Alex Semondac -
Ironman 70.3 Davao Philippines 2019
Quick facts
914/790/105Alle/Geschlecht/AK
M45-49Altersklasse
1021Startnummer
PHLNationalität
1:03:58 | 3:07:24 | 2:40:54 | 7:00:02 |
Vergleiche Alex Semondac mit anderen Athleten!
1021 Semondac
1031 Ramirez ×
1119 Abrigo ×
1058 Ong ×
1115 Estinopo ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:03:58 | 01:03:58 | 03:22 min/100m | +13:55 (138.) ● | +15:11 (947.) ● | +15:27 (1311.) ● |
Wechsel | 01:07:21 | 00:03:23 | - | -00:14 (70.) ● | -00:08 (558.) ● | -00:05 (805.) ● | |
Radfahren | 9.9 km | 01:29:35 | 00:22:14 | 26.72 km/h | +00:53 (105.) ● | +01:03 (715.) ● | +00:40 (896.) ● |
Radfahren | 20 km | 01:51:43 | 00:22:08 | 27.38 km/h | +01:18 (113.) ● | +01:28 (759.) ● | +01:00 (947.) ● |
Radfahren | 30 km | 02:14:47 | 00:23:04 | 26.01 km/h | +01:38 (115.) ● | +01:50 (788.) ● | +01:19 (988.) ● |
Radfahren | 45 km | 02:49:03 | 00:34:16 | 26.26 km/h | +01:10 (96.) ● | +01:20 (674.) ● | +00:26 (822.) ● |
Radfahren | 60.1 km | 03:19:04 | 00:30:01 | 30.18 km/h | +01:26 (112.) ● | +01:29 (750.) ● | +00:53 (930.) ● |
Radfahren | 70 km | 03:36:46 | 00:17:42 | 33.56 km/h | +00:34 (107.) ● | +00:33 (698.) ● | +00:12 (843.) ● |
Radfahren | 80.1 km | 03:55:33 | 00:18:47 | 32.26 km/h | +00:55 (111.) ● | +00:58 (717.) ● | +00:34 (884.) ● |
Radfahren | 90 km | 04:14:45 | 00:19:12 | 30.94 km/h | +01:09 (120.) ● | +01:03 (742.) ● | +00:43 (924.) ● |
Radfahren | 90 km | 04:14:45 | 03:07:24 | 28.82 km/h | +09:03 (106.) ● | +09:44 (725.) ● | +05:47 (891.) ● |
Wechsel | 04:19:08 | 00:04:23 | - | -00:28 (76.) ● | -00:12 (518.) ● | +00:03 (799.) ● | |
Laufen | 1.1 km | 04:25:44 | 00:06:36 | 05:59 min/km | -00:21 (67.) ● | -00:21 (456.) ● | -00:19 (626.) ● |
Laufen | 2.3 km | 04:32:57 | 00:07:13 | 06:00 min/km | -00:34 (60.) ● | -00:33 (413.) ● | -00:30 (575.) ● |
Laufen | 3.5 km | 04:41:19 | 00:08:22 | 06:58 min/km | -01:13 (45.) ● | -01:14 (323.) ● | -01:12 (440.) ● |
Laufen | 4.7 km | 04:48:57 | 00:07:38 | 06:21 min/km | -00:40 (67.) ● | -00:35 (425.) ● | -00:36 (566.) ● |
Laufen | 5.9 km | 04:57:35 | 00:08:38 | 07:11 min/km | -00:18 (71.) ● | -00:09 (516.) ● | -00:11 (692.) ● |
Laufen | 7.2 km | 05:06:41 | 00:09:06 | 07:00 min/km | -00:12 (80.) ● | -00:03 (543.) ● | -00:05 (724.) ● |
Laufen | 8.4 km | 05:15:20 | 00:08:39 | 07:12 min/km | -00:05 (71.) ● | -00:04 (526.) ● | -00:06 (709.) ● |
Laufen | 9.6 km | 05:24:26 | 00:09:06 | 07:35 min/km | -00:25 (62.) ● | -00:28 (453.) ● | -00:29 (607.) ● |
Laufen | 10.8 km | 05:33:28 | 00:09:02 | 07:31 min/km | +00:07 (82.) ● | +00:12 (578.) ● | +00:10 (782.) ● |
Laufen | 12 km | 05:42:26 | 00:08:58 | 07:28 min/km | +00:15 (93.) ● | +00:16 (602.) ● | +00:11 (807.) ● |
Laufen | 13.2 km | 05:53:55 | 00:11:29 | 09:34 min/km | +00:58 (104.) ● | +01:01 (666.) ● | +01:02 (933.) ● |
Laufen | 14.4 km | 06:04:17 | 00:10:22 | 08:38 min/km | +01:17 (115.) ● | +01:14 (744.) ● | +01:15 (1027.) ● |
Laufen | 15.7 km | 06:14:38 | 00:10:21 | 07:57 min/km | +00:32 (93.) ● | +00:36 (617.) ● | +00:36 (849.) ● |
Laufen | 16.9 km | 06:25:35 | 00:10:57 | 09:07 min/km | +00:44 (100.) ● | +00:43 (623.) ● | +00:41 (862.) ● |
Laufen | 18.1 km | 06:36:10 | 00:10:35 | 08:49 min/km | +01:04 (110.) ● | +01:02 (707.) ● | +01:00 (971.) ● |
Laufen | 19.3 km | 06:46:40 | 00:10:30 | 08:45 min/km | +00:38 (95.) ● | +00:32 (611.) ● | +00:29 (832.) ● |
Laufen | 20.5 km | 06:57:09 | 00:10:29 | 08:44 min/km | +01:00 (104.) ● | +00:59 (675.) ● | +00:55 (914.) ● |
Laufen | 21.3 km | 07:00:02 | 00:02:53 | 03:36 min/km | +00:01 (86.) ● | ±00:00 (552.) ● | -00:02 (727.) ● |
Laufen | 21.3 km | 07:00:02 | 02:40:54 | 07:33 min/km | +02:48 (88.) ● | +03:08 (561.) ● | +02:49 (763.) ● |
Total | 113.2 km | 07:00:02 | 07:00:02 | 16.17 km/h | +25:04 (105.) ● | +27:43 (790.) ● | +24:01 (914.) ● |