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Paul Cowling -
Ironman 70.3 New Zealand 2019

Quick facts

7/7/4All/Gender/AG

M30-34Age group

2007Bib number

United KingdomNationality


27:42	2:23:26	1:31:47	4:28:44

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Compare Paul Cowling with other athletes!

2007 Cowling

2006 Birch ×

2008 Hortz ×

2017 Bailey ×

2125 Close ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:42	00:27:42	01:27 min/100m	-09:17 (3.) ●	-10:15 (9.) ●	-11:00 (9.) ●
Transition		00:31:46	00:04:04	-	-00:55 (13.) ●	-01:33 (49.) ●	-01:41 (62.) ●
Bike	18 km	01:01:57	00:30:11	35.78 km/h	-06:14 (3.) ●	-06:46 (6.) ●	-08:16 (6.) ●
Bike	46 km	01:40:31	00:38:34	43.56 km/h	-06:13 (2.) ●	-08:02 (6.) ●	-09:53 (6.) ●
Bike	72 km	02:25:43	00:45:12	34.51 km/h	-10:36 (2.) ●	-12:24 (5.) ●	-15:07 (5.) ●
Bike	90 km	02:55:12	00:29:29	36.63 km/h	-05:57 (5.) ●	-06:52 (16.) ●	-08:20 (16.) ●
Bike	90 km	02:55:12	02:23:26	37.65 km/h	-29:00 (3.) ●	-34:04 (7.) ●	-41:36 (7.) ●
Transition		02:56:57	00:01:45	-	-00:37 (14.) ●	-00:58 (64.) ●	-01:09 (85.) ●
Run	0.4 km	02:58:49	00:01:52	04:40 min/km	-00:15 (7.) ●	-00:26 (14.) ●	-00:33 (15.) ●
Run	5.5 km	03:20:18	00:21:29	04:12 min/km	-03:45 (5.) ●	-05:26 (18.) ●	-06:41 (19.) ●
Run	10.6 km	03:43:31	00:23:13	04:33 min/km	-05:05 (6.) ●	-06:56 (18.) ●	-08:12 (20.) ●
Run	15.7 km	04:05:33	00:22:02	04:19 min/km	-06:23 (5.) ●	-07:52 (11.) ●	-09:01 (12.) ●
Run	20.8 km	04:27:33	00:22:00	04:18 min/km	-07:35 (2.) ●	-10:00 (5.) ●	-11:21 (5.) ●
Run	21.1 km	04:28:44	00:01:11	03:56 min/km	-00:21 (2.) ●	-00:30 (6.) ●	-00:33 (6.) ●
Run	21.1 km	04:28:44	01:31:47	04:20 min/km	-23:24 (5.) ●	-31:10 (11.) ●	-36:21 (12.) ●
Total	113 km	04:28:44	04:28:44	25.23 km/h	-01:03:13 (4.) ●	-01:18:00 (7.) ●	-01:31:47 (7.) ●

Ovr	Gen	Div	Name	#	AG
2	2	1	George Hughes	2131	M30-34	United Kingdom	00:26:36	02:27:31	01:26:43	04:24:10
4	4	2	Kieran Birch	2006	M30-34	Australia	00:27:40	02:19:45	01:33:20	04:24:37
6	6	3	Timmy Hortz	2008	M30-34	Australia	00:29:32	02:24:02	01:30:18	04:28:29
7	7	4	Paul Cowling	2007	M30-34	United Kingdom	00:27:42	02:23:26	01:31:47	04:28:44
9	9	5	Adam Bailey	2017	M30-34	United Kingdom	00:31:27	02:27:05	01:28:19	04:30:38
10	10	6	Phil Close	2125	M30-34	New Zealand	00:30:33	02:29:37	01:27:45	04:31:33
14	14	7	Luke Host	2130	M30-34	Australia	00:30:53	02:22:41	01:36:47	04:35:33
20	20	8	Peter Knight	2132	M30-34	United Kingdom	00:30:59	02:25:02	01:40:45	04:40:58
27	27	9	Adam Rave	2140	M30-34	United States	00:33:08	02:29:47	01:40:52	04:48:20
44	39	10	Kieran VAN Dorsten	2146	M30-34	New Zealand	00:29:30	02:44:24	01:44:18	05:03:06

All Results

Statistics: Ironman 70.3 New Zealand 2019

Results: Ironman 70.3 New Zealand 2019

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