Efren Rosales -
Ironman 70.3 Davao Philippines 2019

Quick facts

814/715/11Alle/Geschlecht/AK

M55-59Altersklasse

1285Startnummer

PHLNationalität


51:23	2:53:36	2:53:44	6:49:13

Vergleiche Efren Rosales mit anderen Athleten!

1285 Rosales

1284 Rocher ×

1281 Amable ×

1283 Canoy ×

1267 Dela Cruz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:23	00:51:23	02:42 min/100m	-00:30 (14.) ●	+02:36 (649.) ●	+02:52 (894.) ●
Wechsel		00:57:05	00:05:42	-	+01:18 (24.) ●	+02:11 (932.) ●	+02:14 (1305.) ●
Radfahren	9.9 km	01:18:31	00:21:26	27.71 km/h	-01:14 (8.) ●	+00:15 (585.) ●	-00:08 (714.) ●
Radfahren	20 km	01:39:20	00:20:49	29.11 km/h	-01:38 (9.) ●	+00:09 (578.) ●	-00:19 (691.) ●
Radfahren	30 km	02:00:18	00:20:58	28.62 km/h	-03:25 (7.) ●	-00:16 (510.) ●	-00:47 (604.) ●
Radfahren	45 km	02:32:01	00:31:43	28.38 km/h	-03:55 (7.) ●	-01:13 (454.) ●	-02:07 (529.) ●
Radfahren	60.1 km	02:58:58	00:26:57	33.62 km/h	-03:44 (4.) ●	-01:35 (321.) ●	-02:11 (376.) ●
Radfahren	70 km	03:15:35	00:16:37	35.75 km/h	-01:38 (5.) ●	-00:32 (412.) ●	-00:53 (484.) ●
Radfahren	80.1 km	03:33:27	00:17:52	33.92 km/h	-01:29 (8.) ●	+00:03 (557.) ●	-00:21 (671.) ●
Radfahren	90 km	03:50:41	00:17:14	34.47 km/h	-02:03 (5.) ●	-00:55 (341.) ●	-01:15 (408.) ●
Radfahren	90 km	03:50:41	02:53:36	31.11 km/h	-19:06 (7.) ●	-04:04 (467.) ●	-08:01 (550.) ●
Wechsel		03:55:29	00:04:48	-	-00:15 (16.) ●	+00:13 (616.) ●	+00:28 (915.) ●
Laufen	1.1 km	04:03:01	00:07:32	06:50 min/km	+00:12 (16.) ●	+00:35 (715.) ●	+00:37 (983.) ●
Laufen	2.3 km	04:11:15	00:08:14	06:51 min/km	+00:13 (16.) ●	+00:28 (656.) ●	+00:31 (909.) ●
Laufen	3.5 km	04:21:46	00:10:31	08:45 min/km	+00:35 (18.) ●	+00:55 (672.) ●	+00:57 (937.) ●
Laufen	4.7 km	04:31:00	00:09:14	07:41 min/km	+00:29 (20.) ●	+01:01 (746.) ●	+01:00 (1017.) ●
Laufen	5.9 km	04:40:12	00:09:12	07:39 min/km	-00:02 (14.) ●	+00:25 (635.) ●	+00:23 (862.) ●
Laufen	7.2 km	04:49:44	00:09:32	07:20 min/km	-00:22 (12.) ●	+00:23 (622.) ●	+00:21 (831.) ●
Laufen	8.4 km	04:58:47	00:09:03	07:32 min/km	-00:16 (12.) ●	+00:20 (604.) ●	+00:18 (813.) ●
Laufen	9.6 km	05:08:44	00:09:57	08:17 min/km	-00:19 (13.) ●	+00:23 (601.) ●	+00:22 (819.) ●
Laufen	10.8 km	05:18:43	00:09:59	08:19 min/km	+00:25 (16.) ●	+01:09 (748.) ●	+01:07 (1025.) ●
Laufen	12 km	05:28:23	00:09:40	08:03 min/km	+00:05 (16.) ●	+00:58 (714.) ●	+00:53 (976.) ●
Laufen	13.2 km	05:40:30	00:12:07	10:05 min/km	+01:10 (21.) ●	+01:39 (778.) ●	+01:40 (1087.) ●
Laufen	14.4 km	05:50:45	00:10:15	08:32 min/km	+00:36 (18.) ●	+01:07 (726.) ●	+01:08 (1003.) ●
Laufen	15.7 km	06:01:26	00:10:41	08:13 min/km	+00:12 (14.) ●	+00:56 (667.) ●	+00:56 (928.) ●
Laufen	16.9 km	06:12:47	00:11:21	09:27 min/km	+00:33 (14.) ●	+01:07 (694.) ●	+01:05 (960.) ●
Laufen	18.1 km	06:23:18	00:10:31	08:45 min/km	+00:15 (15.) ●	+00:58 (693.) ●	+00:56 (949.) ●
Laufen	19.3 km	06:34:30	00:11:12	09:20 min/km	-00:02 (17.) ●	+01:14 (763.) ●	+01:11 (1046.) ●
Laufen	20.5 km	06:45:42	00:11:12	09:20 min/km	+00:16 (17.) ●	+01:42 (778.) ●	+01:38 (1067.) ●
Laufen	21.3 km	06:49:13	00:03:31	04:23 min/km	+00:25 (22.) ●	+00:38 (855.) ●	+00:36 (1167.) ●
Laufen	21.3 km	06:49:13	02:53:44	08:09 min/km	+04:25 (14.) ●	+15:58 (688.) ●	+15:39 (948.) ●
Total	113.2 km	06:49:13	06:49:13	16.6 km/h	-14:08 (11.) ●	+16:54 (715.) ●	+13:12 (814.) ●

Ges	Sex	Ak	Name	#	AK
498	449	6	Robert Shannon	1268	M55-59	USA	00:52:37	02:58:53	02:15:34	06:15:03
530	476	7	Albert Bartilad	1275	M55-59	PHL	00:51:02	02:51:37	02:27:58	06:18:36
659	587	8	Raul Castillo	1251	M55-59	PHL	00:56:04	02:59:58	02:27:35	06:32:37
668	595	9	Kevan Rocher	1284	M55-59	PHL	00:43:37	02:58:27	02:45:21	06:33:49
811	712	10	Ramon Amable	1281	M55-59	PHL	00:38:06	03:05:53	02:57:20	06:49:04
814	715	11	Efren Rosales	1285	M55-59	PHL	00:51:23	02:53:36	02:53:44	06:49:13
823	722	12	William Canoy	1283	M55-59	PHL	00:47:49	03:17:57	02:28:50	06:49:46
1021	880	13	Rogelio Dela Cruz	1267	M55-59	PHL	00:37:03	03:26:52	02:59:26	07:13:21
1025	883	14	Gregory Francis Banzon	1257	M55-59	PHL	01:02:49	03:03:29	02:55:41	07:13:31
1079	926	15	Adel Samson	1249	M55-59	PHL	00:47:40	03:08:20	03:15:23	07:21:27