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Dana Ostrenga -
Ironman 70.3 Puerto Rico 2019

Quick facts

636/161/27All/Gender/AG

F40-44Age group

348Bib number

USANationality


47:41	2:58:34	2:49:21	6:48:49

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Compare Dana Ostrenga with other athletes!

348 Ostrenga

321 Restrepo ×

484 Leon ×

489 Dunn ×

477 Carrasquillo Rivera ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:41	00:47:41	02:30 min/100m	+03:21 (30.) ●	+04:45 (157.) ●	+06:32 (703.) ●
Transition		00:56:14	00:08:33	-	+01:26 (36.) ●	+01:46 (175.) ●	+01:59 (732.) ●
Bike	31.1 km	01:55:15	00:59:01	31.62 km/h	-04:53 (10.) ●	-04:10 (59.) ●	-01:03 (407.) ●
Bike	44.9 km	02:22:26	00:27:11	30.46 km/h	-01:35 (19.) ●	-01:39 (79.) ●	+00:09 (484.) ●
Bike	58.7 km	02:49:06	00:26:40	31.05 km/h	-00:27 (22.) ●	-00:31 (105.) ●	+00:50 (558.) ●
Bike	90.1 km	03:54:48	01:05:42	28.68 km/h	-03:59 (19.) ●	-03:54 (85.) ●	-00:12 (475.) ●
Bike	90.1 km	03:54:48	02:58:34	30.27 km/h	-10:54 (19.) ●	-10:14 (79.) ●	-00:16 (470.) ●
Transition		03:59:28	00:04:40	-	+01:01 (31.) ●	+01:26 (169.) ●	+01:28 (716.) ●
Run	5.5 km	04:40:50	00:41:22	07:31 min/km	+03:47 (31.) ●	+05:21 (163.) ●	+07:15 (717.) ●
Run	10.6 km	05:22:30	00:41:40	08:10 min/km	+05:12 (31.) ●	+06:28 (167.) ●	+07:55 (730.) ●
Run	15.6 km	06:04:25	00:41:55	08:23 min/km	+04:30 (31.) ●	+05:53 (166.) ●	+06:46 (693.) ●
Run	20.7 km	06:45:07	00:40:42	07:58 min/km	+02:47 (29.) ●	+04:25 (157.) ●	+04:59 (659.) ●
Run	21.1 km	06:48:49	00:03:42	09:14 min/km	+00:15 (31.) ●	+00:21 (164.) ●	+00:30 (700.) ●
Run	21.1 km	06:48:49	02:49:21	08:01 min/km	+16:31 (30.) ●	+22:28 (163.) ●	+27:25 (706.) ●
Total	113.1 km	06:48:49	06:48:49	16.6 km/h	+11:25 (27.) ●	+20:11 (161.) ●	+37:08 (636.) ●

Ovr	Gen	Div	Name	#	AG
572	142	22	Yazmin Miranda-Diaz	480	F40-44	PRI	00:46:21	03:03:32	02:27:37	06:32:19
586	146	23	Renee Munoz-Verdejo	259	F40-44	PRI	00:48:47	03:12:03	02:28:47	06:36:48
608	152	24	Karla Gual	317	F40-44	PRI	00:40:46	02:56:42	02:54:52	06:42:12
610	153	25	Adriana Restrepo	321	F40-44	COL	00:44:31	03:15:22	02:31:38	06:42:37
635	160	26	Rosimari Leon	484	F40-44	PRI	01:00:55	03:13:06	02:19:20	06:48:32
636	161	27	Dana Ostrenga	348	F40-44	USA	00:47:41	02:58:34	02:49:21	06:48:49
665	167	28	Jennifer Dunn	489	F40-44	USA	00:40:35	03:25:08	02:34:31	06:55:53
667	168	29	Xiomara Carrasquillo Rivera	477	F40-44	PRI	00:49:24	03:11:12	02:45:56	06:56:17
704	182	30	Linda Hery	483	F40-44	FRA	00:54:44	03:14:43	02:40:14	07:04:13
751	203	31	Valerie Ramos	485	F40-44	PRI	00:52:48	03:20:27	02:53:32	07:18:30

All Results

Statistics: Ironman 70.3 Puerto Rico 2019

Results: Ironman 70.3 Puerto Rico 2019

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