Dana Ostrenga -
Ironman 70.3 Puerto Rico 2019
Quick facts
636/161/27Alle/Geschlecht/AK
F40-44Altersklasse
348Startnummer
USANationalität
47:41 | 2:58:34 | 2:49:21 | 6:48:49 |
Vergleiche Dana Ostrenga mit anderen Athleten!
348 Ostrenga
321 Restrepo ×
484 Leon ×
489 Dunn ×
477 Carrasquillo Rivera ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:41 | 00:47:41 | 02:30 min/100m | +03:21 (30.) ● | +04:45 (157.) ● | +06:32 (703.) ● |
Wechsel | 00:56:14 | 00:08:33 | - | +01:26 (36.) ● | +01:46 (175.) ● | +01:59 (732.) ● | |
Radfahren | 31.1 km | 01:55:15 | 00:59:01 | 31.62 km/h | -04:53 (10.) ● | -04:10 (59.) ● | -01:03 (407.) ● |
Radfahren | 44.9 km | 02:22:26 | 00:27:11 | 30.46 km/h | -01:35 (19.) ● | -01:39 (79.) ● | +00:09 (484.) ● |
Radfahren | 58.7 km | 02:49:06 | 00:26:40 | 31.05 km/h | -00:27 (22.) ● | -00:31 (105.) ● | +00:50 (558.) ● |
Radfahren | 90.1 km | 03:54:48 | 01:05:42 | 28.68 km/h | -03:59 (19.) ● | -03:54 (85.) ● | -00:12 (475.) ● |
Radfahren | 90.1 km | 03:54:48 | 02:58:34 | 30.27 km/h | -10:54 (19.) ● | -10:14 (79.) ● | -00:16 (470.) ● |
Wechsel | 03:59:28 | 00:04:40 | - | +01:01 (31.) ● | +01:26 (169.) ● | +01:28 (716.) ● | |
Laufen | 5.5 km | 04:40:50 | 00:41:22 | 07:31 min/km | +03:47 (31.) ● | +05:21 (163.) ● | +07:15 (717.) ● |
Laufen | 10.6 km | 05:22:30 | 00:41:40 | 08:10 min/km | +05:12 (31.) ● | +06:28 (167.) ● | +07:55 (730.) ● |
Laufen | 15.6 km | 06:04:25 | 00:41:55 | 08:23 min/km | +04:30 (31.) ● | +05:53 (166.) ● | +06:46 (693.) ● |
Laufen | 20.7 km | 06:45:07 | 00:40:42 | 07:58 min/km | +02:47 (29.) ● | +04:25 (157.) ● | +04:59 (659.) ● |
Laufen | 21.1 km | 06:48:49 | 00:03:42 | 09:14 min/km | +00:15 (31.) ● | +00:21 (164.) ● | +00:30 (700.) ● |
Laufen | 21.1 km | 06:48:49 | 02:49:21 | 08:01 min/km | +16:31 (30.) ● | +22:28 (163.) ● | +27:25 (706.) ● |
Total | 113.1 km | 06:48:49 | 06:48:49 | 16.6 km/h | +11:25 (27.) ● | +20:11 (161.) ● | +37:08 (636.) ● |