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Courtney Henderson -
Ironman 70.3 Puerto Rico 2019

Quick facts

409/93/11All/Gender/AG

F45-49Age group

94Bib number

USANationality


38:45	3:00:04	2:13:47	6:04:56

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Compare Courtney Henderson with other athletes!

94 Henderson

184 Cachem ×

374 Allen ×

39 Miller ×

413 Price ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:45	00:38:45	02:02 min/100m	-04:39 (8.) ●	-04:11 (65.) ●	-02:24 (335.) ●
Transition		00:47:36	00:08:51	-	+01:52 (21.) ●	+02:04 (182.) ●	+02:17 (748.) ●
Bike	31.1 km	01:47:14	00:59:38	31.29 km/h	-03:49 (9.) ●	-03:33 (67.) ●	-00:26 (434.) ●
Bike	44.9 km	02:13:42	00:26:28	31.28 km/h	-02:20 (9.) ●	-02:22 (62.) ●	-00:34 (423.) ●
Bike	58.7 km	02:39:07	00:25:25	32.58 km/h	-01:54 (9.) ●	-01:46 (64.) ●	-00:25 (432.) ●
Bike	90.1 km	03:47:40	01:08:33	27.48 km/h	-00:39 (13.) ●	-01:03 (110.) ●	+02:39 (576.) ●
Bike	90.1 km	03:47:40	03:00:04	30.02 km/h	-08:42 (11.) ●	-08:44 (84.) ●	+01:14 (491.) ●
Transition		03:51:09	00:03:29	-	+00:18 (20.) ●	+00:15 (137.) ●	+00:17 (602.) ●
Run	5.5 km	04:23:05	00:31:56	05:48 min/km	-03:11 (10.) ●	-04:05 (74.) ●	-02:11 (387.) ●
Run	10.6 km	04:55:25	00:32:20	06:20 min/km	-01:55 (11.) ●	-02:52 (85.) ●	-01:25 (405.) ●
Run	15.6 km	05:28:59	00:33:34	06:42 min/km	-01:29 (13.) ●	-02:28 (84.) ●	-01:35 (390.) ●
Run	20.7 km	06:02:02	00:33:03	06:28 min/km	-02:11 (11.) ●	-03:14 (78.) ●	-02:40 (349.) ●
Run	21.1 km	06:04:56	00:02:54	07:14 min/km	-00:19 (8.) ●	-00:27 (66.) ●	-00:18 (319.) ●
Run	21.1 km	06:04:56	02:13:47	06:20 min/km	-09:05 (12.) ●	-13:06 (81.) ●	-08:09 (378.) ●
Total	113.1 km	06:04:56	06:04:56	18.6 km/h	-20:16 (11.) ●	-23:42 (93.) ●	-06:45 (409.) ●

Ovr	Gen	Div	Name	#	AG
271	55	6	Jessica Briseño Cortez	514	F45-49	MEX	00:34:49	02:50:17	02:07:17	05:39:18
287	60	7	Shayna Weitzman	185	F45-49	USA	00:38:44	02:48:30	02:05:17	05:41:41
318	67	8	Joana Vazquez	932	F45-49	PRI	00:46:51	02:56:21	01:58:46	05:49:27
363	80	9	Luciana Cachem	184	F45-49	BRA	00:40:40	02:56:16	02:09:21	05:55:34
402	90	10	Christine Allen	374	F45-49	USA	00:40:54	02:51:18	02:21:41	06:03:08
409	93	11	Courtney Henderson	94	F45-49	USA	00:38:45	03:00:04	02:13:47	06:04:56
466	108	12	Lina Miller	39	F45-49	USA	00:45:48	03:06:08	02:10:12	06:14:20
478	111	13	Dana Price	413	F45-49	USA	00:32:19	03:16:19	02:19:56	06:16:51
511	119	14	Fatima Aissaoui	505	F45-49	FRA	00:49:57	03:12:44	02:10:36	06:22:14
616	157	15	Annie Rivera	931	F45-49	PRI	00:46:35	03:12:02	02:36:11	06:45:06

All Results

Statistics: Ironman 70.3 Puerto Rico 2019

Results: Ironman 70.3 Puerto Rico 2019

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