Marten Adolfson -
Ironman 70.3 Oman 2019

Quick facts

362/315/56Alle/Geschlecht/AK

M45-49Altersklasse

657Startnummer

SWENationalität


37:40	2:40:07	2:27:59	5:52:53

Vergleiche Marten Adolfson mit anderen Athleten!

657 Adolfson

679 Darmas ×

727 Pronyk ×

726 Penabella ×

175 Al Halabi ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:40	00:37:40	01:58 min/100m	-02:51 (46.) ●	-03:29 (214.) ●	-03:34 (269.) ●
Wechsel		00:41:33	00:03:53	-	-00:48 (47.) ●	-00:40 (235.) ●	-00:39 (304.) ●
Radfahren	6.1 km	00:53:26	00:11:53	30.8 km/h	-00:27 (40.) ●	-00:26 (210.) ●	-00:36 (225.) ●
Radfahren	31.4 km	01:38:05	00:44:39	34 km/h	-03:51 (35.) ●	-04:04 (169.) ●	-05:01 (179.) ●
Radfahren	64.4 km	02:42:23	01:04:18	30.79 km/h	-06:13 (35.) ●	-06:03 (196.) ●	-07:38 (210.) ●
Radfahren	88.6 km	03:21:40	00:39:17	36.96 km/h	-00:48 (50.) ●	-01:03 (243.) ●	-01:31 (267.) ●
Radfahren	88.6 km	03:21:40	02:40:07	33.2 km/h	-11:19 (36.) ●	-11:36 (190.) ●	-14:46 (204.) ●
Wechsel		03:24:54	00:03:14	-	-01:10 (30.) ●	-01:15 (166.) ●	-01:10 (230.) ●
Laufen	0.7 km	03:28:17	00:03:23	04:50 min/km	-00:13 (47.) ●	-00:07 (280.) ●	-00:09 (337.) ●
Laufen	1.6 km	03:32:30	00:04:13	04:41 min/km	-00:01 (60.) ●	+00:02 (333.) ●	±00:00 (405.) ●
Laufen	3.1 km	03:40:35	00:08:05	05:23 min/km	-00:14 (53.) ●	-00:15 (297.) ●	-00:18 (361.) ●
Laufen	4.6 km	03:49:33	00:08:58	05:58 min/km	-00:24 (52.) ●	-00:15 (297.) ●	-00:18 (365.) ●
Laufen	5.4 km	03:54:09	00:04:36	05:44 min/km	-00:09 (52.) ●	-00:05 (304.) ●	-00:06 (377.) ●
Laufen	6.3 km	03:58:59	00:04:50	05:22 min/km	+00:14 (68.) ●	+00:16 (389.) ●	+00:15 (489.) ●
Laufen	7.8 km	04:08:21	00:09:22	06:14 min/km	+00:32 (67.) ●	+00:35 (380.) ●	+00:31 (480.) ●
Laufen	9.3 km	04:18:21	00:10:00	06:39 min/km	±00:00 (59.) ●	+00:08 (334.) ●	+00:05 (419.) ●
Laufen	10.1 km	04:23:38	00:05:17	06:36 min/km	+00:13 (62.) ●	+00:19 (363.) ●	+00:18 (458.) ●
Laufen	11 km	04:28:52	00:05:14	05:48 min/km	+00:19 (65.) ●	+00:25 (383.) ●	+00:25 (498.) ●
Laufen	12.5 km	04:39:19	00:10:27	06:58 min/km	+01:10 (75.) ●	+01:15 (418.) ●	+01:15 (537.) ●
Laufen	14 km	04:51:00	00:11:41	07:47 min/km	+01:04 (70.) ●	+01:18 (398.) ●	+01:15 (512.) ●
Laufen	14.8 km	04:57:05	00:06:05	07:36 min/km	+00:44 (77.) ●	+00:52 (424.) ●	+00:52 (547.) ●
Laufen	15.7 km	05:03:23	00:06:18	07:00 min/km	+01:15 (88.) ●	+01:16 (470.) ●	+01:13 (608.) ●
Laufen	17.2 km	05:15:57	00:12:34	08:22 min/km	+02:57 (89.) ●	+03:00 (488.) ●	+03:00 (630.) ●
Laufen	18.7 km	05:29:17	00:13:20	08:53 min/km	+02:36 (80.) ●	+02:39 (454.) ●	+02:38 (589.) ●
Laufen	19.5 km	05:36:11	00:06:54	08:37 min/km	+01:38 (94.) ●	+01:39 (500.) ●	+01:39 (647.) ●
Laufen	21.5 km	05:52:53	00:16:42	08:21 min/km	+04:32 (94.) ●	+04:31 (516.) ●	+04:30 (663.) ●
Laufen	21.5 km	05:52:53	00:00:00	-	-	-	-
Laufen	21.5 km	05:52:53	02:27:59	06:52 min/km	+16:13 (71.) ●	+17:33 (407.) ●	+17:05 (521.) ●
Total	112 km	05:52:53	05:52:53	19.04 km/h	+00:05 (56.) ●	+00:33 (315.) ●	-03:04 (362.) ●

Ges	Sex	Ak	Name	#	AK
329	288	51	Walter Bessis	669	M45-49	FRA	00:46:06	02:58:34	01:52:40	05:45:45
330	289	52	Krzysztof Kropeczka Nigot	720	M45-49	POL	00:41:02	02:55:18	02:03:30	05:45:49
334	293	53	Yousif Mubarak	718	M45-49	BHR	00:42:47	02:47:21	02:10:19	05:46:25
339	297	54	Borys Darmas	679	M45-49	POL	00:38:04	03:04:36	01:58:04	05:48:20
357	312	55	Jason Pronyk	727	M45-49	CAN	00:44:21	02:47:53	02:09:24	05:52:34
362	315	56	Marten Adolfson	657	M45-49	SWE	00:37:40	02:40:07	02:27:59	05:52:53
373	324	57	Santiago Penabella	726	M45-49	ESP	00:33:22	02:48:23	02:25:19	05:55:08
377	327	58	Abdulwahab Al Halabi	175	M45-49	ARE	00:41:27	02:48:35	02:17:56	05:55:40
386	335	59	Pong Sung	736	M45-49	SGP	00:37:58	02:49:13	02:20:50	05:57:02
395	343	60	Leonardo Cardi	675	M45-49	ITA	00:42:21	02:50:12	02:18:18	05:59:01