James McGrogan -
Ironman 70.3 New Zealand 2019
Quick facts
46/41/5Alle/Geschlecht/AK
M45-49Altersklasse
2289Startnummer
New ZealandNationalität
33:02 | 2:31:21 | 1:51:48 | 5:03:32 |
Vergleiche James McGrogan mit anderen Athleten!
2289 McGrogan
2277 Wallace ×
2275 Redondo ×
2284 Holmes ×
2294 Saunders ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:02 | 00:33:02 | 01:44 min/100m | -05:27 (5.) ● | -04:55 (44.) ● | -05:40 (58.) ● |
Wechsel | 00:38:15 | 00:05:13 | - | -00:40 (14.) ● | -00:24 (100.) ● | -00:32 (148.) ● | |
Radfahren | 18 km | 01:10:21 | 00:32:06 | 33.64 km/h | -05:15 (4.) ● | -04:51 (28.) ● | -06:21 (28.) ● |
Radfahren | 46 km | 01:51:13 | 00:40:52 | 41.11 km/h | -06:10 (4.) ● | -05:44 (29.) ● | -07:35 (29.) ● |
Radfahren | 72 km | 02:39:40 | 00:48:27 | 32.2 km/h | -09:11 (5.) ● | -09:09 (24.) ● | -11:52 (24.) ● |
Radfahren | 90 km | 03:09:36 | 00:29:56 | 36.08 km/h | -06:15 (4.) ● | -06:25 (19.) ● | -07:53 (19.) ● |
Radfahren | 90 km | 03:09:36 | 02:31:21 | 35.68 km/h | -26:51 (4.) ● | -26:09 (23.) ● | -33:41 (23.) ● |
Wechsel | 03:11:44 | 00:02:08 | - | -00:35 (11.) ● | -00:35 (85.) ● | -00:46 (124.) ● | |
Laufen | 0.4 km | 03:13:43 | 00:01:59 | 04:57 min/km | -00:22 (4.) ● | -00:19 (40.) ● | -00:26 (44.) ● |
Laufen | 5.5 km | 03:35:37 | 00:21:54 | 04:17 min/km | -05:44 (3.) ● | -05:01 (22.) ● | -06:16 (24.) ● |
Laufen | 10.6 km | 04:00:33 | 00:24:56 | 04:53 min/km | -06:21 (5.) ● | -05:13 (49.) ● | -06:29 (56.) ● |
Laufen | 15.7 km | 04:28:34 | 00:28:01 | 05:29 min/km | -02:51 (8.) ● | -01:53 (84.) ● | -03:02 (107.) ● |
Laufen | 20.8 km | 05:01:43 | 00:33:09 | 06:29 min/km | -00:03 (15.) ● | +01:09 (115.) ● | -00:12 (168.) ● |
Laufen | 21.1 km | 05:03:32 | 00:01:49 | 06:03 min/km | +00:07 (18.) ● | +00:08 (131.) ● | +00:05 (196.) ● |
Laufen | 21.1 km | 05:03:32 | 01:51:48 | 05:17 min/km | -15:14 (6.) ● | -11:09 (70.) ● | -16:20 (86.) ● |
Total | 113 km | 05:03:32 | 05:03:32 | 22.34 km/h | -48:47 (5.) ● | -43:12 (41.) ● | -56:59 (46.) ● |