Marten Adolfson -
Ironman 70.3 Oman 2019
Quick facts
362/315/56All/Gender/AG
M45-49Age group
657Bib number
SWENationality
37:40 | 2:40:07 | 2:27:59 | 5:52:53 |
Compare Marten Adolfson with other athletes!
657 Adolfson
679 Darmas ×
727 Pronyk ×
726 Penabella ×
175 Al Halabi ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:40 | 00:37:40 | 01:58 min/100m | -02:51 (46.) ● | -03:29 (214.) ● | -03:34 (269.) ● |
Transition | 00:41:33 | 00:03:53 | - | -00:48 (47.) ● | -00:40 (235.) ● | -00:39 (304.) ● | |
Bike | 6.1 km | 00:53:26 | 00:11:53 | 30.8 km/h | -00:27 (40.) ● | -00:26 (210.) ● | -00:36 (225.) ● |
Bike | 31.4 km | 01:38:05 | 00:44:39 | 34 km/h | -03:51 (35.) ● | -04:04 (169.) ● | -05:01 (179.) ● |
Bike | 64.4 km | 02:42:23 | 01:04:18 | 30.79 km/h | -06:13 (35.) ● | -06:03 (196.) ● | -07:38 (210.) ● |
Bike | 88.6 km | 03:21:40 | 00:39:17 | 36.96 km/h | -00:48 (50.) ● | -01:03 (243.) ● | -01:31 (267.) ● |
Bike | 88.6 km | 03:21:40 | 02:40:07 | 33.2 km/h | -11:19 (36.) ● | -11:36 (190.) ● | -14:46 (204.) ● |
Transition | 03:24:54 | 00:03:14 | - | -01:10 (30.) ● | -01:15 (166.) ● | -01:10 (230.) ● | |
Run | 0.7 km | 03:28:17 | 00:03:23 | 04:50 min/km | -00:13 (47.) ● | -00:07 (280.) ● | -00:09 (337.) ● |
Run | 1.6 km | 03:32:30 | 00:04:13 | 04:41 min/km | -00:01 (60.) ● | +00:02 (333.) ● | ±00:00 (405.) ● |
Run | 3.1 km | 03:40:35 | 00:08:05 | 05:23 min/km | -00:14 (53.) ● | -00:15 (297.) ● | -00:18 (361.) ● |
Run | 4.6 km | 03:49:33 | 00:08:58 | 05:58 min/km | -00:24 (52.) ● | -00:15 (297.) ● | -00:18 (365.) ● |
Run | 5.4 km | 03:54:09 | 00:04:36 | 05:44 min/km | -00:09 (52.) ● | -00:05 (304.) ● | -00:06 (377.) ● |
Run | 6.3 km | 03:58:59 | 00:04:50 | 05:22 min/km | +00:14 (68.) ● | +00:16 (389.) ● | +00:15 (489.) ● |
Run | 7.8 km | 04:08:21 | 00:09:22 | 06:14 min/km | +00:32 (67.) ● | +00:35 (380.) ● | +00:31 (480.) ● |
Run | 9.3 km | 04:18:21 | 00:10:00 | 06:39 min/km | ±00:00 (59.) ● | +00:08 (334.) ● | +00:05 (419.) ● |
Run | 10.1 km | 04:23:38 | 00:05:17 | 06:36 min/km | +00:13 (62.) ● | +00:19 (363.) ● | +00:18 (458.) ● |
Run | 11 km | 04:28:52 | 00:05:14 | 05:48 min/km | +00:19 (65.) ● | +00:25 (383.) ● | +00:25 (498.) ● |
Run | 12.5 km | 04:39:19 | 00:10:27 | 06:58 min/km | +01:10 (75.) ● | +01:15 (418.) ● | +01:15 (537.) ● |
Run | 14 km | 04:51:00 | 00:11:41 | 07:47 min/km | +01:04 (70.) ● | +01:18 (398.) ● | +01:15 (512.) ● |
Run | 14.8 km | 04:57:05 | 00:06:05 | 07:36 min/km | +00:44 (77.) ● | +00:52 (424.) ● | +00:52 (547.) ● |
Run | 15.7 km | 05:03:23 | 00:06:18 | 07:00 min/km | +01:15 (88.) ● | +01:16 (470.) ● | +01:13 (608.) ● |
Run | 17.2 km | 05:15:57 | 00:12:34 | 08:22 min/km | +02:57 (89.) ● | +03:00 (488.) ● | +03:00 (630.) ● |
Run | 18.7 km | 05:29:17 | 00:13:20 | 08:53 min/km | +02:36 (80.) ● | +02:39 (454.) ● | +02:38 (589.) ● |
Run | 19.5 km | 05:36:11 | 00:06:54 | 08:37 min/km | +01:38 (94.) ● | +01:39 (500.) ● | +01:39 (647.) ● |
Run | 21.5 km | 05:52:53 | 00:16:42 | 08:21 min/km | +04:32 (94.) ● | +04:31 (516.) ● | +04:30 (663.) ● |
Run | 21.5 km | 05:52:53 | 00:00:00 | - | - | - | - |
Run | 21.5 km | 05:52:53 | 02:27:59 | 06:52 min/km | +16:13 (71.) ● | +17:33 (407.) ● | +17:05 (521.) ● |
Total | 112 km | 05:52:53 | 05:52:53 | 19.04 km/h | +00:05 (56.) ● | +00:33 (315.) ● | -03:04 (362.) ● |