Mikhail Nenyukov -
Ironman 70.3 Oman 2019

Quick facts

273/242/46All/Gender/AG

M40-44Age group

625Bib number

RUSNationality


43:31	2:42:45	2:00:00	5:34:15

Compare Mikhail Nenyukov with other athletes!

625 Nenyukov

839 Eiraky ×

93 Roue ×

584 Crampin ×

559 Alouch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:31	00:43:31	02:17 min/100m	+02:14 (77.) ●	+02:22 (371.) ●	+02:17 (470.) ●
Transition		00:47:44	00:04:13	-	-00:25 (61.) ●	-00:20 (285.) ●	-00:19 (362.) ●
Bike	6.1 km	01:00:15	00:12:31	29.24 km/h	+00:08 (58.) ●	+00:12 (319.) ●	+00:02 (367.) ●
Bike	31.4 km	01:46:15	00:46:00	33 km/h	-03:17 (39.) ●	-02:43 (210.) ●	-03:40 (227.) ●
Bike	64.4 km	02:52:00	01:05:45	30.11 km/h	-05:28 (46.) ●	-04:36 (234.) ●	-06:11 (255.) ●
Bike	88.6 km	03:30:29	00:38:29	37.73 km/h	-02:22 (41.) ●	-01:51 (196.) ●	-02:19 (213.) ●
Bike	88.6 km	03:30:29	02:42:45	32.66 km/h	-10:59 (41.) ●	-08:58 (219.) ●	-12:08 (235.) ●
Transition		03:34:15	00:03:46	-	-00:55 (52.) ●	-00:43 (254.) ●	-00:38 (332.) ●
Run	0.7 km	03:37:48	00:03:33	05:04 min/km	+00:02 (68.) ●	+00:03 (332.) ●	+00:01 (404.) ●
Run	1.6 km	03:41:58	00:04:10	04:37 min/km	-00:05 (59.) ●	-00:01 (312.) ●	-00:03 (377.) ●
Run	3.1 km	03:50:11	00:08:13	05:28 min/km	-00:10 (60.) ●	-00:07 (319.) ●	-00:10 (390.) ●
Run	4.6 km	03:59:03	00:08:52	05:54 min/km	-00:23 (57.) ●	-00:21 (276.) ●	-00:24 (341.) ●
Run	5.4 km	04:03:29	00:04:26	05:32 min/km	-00:14 (54.) ●	-00:15 (267.) ●	-00:16 (328.) ●
Run	6.3 km	04:07:50	00:04:21	04:50 min/km	-00:12 (56.) ●	-00:13 (271.) ●	-00:14 (332.) ●
Run	7.8 km	04:16:19	00:08:29	05:39 min/km	-00:19 (55.) ●	-00:18 (283.) ●	-00:22 (347.) ●
Run	9.3 km	04:25:27	00:09:08	06:05 min/km	-00:43 (50.) ●	-00:44 (242.) ●	-00:47 (293.) ●
Run	10.1 km	04:29:59	00:04:32	05:40 min/km	-00:25 (48.) ●	-00:26 (230.) ●	-00:27 (274.) ●
Run	11 km	04:34:35	00:04:36	05:06 min/km	-00:12 (55.) ●	-00:13 (273.) ●	-00:13 (343.) ●
Run	12.5 km	04:43:32	00:08:57	05:58 min/km	-00:15 (61.) ●	-00:15 (297.) ●	-00:15 (374.) ●
Run	14 km	04:52:53	00:09:21	06:14 min/km	-01:04 (43.) ●	-01:02 (212.) ●	-01:05 (262.) ●
Run	14.8 km	04:57:45	00:04:52	06:04 min/km	-00:23 (48.) ●	-00:21 (243.) ●	-00:21 (297.) ●
Run	15.7 km	05:02:15	00:04:30	05:00 min/km	-00:37 (38.) ●	-00:32 (206.) ●	-00:35 (257.) ●
Run	17.2 km	05:10:25	00:08:10	05:26 min/km	-01:35 (33.) ●	-01:24 (166.) ●	-01:24 (205.) ●
Run	18.7 km	05:19:21	00:08:56	05:57 min/km	-01:56 (33.) ●	-01:45 (150.) ●	-01:46 (185.) ●
Run	19.5 km	05:23:51	00:04:30	05:37 min/km	-00:47 (32.) ●	-00:45 (159.) ●	-00:45 (194.) ●
Run	21.5 km	05:34:15	00:10:24	05:12 min/km	-01:49 (30.) ●	-01:47 (144.) ●	-01:48 (177.) ●
Run	21.5 km	05:34:15	00:00:00	-	-	-	-
Run	21.5 km	05:34:15	02:00:00	05:34 min/km	-11:07 (45.) ●	-10:26 (229.) ●	-10:54 (276.) ●
Total	112 km	05:34:15	05:34:15	20.1 km/h	-21:12 (46.) ●	-18:05 (242.) ●	-21:42 (273.) ●

Ovr	Gen	Div	Name	#	AG
225	202	41	Scott Melgaard	840	M40-44	AUS	00:30:18	02:39:28	02:07:39	05:25:34
228	204	42	Andrea Rubio	94	M40-44	ITA	00:39:05	02:42:22	01:57:21	05:25:51
237	213	43	Alexander Pach	171	M40-44	DEU	00:31:48	02:40:23	02:09:24	05:27:35
243	217	44	Adham Eiraky	839	M40-44	EGY	00:37:25	02:48:37	01:55:23	05:28:31
256	227	45	Simon Roue	93	M40-44	GBR	00:39:56	02:35:26	02:02:41	05:30:54
273	242	46	Mikhail Nenyukov	625	M40-44	RUS	00:43:31	02:42:45	02:00:00	05:34:15
274	243	47	Tom Crampin	584	M40-44	GBR	00:43:13	02:51:36	01:52:47	05:35:05
275	244	48	Wisam Alouch	559	M40-44	SYR	00:35:27	02:44:33	02:05:31	05:35:07
278	247	49	Gareth Bridge	573	M40-44	NZL	00:37:06	02:48:41	02:02:35	05:35:24
288	255	50	Mark Todman	647	M40-44	GBR	00:37:07	02:43:21	02:09:01	05:37:58