Keith Simmons -
Ironman 70.3 Puerto Rico 2019
Quick facts
67/63/2Alle/Geschlecht/AK
M55-59Altersklasse
166Startnummer
USANationalität
37:13 | 2:29:36 | 1:39:59 | 4:54:33 |
Vergleiche Keith Simmons mit anderen Athleten!
166 Simmons
69 Sabo ×
895 Harrison ×
71 Minto ×
983 Lomba ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:13 | 00:37:13 | 01:57 min/100m | -03:42 (12.) ● | -03:25 (190.) ● | -03:56 (261.) ● |
Wechsel | 00:42:07 | 00:04:54 | - | -02:03 (3.) ● | -01:42 (117.) ● | -01:40 (166.) ● | |
Radfahren | 31.1 km | 01:33:37 | 00:51:30 | 36.23 km/h | -07:16 (2.) ● | -07:20 (62.) ● | -08:34 (70.) ● |
Radfahren | 44.9 km | 01:55:49 | 00:22:12 | 37.3 km/h | -04:33 (1.) ● | -04:04 (49.) ● | -04:50 (51.) ● |
Radfahren | 58.7 km | 02:17:22 | 00:21:33 | 38.42 km/h | -04:03 (1.) ● | -03:41 (45.) ● | -04:17 (47.) ● |
Radfahren | 90.1 km | 03:11:43 | 00:54:21 | 34.66 km/h | -10:06 (1.) ● | -09:42 (67.) ● | -11:33 (70.) ● |
Radfahren | 90.1 km | 03:11:43 | 02:29:36 | 36.14 km/h | -25:58 (1.) ● | -24:47 (56.) ● | -29:14 (59.) ● |
Wechsel | 03:14:34 | 00:02:51 | - | -05:08 (19.) ● | -00:34 (320.) ● | -00:21 (477.) ● | |
Laufen | 5.5 km | 03:39:24 | 00:24:50 | 04:30 min/km | -10:04 (3.) ● | -08:45 (64.) ● | -09:17 (71.) ● |
Laufen | 10.6 km | 04:03:30 | 00:24:06 | 04:43 min/km | -10:36 (3.) ● | -09:13 (49.) ● | -09:39 (56.) ● |
Laufen | 15.6 km | 04:27:40 | 00:24:10 | 04:50 min/km | -11:48 (2.) ● | -10:45 (37.) ● | -10:59 (41.) ● |
Laufen | 20.7 km | 04:52:05 | 00:24:25 | 04:47 min/km | -11:53 (2.) ● | -11:04 (43.) ● | -11:18 (47.) ● |
Laufen | 21.1 km | 04:54:33 | 00:02:28 | 06:09 min/km | -00:48 (3.) ● | -00:40 (81.) ● | -00:44 (96.) ● |
Laufen | 21.1 km | 04:54:33 | 01:39:59 | 04:44 min/km | -45:09 (3.) ● | -40:27 (44.) ● | -41:57 (48.) ● |
Total | 113.1 km | 04:54:33 | 04:54:33 | 23.04 km/h | -01:22:00 (2.) ● | -01:10:55 (63.) ● | -01:17:08 (67.) ● |