Renier Crouse -
Ironman 70.3 Oman 2019
Quick facts
610/501/101All/Gender/AG
M40-44Age group
585Bib number
NLDNationality
40:39 | 3:07:43 | 2:56:16 | 6:58:19 |
Compare Renier Crouse with other athletes!
585 Crouse
581 Conlon ×
589 De Jong ×
641 Sigler ×
623 Nazer ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:39 | 00:40:39 | 02:08 min/100m | -00:38 (64.) ● | -00:30 (300.) ● | -00:35 (379.) ● |
Transition | 00:46:55 | 00:06:16 | - | +01:38 (97.) ● | +01:43 (466.) ● | +01:44 (596.) ● | |
Bike | 6.1 km | 01:00:16 | 00:13:21 | 27.42 km/h | +00:58 (94.) ● | +01:02 (460.) ● | +00:52 (558.) ● |
Bike | 31.4 km | 01:52:19 | 00:52:03 | 29.16 km/h | +02:46 (81.) ● | +03:20 (403.) ● | +02:23 (479.) ● |
Bike | 64.4 km | 03:09:53 | 01:17:34 | 25.53 km/h | +06:21 (85.) ● | +07:13 (423.) ● | +05:38 (502.) ● |
Bike | 88.6 km | 03:54:38 | 00:44:45 | 32.45 km/h | +03:54 (106.) ● | +04:25 (496.) ● | +03:57 (613.) ● |
Bike | 88.6 km | 03:54:38 | 03:07:43 | 28.32 km/h | +13:59 (84.) ● | +16:00 (427.) ● | +12:50 (511.) ● |
Transition | 04:02:03 | 00:07:25 | - | +02:44 (103.) ● | +02:56 (496.) ● | +03:01 (636.) ● | |
Run | 0.7 km | 04:06:25 | 00:04:22 | 06:14 min/km | +00:51 (109.) ● | +00:52 (491.) ● | +00:50 (626.) ● |
Run | 1.6 km | 04:12:28 | 00:06:03 | 06:43 min/km | +01:48 (112.) ● | +01:52 (527.) ● | +01:50 (675.) ● |
Run | 3.1 km | 04:23:20 | 00:10:52 | 07:14 min/km | +02:29 (112.) ● | +02:32 (512.) ● | +02:29 (653.) ● |
Run | 4.6 km | 04:35:20 | 00:12:00 | 08:00 min/km | +02:45 (106.) ● | +02:47 (496.) ● | +02:44 (637.) ● |
Run | 5.4 km | 04:41:19 | 00:05:59 | 07:28 min/km | +01:19 (106.) ● | +01:18 (483.) ● | +01:17 (617.) ● |
Run | 6.3 km | 04:46:56 | 00:05:37 | 06:14 min/km | +01:04 (103.) ● | +01:03 (475.) ● | +01:02 (611.) ● |
Run | 7.8 km | 04:58:37 | 00:11:41 | 07:47 min/km | +02:53 (113.) ● | +02:54 (510.) ● | +02:50 (653.) ● |
Run | 9.3 km | 05:12:07 | 00:13:30 | 08:59 min/km | +03:39 (111.) ● | +03:38 (506.) ● | +03:35 (651.) ● |
Run | 10.1 km | 05:18:23 | 00:06:16 | 07:50 min/km | +01:19 (106.) ● | +01:18 (476.) ● | +01:17 (613.) ● |
Run | 11 km | 05:25:03 | 00:06:40 | 07:24 min/km | +01:52 (111.) ● | +01:51 (511.) ● | +01:51 (659.) ● |
Run | 12.5 km | 05:36:49 | 00:11:46 | 07:50 min/km | +02:34 (107.) ● | +02:34 (485.) ● | +02:34 (623.) ● |
Run | 14 km | 05:51:26 | 00:14:37 | 09:44 min/km | +04:12 (111.) ● | +04:14 (515.) ● | +04:11 (663.) ● |
Run | 14.8 km | 05:58:46 | 00:07:20 | 09:09 min/km | +02:05 (112.) ● | +02:07 (518.) ● | +02:07 (668.) ● |
Run | 15.7 km | 06:05:58 | 00:07:12 | 08:00 min/km | +02:05 (111.) ● | +02:10 (514.) ● | +02:07 (666.) ● |
Run | 17.2 km | 06:19:20 | 00:13:22 | 08:54 min/km | +03:37 (107.) ● | +03:48 (505.) ● | +03:48 (651.) ● |
Run | 18.7 km | 06:34:10 | 00:14:50 | 09:53 min/km | +03:58 (111.) ● | +04:09 (517.) ● | +04:08 (666.) ● |
Run | 19.5 km | 06:41:25 | 00:07:15 | 09:03 min/km | +01:58 (111.) ● | +02:00 (519.) ● | +02:00 (668.) ● |
Run | 21.5 km | 06:58:19 | 00:16:54 | 08:27 min/km | +04:41 (113.) ● | +04:43 (518.) ● | +04:42 (665.) ● |
Run | 21.5 km | 06:58:19 | 00:00:00 | - | - | - | - |
Run | 21.5 km | 06:58:19 | 02:56:16 | 08:11 min/km | +45:09 (112.) ● | +45:50 (517.) ● | +45:22 (664.) ● |
Total | 112 km | 06:58:19 | 06:58:19 | 16.06 km/h | +01:02:52 (101.) ● | +01:05:59 (501.) ● | +01:02:22 (610.) ● |