Miriam Cole -
Ironman 70.3 Puerto Rico 2019
Quick facts
181/24/2Alle/Geschlecht/AK
F50-54Altersklasse
42Startnummer
USANationalität
38:31 | 2:38:26 | 2:00:00 | 5:25:05 |
Vergleiche Miriam Cole mit anderen Athleten!
42 Cole
41 Smith ×
187 Kitze ×
418 Betancourt ×
96 Hart ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:31 | 00:38:31 | 02:01 min/100m | -07:38 (4.) ● | -04:25 (56.) ● | -02:38 (317.) ● |
Wechsel | 00:44:13 | 00:05:42 | - | -01:19 (2.) ● | -01:05 (62.) ● | -00:52 (327.) ● | |
Radfahren | 31.1 km | 01:38:58 | 00:54:45 | 34.08 km/h | -09:18 (3.) ● | -08:26 (17.) ● | -05:19 (185.) ● |
Radfahren | 44.9 km | 02:02:46 | 00:23:48 | 34.79 km/h | -05:38 (2.) ● | -05:02 (12.) ● | -03:14 (169.) ● |
Radfahren | 58.7 km | 02:25:19 | 00:22:33 | 36.72 km/h | -05:00 (2.) ● | -04:38 (11.) ● | -03:17 (142.) ● |
Radfahren | 90.1 km | 03:22:39 | 00:57:20 | 32.86 km/h | -13:06 (2.) ● | -12:16 (10.) ● | -08:34 (159.) ● |
Radfahren | 90.1 km | 03:22:39 | 02:38:26 | 34.12 km/h | -33:02 (2.) ● | -30:22 (12.) ● | -20:24 (159.) ● |
Wechsel | 03:25:05 | 00:02:26 | - | -01:14 (8.) ● | -00:48 (79.) ● | -00:46 (400.) ● | |
Laufen | 5.5 km | 03:54:36 | 00:29:31 | 05:22 min/km | -08:13 (4.) ● | -06:30 (45.) ● | -04:36 (276.) ● |
Laufen | 10.6 km | 04:23:38 | 00:29:02 | 05:41 min/km | -07:45 (4.) ● | -06:10 (42.) ● | -04:43 (252.) ● |
Laufen | 15.6 km | 04:52:56 | 00:29:18 | 05:51 min/km | -08:44 (3.) ● | -06:44 (39.) ● | -05:51 (214.) ● |
Laufen | 20.7 km | 05:22:15 | 00:29:19 | 05:44 min/km | -08:57 (3.) ● | -06:58 (40.) ● | -06:24 (206.) ● |
Laufen | 21.1 km | 05:25:05 | 00:02:50 | 07:04 min/km | -00:39 (4.) ● | -00:31 (58.) ● | -00:22 (280.) ● |
Laufen | 21.1 km | 05:25:05 | 02:00:00 | 05:41 min/km | -34:18 (4.) ● | -26:53 (41.) ● | -21:56 (225.) ● |
Total | 113.1 km | 05:25:05 | 05:25:05 | 20.87 km/h | -01:17:31 (2.) ● | -01:03:33 (24.) ● | -46:36 (181.) ● |