Sam Cardona -
Ironman 70.3 Puerto Rico 2019
Quick facts
410/317/50Alle/Geschlecht/AK
M45-49Altersklasse
17Startnummer
PRINationalität
46:21 | 2:50:44 | 2:18:48 | 6:04:58 |
Vergleiche Sam Cardona mit anderen Athleten!
17 Cardona
152 Stiene ×
801 Rentas-Ocasio ×
385 Ruiz ×
792 Grbic ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:21 | 00:46:21 | 02:26 min/100m | +04:15 (85.) ● | +05:43 (469.) ● | +05:12 (659.) ● |
Wechsel | 00:51:58 | 00:05:37 | - | -01:14 (36.) ● | -00:59 (209.) ● | -00:57 (312.) ● | |
Radfahren | 31.1 km | 01:49:47 | 00:57:49 | 32.27 km/h | -02:14 (45.) ● | -01:01 (273.) ● | -02:15 (340.) ● |
Radfahren | 44.9 km | 02:15:00 | 00:25:13 | 32.84 km/h | -00:53 (53.) ● | -01:03 (260.) ● | -01:49 (307.) ● |
Radfahren | 58.7 km | 02:40:01 | 00:25:01 | 33.1 km/h | -00:23 (60.) ● | -00:13 (308.) ● | -00:49 (382.) ● |
Radfahren | 90.1 km | 03:42:42 | 01:02:41 | 30.06 km/h | -02:08 (58.) ● | -01:22 (290.) ● | -03:13 (364.) ● |
Radfahren | 90.1 km | 03:42:42 | 02:50:44 | 31.66 km/h | -05:38 (51.) ● | -03:39 (277.) ● | -08:06 (344.) ● |
Wechsel | 03:46:10 | 00:03:28 | - | +00:18 (72.) ● | +00:03 (401.) ● | +00:16 (599.) ● | |
Laufen | 5.5 km | 04:15:35 | 00:29:25 | 05:20 min/km | -05:15 (33.) ● | -04:10 (205.) ● | -04:42 (269.) ● |
Laufen | 10.6 km | 04:50:23 | 00:34:48 | 06:49 min/km | +00:06 (61.) ● | +01:29 (360.) ● | +01:03 (507.) ● |
Laufen | 15.6 km | 05:26:47 | 00:36:24 | 07:16 min/km | +00:18 (58.) ● | +01:29 (344.) ● | +01:15 (496.) ● |
Laufen | 20.7 km | 06:01:31 | 00:34:44 | 06:48 min/km | -01:35 (50.) ● | -00:45 (287.) ● | -00:59 (411.) ● |
Laufen | 21.1 km | 06:04:58 | 00:03:27 | 08:37 min/km | +00:14 (69.) ● | +00:19 (420.) ● | +00:15 (595.) ● |
Laufen | 21.1 km | 06:04:58 | 02:18:48 | 06:34 min/km | -06:12 (48.) ● | -01:38 (301.) ● | -03:08 (427.) ● |
Total | 113.1 km | 06:04:58 | 06:04:58 | 18.59 km/h | -08:31 (50.) ● | -00:30 (317.) ● | -06:43 (410.) ● |