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James McGrogan -
Ironman 70.3 New Zealand 2019

Quick facts

46/41/5All/Gender/AG

M45-49Age group

2289Bib number

New ZealandNationality


33:02	2:31:21	1:51:48	5:03:32

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Compare James McGrogan with other athletes!

2289 McGrogan

2277 Wallace ×

2275 Redondo ×

2284 Holmes ×

2294 Saunders ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:02	00:33:02	01:44 min/100m	-05:27 (5.) ●	-04:55 (44.) ●	-05:40 (58.) ●
Transition		00:38:15	00:05:13	-	-00:40 (14.) ●	-00:24 (100.) ●	-00:32 (148.) ●
Bike	18 km	01:10:21	00:32:06	33.64 km/h	-05:15 (4.) ●	-04:51 (28.) ●	-06:21 (28.) ●
Bike	46 km	01:51:13	00:40:52	41.11 km/h	-06:10 (4.) ●	-05:44 (29.) ●	-07:35 (29.) ●
Bike	72 km	02:39:40	00:48:27	32.2 km/h	-09:11 (5.) ●	-09:09 (24.) ●	-11:52 (24.) ●
Bike	90 km	03:09:36	00:29:56	36.08 km/h	-06:15 (4.) ●	-06:25 (19.) ●	-07:53 (19.) ●
Bike	90 km	03:09:36	02:31:21	35.68 km/h	-26:51 (4.) ●	-26:09 (23.) ●	-33:41 (23.) ●
Transition		03:11:44	00:02:08	-	-00:35 (11.) ●	-00:35 (85.) ●	-00:46 (124.) ●
Run	0.4 km	03:13:43	00:01:59	04:57 min/km	-00:22 (4.) ●	-00:19 (40.) ●	-00:26 (44.) ●
Run	5.5 km	03:35:37	00:21:54	04:17 min/km	-05:44 (3.) ●	-05:01 (22.) ●	-06:16 (24.) ●
Run	10.6 km	04:00:33	00:24:56	04:53 min/km	-06:21 (5.) ●	-05:13 (49.) ●	-06:29 (56.) ●
Run	15.7 km	04:28:34	00:28:01	05:29 min/km	-02:51 (8.) ●	-01:53 (84.) ●	-03:02 (107.) ●
Run	20.8 km	05:01:43	00:33:09	06:29 min/km	-00:03 (15.) ●	+01:09 (115.) ●	-00:12 (168.) ●
Run	21.1 km	05:03:32	00:01:49	06:03 min/km	+00:07 (18.) ●	+00:08 (131.) ●	+00:05 (196.) ●
Run	21.1 km	05:03:32	01:51:48	05:17 min/km	-15:14 (6.) ●	-11:09 (70.) ●	-16:20 (86.) ●
Total	113 km	05:03:32	05:03:32	22.34 km/h	-48:47 (5.) ●	-43:12 (41.) ●	-56:59 (46.) ●

Ovr	Gen	Div	Name	#	AG
11	11	1	Scott Furness	2276	M45-49	New Zealand	00:27:13	02:24:09	01:35:33	04:31:54
18	18	2	Mike Crowe	2031	M45-49	New Zealand	00:30:23	02:26:07	01:39:19	04:39:30
23	23	3	Daniel Wallace	2277	M45-49	New Zealand	00:34:23	02:32:07	01:32:57	04:43:51
25	25	4	John Redondo	2275	M45-49	Australia	00:33:38	02:28:33	01:40:30	04:47:34
46	41	5	James McGrogan	2289	M45-49	New Zealand	00:33:02	02:31:21	01:51:48	05:03:32
63	55	6	Ben Holmes	2284	M45-49	Australia	00:32:21	02:47:11	01:46:46	05:12:07
90	76	7	Paul Saunders	2294	M45-49	United States	00:34:01	02:48:09	01:57:21	05:27:13
98	81	8	Adrian Ogier	2291	M45-49	New Zealand	00:32:12	02:54:05	02:00:48	05:32:18
108	88	9	Li Ansong	2058	M45-49	China	00:40:54	02:52:57	01:52:50	05:35:32
113	90	10	Chris Mussell	2290	M45-49	Canada	00:42:00	02:53:50	01:55:25	05:37:50

All Results

Statistics: Ironman 70.3 New Zealand 2019

Results: Ironman 70.3 New Zealand 2019

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