Paul Cowling -
Ironman 70.3 New Zealand 2019
Quick facts
7/7/4Alle/Geschlecht/AK
M30-34Altersklasse
2007Startnummer
United KingdomNationalität
27:42 | 2:23:26 | 1:31:47 | 4:28:44 |
Vergleiche Paul Cowling mit anderen Athleten!
2007 Cowling
2006 Birch ×
2008 Hortz ×
2017 Bailey ×
2125 Close ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:27:42 | 00:27:42 | 01:27 min/100m | -09:17 (3.) ● | -10:15 (9.) ● | -11:00 (9.) ● |
Wechsel | 00:31:46 | 00:04:04 | - | -00:55 (13.) ● | -01:33 (49.) ● | -01:41 (62.) ● | |
Radfahren | 18 km | 01:01:57 | 00:30:11 | 35.78 km/h | -06:14 (3.) ● | -06:46 (6.) ● | -08:16 (6.) ● |
Radfahren | 46 km | 01:40:31 | 00:38:34 | 43.56 km/h | -06:13 (2.) ● | -08:02 (6.) ● | -09:53 (6.) ● |
Radfahren | 72 km | 02:25:43 | 00:45:12 | 34.51 km/h | -10:36 (2.) ● | -12:24 (5.) ● | -15:07 (5.) ● |
Radfahren | 90 km | 02:55:12 | 00:29:29 | 36.63 km/h | -05:57 (5.) ● | -06:52 (16.) ● | -08:20 (16.) ● |
Radfahren | 90 km | 02:55:12 | 02:23:26 | 37.65 km/h | -29:00 (3.) ● | -34:04 (7.) ● | -41:36 (7.) ● |
Wechsel | 02:56:57 | 00:01:45 | - | -00:37 (14.) ● | -00:58 (64.) ● | -01:09 (85.) ● | |
Laufen | 0.4 km | 02:58:49 | 00:01:52 | 04:40 min/km | -00:15 (7.) ● | -00:26 (14.) ● | -00:33 (15.) ● |
Laufen | 5.5 km | 03:20:18 | 00:21:29 | 04:12 min/km | -03:45 (5.) ● | -05:26 (18.) ● | -06:41 (19.) ● |
Laufen | 10.6 km | 03:43:31 | 00:23:13 | 04:33 min/km | -05:05 (6.) ● | -06:56 (18.) ● | -08:12 (20.) ● |
Laufen | 15.7 km | 04:05:33 | 00:22:02 | 04:19 min/km | -06:23 (5.) ● | -07:52 (11.) ● | -09:01 (12.) ● |
Laufen | 20.8 km | 04:27:33 | 00:22:00 | 04:18 min/km | -07:35 (2.) ● | -10:00 (5.) ● | -11:21 (5.) ● |
Laufen | 21.1 km | 04:28:44 | 00:01:11 | 03:56 min/km | -00:21 (2.) ● | -00:30 (6.) ● | -00:33 (6.) ● |
Laufen | 21.1 km | 04:28:44 | 01:31:47 | 04:20 min/km | -23:24 (5.) ● | -31:10 (11.) ● | -36:21 (12.) ● |
Total | 113 km | 04:28:44 | 04:28:44 | 25.23 km/h | -01:03:13 (4.) ● | -01:18:00 (7.) ● | -01:31:47 (7.) ● |