Valerie Ramos -
Ironman 70.3 Puerto Rico 2019
Quick facts
751/203/31Alle/Geschlecht/AK
F40-44Altersklasse
485Startnummer
PRINationalität
52:48 | 3:20:27 | 2:53:32 | 7:18:30 |
Vergleiche Valerie Ramos mit anderen Athleten!
485 Ramos
477 Carrasquillo Rivera ×
483 Hery ×
403 Suess ×
492 Watkiss ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:52:48 | 00:52:48 | 02:46 min/100m | +08:28 (39.) ● | +09:52 (187.) ● | +11:39 (801.) ● |
Wechsel | 01:01:15 | 00:08:27 | - | +01:20 (35.) ● | +01:40 (174.) ● | +01:53 (730.) ● | |
Radfahren | 31.1 km | 02:06:12 | 01:04:57 | 28.73 km/h | +01:03 (29.) ● | +01:46 (131.) ● | +04:53 (677.) ● |
Radfahren | 44.9 km | 02:36:02 | 00:29:50 | 27.75 km/h | +01:04 (28.) ● | +01:00 (127.) ● | +02:48 (673.) ● |
Radfahren | 58.7 km | 03:04:56 | 00:28:54 | 28.65 km/h | +01:47 (30.) ● | +01:43 (145.) ● | +03:04 (703.) ● |
Radfahren | 90.1 km | 04:21:42 | 01:16:46 | 24.54 km/h | +07:05 (33.) ● | +07:10 (160.) ● | +10:52 (736.) ● |
Radfahren | 90.1 km | 04:21:42 | 03:20:27 | 26.97 km/h | +10:59 (30.) ● | +11:39 (145.) ● | +21:37 (708.) ● |
Wechsel | 04:24:58 | 00:03:16 | - | -00:23 (23.) ● | +00:02 (122.) ● | +00:04 (563.) ● | |
Laufen | 5.5 km | 05:07:29 | 00:42:31 | 07:43 min/km | +04:56 (32.) ● | +06:30 (170.) ● | +08:24 (741.) ● |
Laufen | 10.6 km | 05:48:23 | 00:40:54 | 08:01 min/km | +04:26 (30.) ● | +05:42 (162.) ● | +07:09 (710.) ● |
Laufen | 15.6 km | 06:31:02 | 00:42:39 | 08:31 min/km | +05:14 (33.) ● | +06:37 (170.) ● | +07:30 (713.) ● |
Laufen | 20.7 km | 07:14:25 | 00:43:23 | 08:30 min/km | +05:28 (32.) ● | +07:06 (168.) ● | +07:40 (712.) ● |
Laufen | 21.1 km | 07:18:30 | 00:04:05 | 10:12 min/km | +00:38 (35.) ● | +00:44 (183.) ● | +00:53 (784.) ● |
Laufen | 21.1 km | 07:18:30 | 02:53:32 | 08:13 min/km | +20:42 (31.) ● | +26:39 (168.) ● | +31:36 (728.) ● |
Total | 113.1 km | 07:18:30 | 07:18:30 | 15.48 km/h | +41:06 (31.) ● | +49:52 (203.) ● | +01:06:49 (751.) ● |