Courtney Henderson -
Ironman 70.3 Puerto Rico 2019
Quick facts
409/93/11Alle/Geschlecht/AK
F45-49Altersklasse
94Startnummer
USANationalität
38:45 | 3:00:04 | 2:13:47 | 6:04:56 |
Vergleiche Courtney Henderson mit anderen Athleten!
94 Henderson
184 Cachem ×
374 Allen ×
39 Miller ×
413 Price ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:45 | 00:38:45 | 02:02 min/100m | -04:39 (8.) ● | -04:11 (65.) ● | -02:24 (335.) ● |
Wechsel | 00:47:36 | 00:08:51 | - | +01:52 (21.) ● | +02:04 (182.) ● | +02:17 (748.) ● | |
Radfahren | 31.1 km | 01:47:14 | 00:59:38 | 31.29 km/h | -03:49 (9.) ● | -03:33 (67.) ● | -00:26 (434.) ● |
Radfahren | 44.9 km | 02:13:42 | 00:26:28 | 31.28 km/h | -02:20 (9.) ● | -02:22 (62.) ● | -00:34 (423.) ● |
Radfahren | 58.7 km | 02:39:07 | 00:25:25 | 32.58 km/h | -01:54 (9.) ● | -01:46 (64.) ● | -00:25 (432.) ● |
Radfahren | 90.1 km | 03:47:40 | 01:08:33 | 27.48 km/h | -00:39 (13.) ● | -01:03 (110.) ● | +02:39 (576.) ● |
Radfahren | 90.1 km | 03:47:40 | 03:00:04 | 30.02 km/h | -08:42 (11.) ● | -08:44 (84.) ● | +01:14 (491.) ● |
Wechsel | 03:51:09 | 00:03:29 | - | +00:18 (20.) ● | +00:15 (137.) ● | +00:17 (602.) ● | |
Laufen | 5.5 km | 04:23:05 | 00:31:56 | 05:48 min/km | -03:11 (10.) ● | -04:05 (74.) ● | -02:11 (387.) ● |
Laufen | 10.6 km | 04:55:25 | 00:32:20 | 06:20 min/km | -01:55 (11.) ● | -02:52 (85.) ● | -01:25 (405.) ● |
Laufen | 15.6 km | 05:28:59 | 00:33:34 | 06:42 min/km | -01:29 (13.) ● | -02:28 (84.) ● | -01:35 (390.) ● |
Laufen | 20.7 km | 06:02:02 | 00:33:03 | 06:28 min/km | -02:11 (11.) ● | -03:14 (78.) ● | -02:40 (349.) ● |
Laufen | 21.1 km | 06:04:56 | 00:02:54 | 07:14 min/km | -00:19 (8.) ● | -00:27 (66.) ● | -00:18 (319.) ● |
Laufen | 21.1 km | 06:04:56 | 02:13:47 | 06:20 min/km | -09:05 (12.) ● | -13:06 (81.) ● | -08:09 (378.) ● |
Total | 113.1 km | 06:04:56 | 06:04:56 | 18.6 km/h | -20:16 (11.) ● | -23:42 (93.) ● | -06:45 (409.) ● |