James Rosca -
Ironman 70.3 Davao Philippines 2019
Quick facts
1332/1111/144Alle/Geschlecht/AK
M45-49Altersklasse
1112Startnummer
PHLNationalität
1:04:54 | 3:16:26 | 3:32:00 | 8:06:14 |
Vergleiche James Rosca mit anderen Athleten!
1112 Rosca
1043 Silvestre ×
1011 Pamisa ×
974 Gutilban ×
1034 Belican ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:04:54 | 01:04:54 | 03:24 min/100m | +14:51 (143.) ● | +16:07 (962.) ● | +16:23 (1332.) ● |
Wechsel | 01:09:49 | 00:04:55 | - | +01:18 (131.) ● | +01:24 (868.) ● | +01:27 (1220.) ● | |
Radfahren | 9.9 km | 01:33:31 | 00:23:42 | 25.06 km/h | +02:21 (130.) ● | +02:31 (891.) ● | +02:08 (1157.) ● |
Radfahren | 20 km | 01:56:37 | 00:23:06 | 26.23 km/h | +02:16 (130.) ● | +02:26 (866.) ● | +01:58 (1106.) ● |
Radfahren | 30 km | 02:20:43 | 00:24:06 | 24.9 km/h | +02:40 (132.) ● | +02:52 (884.) ● | +02:21 (1132.) ● |
Radfahren | 45 km | 02:57:33 | 00:36:50 | 24.43 km/h | +03:44 (129.) ● | +03:54 (834.) ● | +03:00 (1054.) ● |
Radfahren | 60.1 km | 03:27:52 | 00:30:19 | 29.88 km/h | +01:44 (118.) ● | +01:47 (780.) ● | +01:11 (976.) ● |
Radfahren | 70 km | 03:47:14 | 00:19:22 | 30.67 km/h | +02:14 (135.) ● | +02:13 (912.) ● | +01:52 (1197.) ● |
Radfahren | 80.1 km | 04:06:04 | 00:18:50 | 32.18 km/h | +00:58 (112.) ● | +01:01 (724.) ● | +00:37 (894.) ● |
Radfahren | 90 km | 04:26:15 | 00:20:11 | 29.43 km/h | +02:08 (133.) ● | +02:02 (863.) ● | +01:42 (1128.) ● |
Radfahren | 90 km | 04:26:15 | 03:16:26 | 27.49 km/h | +18:05 (129.) ● | +18:46 (848.) ● | +14:49 (1074.) ● |
Wechsel | 04:34:14 | 00:07:59 | - | +03:08 (140.) ● | +03:24 (958.) ● | +03:39 (1334.) ● | |
Laufen | 1.1 km | 04:43:29 | 00:09:15 | 08:24 min/km | +02:18 (135.) ● | +02:18 (931.) ● | +02:20 (1299.) ● |
Laufen | 2.3 km | 04:53:34 | 00:10:05 | 08:24 min/km | +02:18 (133.) ● | +02:19 (918.) ● | +02:22 (1282.) ● |
Laufen | 3.5 km | 05:05:26 | 00:11:52 | 09:53 min/km | +02:17 (129.) ● | +02:16 (843.) ● | +02:18 (1179.) ● |
Laufen | 4.7 km | 05:16:49 | 00:11:23 | 09:29 min/km | +03:05 (137.) ● | +03:10 (953.) ● | +03:09 (1320.) ● |
Laufen | 5.9 km | 05:29:24 | 00:12:35 | 10:29 min/km | +03:39 (147.) ● | +03:48 (985.) ● | +03:46 (1362.) ● |
Laufen | 7.2 km | 05:42:31 | 00:13:07 | 10:05 min/km | +03:49 (142.) ● | +03:58 (979.) ● | +03:56 (1350.) ● |
Laufen | 8.4 km | 05:55:10 | 00:12:39 | 10:32 min/km | +03:55 (148.) ● | +03:56 (989.) ● | +03:54 (1362.) ● |
Laufen | 9.6 km | 06:07:33 | 00:12:23 | 10:19 min/km | +02:52 (140.) ● | +02:49 (923.) ● | +02:48 (1271.) ● |
Laufen | 10.8 km | 06:20:27 | 00:12:54 | 10:44 min/km | +03:59 (146.) ● | +04:04 (986.) ● | +04:02 (1361.) ● |
Laufen | 12 km | 06:33:32 | 00:13:05 | 10:54 min/km | +04:22 (147.) ● | +04:23 (987.) ● | +04:18 (1358.) ● |
Laufen | 13.2 km | 06:46:37 | 00:13:05 | 10:54 min/km | +02:34 (137.) ● | +02:37 (881.) ● | +02:38 (1222.) ● |
Laufen | 14.4 km | 06:58:44 | 00:12:07 | 10:05 min/km | +03:02 (143.) ● | +02:59 (948.) ● | +03:00 (1314.) ● |
Laufen | 15.7 km | 07:11:35 | 00:12:51 | 09:53 min/km | +03:02 (141.) ● | +03:06 (940.) ● | +03:06 (1296.) ● |
Laufen | 16.9 km | 07:24:55 | 00:13:20 | 11:06 min/km | +03:07 (139.) ● | +03:06 (925.) ● | +03:04 (1277.) ● |
Laufen | 18.1 km | 07:37:26 | 00:12:31 | 10:25 min/km | +03:00 (143.) ● | +02:58 (932.) ● | +02:56 (1283.) ● |
Laufen | 19.3 km | 07:50:01 | 00:12:35 | 10:29 min/km | +02:43 (144.) ● | +02:37 (936.) ● | +02:34 (1276.) ● |
Laufen | 20.5 km | 08:02:35 | 00:12:34 | 10:28 min/km | +03:05 (145.) ● | +03:04 (937.) ● | +03:00 (1278.) ● |
Laufen | 21.3 km | 08:06:14 | 00:03:39 | 04:33 min/km | +00:47 (136.) ● | +00:46 (900.) ● | +00:44 (1227.) ● |
Laufen | 21.3 km | 08:06:14 | 03:32:00 | 09:57 min/km | +53:54 (143.) ● | +54:14 (967.) ● | +53:55 (1339.) ● |
Total | 113.2 km | 08:06:14 | 08:06:14 | 13.97 km/h | +01:31:16 (144.) ● | +01:33:55 (1111.) ● | +01:30:13 (1332.) ● |