Courtney Fretwell -
Ironman 70.3 Puerto Rico 2019
Quick facts
707/183/28Alle/Geschlecht/AK
F30-34Altersklasse
440Startnummer
USANationalität
46:04 | 3:33:55 | 2:36:03 | 7:05:10 |
Vergleiche Courtney Fretwell mit anderen Athleten!
440 Fretwell
442 Baginski ×
455 Vita ×
451 Rees ×
438 Bush ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:04 | 00:46:04 | 02:25 min/100m | +05:42 (29.) ● | +03:08 (141.) ● | +04:55 (652.) ● |
Wechsel | 00:53:06 | 00:07:02 | - | +00:38 (22.) ● | +00:15 (120.) ● | +00:28 (565.) ● | |
Radfahren | 31.1 km | 02:03:08 | 01:10:02 | 26.64 km/h | +07:26 (30.) ● | +06:51 (173.) ● | +09:58 (781.) ● |
Radfahren | 44.9 km | 02:36:32 | 00:33:24 | 24.79 km/h | +04:44 (33.) ● | +04:34 (191.) ● | +06:22 (809.) ● |
Radfahren | 58.7 km | 03:08:16 | 00:31:44 | 26.09 km/h | +04:49 (33.) ● | +04:33 (193.) ● | +05:54 (812.) ● |
Radfahren | 90.1 km | 04:27:01 | 01:18:45 | 23.92 km/h | +08:39 (31.) ● | +09:09 (176.) ● | +12:51 (768.) ● |
Radfahren | 90.1 km | 04:27:01 | 03:33:55 | 25.27 km/h | +25:38 (31.) ● | +25:07 (183.) ● | +35:05 (790.) ● |
Wechsel | 04:29:07 | 00:02:06 | - | -00:47 (13.) ● | -01:08 (64.) ● | -01:06 (319.) ● | |
Laufen | 5.5 km | 05:06:31 | 00:37:24 | 06:48 min/km | +03:06 (24.) ● | +01:23 (129.) ● | +03:17 (608.) ● |
Laufen | 10.6 km | 05:44:37 | 00:38:06 | 07:28 min/km | +04:15 (26.) ● | +02:54 (142.) ● | +04:21 (640.) ● |
Laufen | 15.6 km | 06:21:57 | 00:37:20 | 07:28 min/km | +03:13 (26.) ● | +01:18 (123.) ● | +02:11 (540.) ● |
Laufen | 20.7 km | 07:01:17 | 00:39:20 | 07:42 min/km | +05:23 (27.) ● | +03:03 (142.) ● | +03:37 (605.) ● |
Laufen | 21.1 km | 07:05:10 | 00:03:53 | 09:42 min/km | +00:21 (31.) ● | +00:32 (177.) ● | +00:41 (750.) ● |
Laufen | 21.1 km | 07:05:10 | 02:36:03 | 07:23 min/km | +16:18 (26.) ● | +09:10 (131.) ● | +14:07 (601.) ● |
Total | 113.1 km | 07:05:10 | 07:05:10 | 15.96 km/h | +47:29 (28.) ● | +36:32 (183.) ● | +53:29 (707.) ● |