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Keith Simmons -
Ironman 70.3 Puerto Rico 2019

Quick facts

67/63/2All/Gender/AG

M55-59Age group

166Bib number

USANationality


37:13	2:29:36	1:39:59	4:54:33

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Compare Keith Simmons with other athletes!

166 Simmons

69 Sabo ×

895 Harrison ×

71 Minto ×

983 Lomba ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:13	00:37:13	01:57 min/100m	-03:42 (12.) ●	-03:25 (190.) ●	-03:56 (261.) ●
Transition		00:42:07	00:04:54	-	-02:03 (3.) ●	-01:42 (117.) ●	-01:40 (166.) ●
Bike	31.1 km	01:33:37	00:51:30	36.23 km/h	-07:16 (2.) ●	-07:20 (62.) ●	-08:34 (70.) ●
Bike	44.9 km	01:55:49	00:22:12	37.3 km/h	-04:33 (1.) ●	-04:04 (49.) ●	-04:50 (51.) ●
Bike	58.7 km	02:17:22	00:21:33	38.42 km/h	-04:03 (1.) ●	-03:41 (45.) ●	-04:17 (47.) ●
Bike	90.1 km	03:11:43	00:54:21	34.66 km/h	-10:06 (1.) ●	-09:42 (67.) ●	-11:33 (70.) ●
Bike	90.1 km	03:11:43	02:29:36	36.14 km/h	-25:58 (1.) ●	-24:47 (56.) ●	-29:14 (59.) ●
Transition		03:14:34	00:02:51	-	-05:08 (19.) ●	-00:34 (320.) ●	-00:21 (477.) ●
Run	5.5 km	03:39:24	00:24:50	04:30 min/km	-10:04 (3.) ●	-08:45 (64.) ●	-09:17 (71.) ●
Run	10.6 km	04:03:30	00:24:06	04:43 min/km	-10:36 (3.) ●	-09:13 (49.) ●	-09:39 (56.) ●
Run	15.6 km	04:27:40	00:24:10	04:50 min/km	-11:48 (2.) ●	-10:45 (37.) ●	-10:59 (41.) ●
Run	20.7 km	04:52:05	00:24:25	04:47 min/km	-11:53 (2.) ●	-11:04 (43.) ●	-11:18 (47.) ●
Run	21.1 km	04:54:33	00:02:28	06:09 min/km	-00:48 (3.) ●	-00:40 (81.) ●	-00:44 (96.) ●
Run	21.1 km	04:54:33	01:39:59	04:44 min/km	-45:09 (3.) ●	-40:27 (44.) ●	-41:57 (48.) ●
Total	113.1 km	04:54:33	04:54:33	23.04 km/h	-01:22:00 (2.) ●	-01:10:55 (63.) ●	-01:17:08 (67.) ●

Ovr	Gen	Div	Name	#	AG
41	40	1	Robert Sabo	69	M55-59	USA	00:36:23	02:33:04	01:30:45	04:48:47
67	63	2	Keith Simmons	166	M55-59	USA	00:37:13	02:29:36	01:39:59	04:54:33
72	67	3	Johnny Harrison	895	M55-59	USA	00:00:00	00:00:00	01:45:36	04:55:32
81	75	4	Jonathan Minto	71	M55-59	CAN	00:38:44	02:33:23	01:38:54	04:57:08
86	79	5	Carlos Lomba	983	M55-59	PRI	00:26:36	02:36:54	01:48:03	04:57:35
104	94	6	Jeff Wisot	72	M55-59	USA	00:37:13	02:33:21	01:47:17	05:05:33
118	106	7	Chip Grizzard	226	M55-59	USA	00:29:53	02:32:56	01:59:26	05:09:52
125	111	8	Juan Raffo	224	M55-59	PER	00:33:24	02:39:09	01:51:56	05:11:36
176	153	9	Patrick Kennedy	918	M55-59	USA	00:35:53	02:33:28	02:07:34	05:24:09
180	157	10	Michael Villane	70	M55-59	USA	00:34:35	02:36:02	02:07:45	05:24:52

All Results

Statistics: Ironman 70.3 Puerto Rico 2019

Results: Ironman 70.3 Puerto Rico 2019

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