 (81.) ●	+03:20 (403.) ●	+02:23 (479.) ●
Radfahren	64.4 km	03:09:53	01:17:34	25.53 km/h	+06:21 (85.) ●	+07:13 (423.) ●	+05:38 (502.) ●
Radfahren	88.6 km	03:54:38	00:44:45	32.45 km/h	+03:54 (106.) ●	+04:25 (496.) ●	+03:57 (613.) ●
Radfahren	88.6 km	03:54:38	03:07:43	28.32 km/h	+13:59 (84.) ●	+16:00 (427.) ●	+12:50 (511.) ●
Wechsel		04:02:03	00:07:25	-	+02:44 (103.) ●	+02:56 (496.) ●	+03:01 (636.) ●
Laufen	0.7 km	04:06:25	00:04:22	06:14 min/km	+00:51 (109.) ●	+00:52 (491.) ●	+00:50 (626.) ●
Laufen	1.6 km	04:12:28	00:06:03	06:43 min/km	+01:48 (112.) ●	+01:52 (527.) ●	+01:50 (675.) ●
Laufen	3.1 km	04:23:20	00:10:52	07:14 min/km	+02:29 (112.) ●	+02:32 (512.) ●	+02:29 (653.) ●
Laufen	4.6 km	04:35:20	00:12:00	08:00 min/km	+02:45 (106.) ●	+02:47 (496.) ●	+02:44 (637.) ●
Laufen	5.4 km	04:41:19	00:05:59	07:28 min/km	+01:19 (106.) ●	+01:18 (483.) ●	+01:17 (617.) ●
Laufen	6.3 km	04:46:56	00:05:37	06:14 min/km	+01:04 (103.) ●	+01:03 (475.) ●	+01:02 (611.) ●
Laufen	7.8 km	04:58:37	00:11:41	07:47 min/km	+02:53 (113.) ●	+02:54 (510.) ●	+02:50 (653.) ●
Laufen	9.3 km	05:12:07	00:13:30	08:59 min/km	+03:39 (111.) ●	+03:38 (506.) ●	+03:35 (651.) ●
Laufen	10.1 km	05:18:23	00:06:16	07:50 min/km	+01:19 (106.) ●	+01:18 (476.) ●	+01:17 (613.) ●
Laufen	11 km	05:25:03	00:06:40	07:24 min/km	+01:52 (111.) ●	+01:51 (511.) ●	+01:51 (659.) ●
Laufen	12.5 km	05:36:49	00:11:46	07:50 min/km	+02:34 (107.) ●	+02:34 (485.) ●	+02:34 (623.) ●
Laufen	14 km	05:51:26	00:14:37	09:44 min/km	+04:12 (111.) ●	+04:14 (515.) ●	+04:11 (663.) ●
Laufen	14.8 km	05:58:46	00:07:20	09:09 min/km	+02:05 (112.) ●	+02:07 (518.) ●	+02:07 (668.) ●
Laufen	15.7 km	06:05:58	00:07:12	08:00 min/km	+02:05 (111.) ●	+02:10 (514.) ●	+02:07 (666.) ●
Laufen	17.2 km	06:19:20	00:13:22	08:54 min/km	+03:37 (107.) ●	+03:48 (505.) ●	+03:48 (651.) ●
Laufen	18.7 km	06:34:10	00:14:50	09:53 min/km	+03:58 (111.) ●	+04:09 (517.) ●	+04:08 (666.) ●
Laufen	19.5 km	06:41:25	00:07:15	09:03 min/km	+01:58 (111.) ●	+02:00 (519.) ●	+02:00 (668.) ●
Laufen	21.5 km	06:58:19	00:16:54	08:27 min/km	+04:41 (113.) ●	+04:43 (518.) ●	+04:42 (665.) ●
Laufen	21.5 km	06:58:19	00:00:00	-	-	-	-
Laufen	21.5 km	06:58:19	02:56:16	08:11 min/km	+45:09 (112.) ●	+45:50 (517.) ●	+45:22 (664.) ●
Total	112 km	06:58:19	06:58:19	16.06 km/h	+01:02:52 (101.) ●	+01:05:59 (501.) ●	+01:02:22 (610.) ●

Ges	Sex	Ak	Name	#	AK
590	485	96	Yuriy Novikov	170	M40-44	RUS	00:53:00	03:19:15	02:28:50	06:51:37
593	488	97	Francesco Garofanini	600	M40-44	ITA	00:56:24	03:21:24	02:20:28	06:52:46
594	489	98	Riccardo Carlesso	576	M40-44	ITA	00:32:00	03:16:12	02:52:30	06:54:11
597	490	99	John Conlon	581	M40-44	IRL	00:55:47	03:05:09	02:40:24	06:54:48
598	491	100	David De Jong	589	M40-44	NLD	00:41:13	03:25:03	02:37:13	06:55:00
610	501	101	Renier Crouse	585	M40-44	NLD	00:40:39	03:07:43	02:56:16	06:58:19
616	504	102	Ziggy Sigler	641	M40-44	USA	00:53:49	03:26:05	02:27:40	07:01:00
623	508	103	Rakan Nazer	623	M40-44	SAU	00:47:57	03:22:59	02:39:04	07:04:34
624	509	104	Naoufel El Ouariti	594	M40-44	MAR	00:49:36	03:33:13	02:29:15	07:04:51
625	510	105	Douglas Pickles	631	M40-44	GBR	00:44:17	03:14:51	02:58:11	07:04:55