Mikhail Nenyukov -
Ironman 70.3 Oman 2019
Quick facts
273/242/46Alle/Geschlecht/AK
M40-44Altersklasse
625Startnummer
RUSNationalität
43:31 | 2:42:45 | 2:00:00 | 5:34:15 |
Vergleiche Mikhail Nenyukov mit anderen Athleten!
625 Nenyukov
839 Eiraky ×
93 Roue ×
584 Crampin ×
559 Alouch ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:31 | 00:43:31 | 02:17 min/100m | +02:14 (77.) ● | +02:22 (371.) ● | +02:17 (470.) ● |
Wechsel | 00:47:44 | 00:04:13 | - | -00:25 (61.) ● | -00:20 (285.) ● | -00:19 (362.) ● | |
Radfahren | 6.1 km | 01:00:15 | 00:12:31 | 29.24 km/h | +00:08 (58.) ● | +00:12 (319.) ● | +00:02 (367.) ● |
Radfahren | 31.4 km | 01:46:15 | 00:46:00 | 33 km/h | -03:17 (39.) ● | -02:43 (210.) ● | -03:40 (227.) ● |
Radfahren | 64.4 km | 02:52:00 | 01:05:45 | 30.11 km/h | -05:28 (46.) ● | -04:36 (234.) ● | -06:11 (255.) ● |
Radfahren | 88.6 km | 03:30:29 | 00:38:29 | 37.73 km/h | -02:22 (41.) ● | -01:51 (196.) ● | -02:19 (213.) ● |
Radfahren | 88.6 km | 03:30:29 | 02:42:45 | 32.66 km/h | -10:59 (41.) ● | -08:58 (219.) ● | -12:08 (235.) ● |
Wechsel | 03:34:15 | 00:03:46 | - | -00:55 (52.) ● | -00:43 (254.) ● | -00:38 (332.) ● | |
Laufen | 0.7 km | 03:37:48 | 00:03:33 | 05:04 min/km | +00:02 (68.) ● | +00:03 (332.) ● | +00:01 (404.) ● |
Laufen | 1.6 km | 03:41:58 | 00:04:10 | 04:37 min/km | -00:05 (59.) ● | -00:01 (312.) ● | -00:03 (377.) ● |
Laufen | 3.1 km | 03:50:11 | 00:08:13 | 05:28 min/km | -00:10 (60.) ● | -00:07 (319.) ● | -00:10 (390.) ● |
Laufen | 4.6 km | 03:59:03 | 00:08:52 | 05:54 min/km | -00:23 (57.) ● | -00:21 (276.) ● | -00:24 (341.) ● |
Laufen | 5.4 km | 04:03:29 | 00:04:26 | 05:32 min/km | -00:14 (54.) ● | -00:15 (267.) ● | -00:16 (328.) ● |
Laufen | 6.3 km | 04:07:50 | 00:04:21 | 04:50 min/km | -00:12 (56.) ● | -00:13 (271.) ● | -00:14 (332.) ● |
Laufen | 7.8 km | 04:16:19 | 00:08:29 | 05:39 min/km | -00:19 (55.) ● | -00:18 (283.) ● | -00:22 (347.) ● |
Laufen | 9.3 km | 04:25:27 | 00:09:08 | 06:05 min/km | -00:43 (50.) ● | -00:44 (242.) ● | -00:47 (293.) ● |
Laufen | 10.1 km | 04:29:59 | 00:04:32 | 05:40 min/km | -00:25 (48.) ● | -00:26 (230.) ● | -00:27 (274.) ● |
Laufen | 11 km | 04:34:35 | 00:04:36 | 05:06 min/km | -00:12 (55.) ● | -00:13 (273.) ● | -00:13 (343.) ● |
Laufen | 12.5 km | 04:43:32 | 00:08:57 | 05:58 min/km | -00:15 (61.) ● | -00:15 (297.) ● | -00:15 (374.) ● |
Laufen | 14 km | 04:52:53 | 00:09:21 | 06:14 min/km | -01:04 (43.) ● | -01:02 (212.) ● | -01:05 (262.) ● |
Laufen | 14.8 km | 04:57:45 | 00:04:52 | 06:04 min/km | -00:23 (48.) ● | -00:21 (243.) ● | -00:21 (297.) ● |
Laufen | 15.7 km | 05:02:15 | 00:04:30 | 05:00 min/km | -00:37 (38.) ● | -00:32 (206.) ● | -00:35 (257.) ● |
Laufen | 17.2 km | 05:10:25 | 00:08:10 | 05:26 min/km | -01:35 (33.) ● | -01:24 (166.) ● | -01:24 (205.) ● |
Laufen | 18.7 km | 05:19:21 | 00:08:56 | 05:57 min/km | -01:56 (33.) ● | -01:45 (150.) ● | -01:46 (185.) ● |
Laufen | 19.5 km | 05:23:51 | 00:04:30 | 05:37 min/km | -00:47 (32.) ● | -00:45 (159.) ● | -00:45 (194.) ● |
Laufen | 21.5 km | 05:34:15 | 00:10:24 | 05:12 min/km | -01:49 (30.) ● | -01:47 (144.) ● | -01:48 (177.) ● |
Laufen | 21.5 km | 05:34:15 | 00:00:00 | - | - | - | - |
Laufen | 21.5 km | 05:34:15 | 02:00:00 | 05:34 min/km | -11:07 (45.) ● | -10:26 (229.) ● | -10:54 (276.) ● |
Total | 112 km | 05:34:15 | 05:34:15 | 20.1 km/h | -21:12 (46.) ● | -18:05 (242.) ● | -21:42 (273.) ● |