Efren Rosales -
Ironman 70.3 Davao Philippines 2019
Quick facts
814/715/11All/Gender/AG
M55-59Age group
1285Bib number
PHLNationality
51:23 | 2:53:36 | 2:53:44 | 6:49:13 |
Compare Efren Rosales with other athletes!
1285 Rosales
1284 Rocher ×
1281 Amable ×
1283 Canoy ×
1267 Dela Cruz ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:23 | 00:51:23 | 02:42 min/100m | -00:30 (14.) ● | +02:36 (649.) ● | +02:52 (894.) ● |
Transition | 00:57:05 | 00:05:42 | - | +01:18 (24.) ● | +02:11 (932.) ● | +02:14 (1305.) ● | |
Bike | 9.9 km | 01:18:31 | 00:21:26 | 27.71 km/h | -01:14 (8.) ● | +00:15 (585.) ● | -00:08 (714.) ● |
Bike | 20 km | 01:39:20 | 00:20:49 | 29.11 km/h | -01:38 (9.) ● | +00:09 (578.) ● | -00:19 (691.) ● |
Bike | 30 km | 02:00:18 | 00:20:58 | 28.62 km/h | -03:25 (7.) ● | -00:16 (510.) ● | -00:47 (604.) ● |
Bike | 45 km | 02:32:01 | 00:31:43 | 28.38 km/h | -03:55 (7.) ● | -01:13 (454.) ● | -02:07 (529.) ● |
Bike | 60.1 km | 02:58:58 | 00:26:57 | 33.62 km/h | -03:44 (4.) ● | -01:35 (321.) ● | -02:11 (376.) ● |
Bike | 70 km | 03:15:35 | 00:16:37 | 35.75 km/h | -01:38 (5.) ● | -00:32 (412.) ● | -00:53 (484.) ● |
Bike | 80.1 km | 03:33:27 | 00:17:52 | 33.92 km/h | -01:29 (8.) ● | +00:03 (557.) ● | -00:21 (671.) ● |
Bike | 90 km | 03:50:41 | 00:17:14 | 34.47 km/h | -02:03 (5.) ● | -00:55 (341.) ● | -01:15 (408.) ● |
Bike | 90 km | 03:50:41 | 02:53:36 | 31.11 km/h | -19:06 (7.) ● | -04:04 (467.) ● | -08:01 (550.) ● |
Transition | 03:55:29 | 00:04:48 | - | -00:15 (16.) ● | +00:13 (616.) ● | +00:28 (915.) ● | |
Run | 1.1 km | 04:03:01 | 00:07:32 | 06:50 min/km | +00:12 (16.) ● | +00:35 (715.) ● | +00:37 (983.) ● |
Run | 2.3 km | 04:11:15 | 00:08:14 | 06:51 min/km | +00:13 (16.) ● | +00:28 (656.) ● | +00:31 (909.) ● |
Run | 3.5 km | 04:21:46 | 00:10:31 | 08:45 min/km | +00:35 (18.) ● | +00:55 (672.) ● | +00:57 (937.) ● |
Run | 4.7 km | 04:31:00 | 00:09:14 | 07:41 min/km | +00:29 (20.) ● | +01:01 (746.) ● | +01:00 (1017.) ● |
Run | 5.9 km | 04:40:12 | 00:09:12 | 07:39 min/km | -00:02 (14.) ● | +00:25 (635.) ● | +00:23 (862.) ● |
Run | 7.2 km | 04:49:44 | 00:09:32 | 07:20 min/km | -00:22 (12.) ● | +00:23 (622.) ● | +00:21 (831.) ● |
Run | 8.4 km | 04:58:47 | 00:09:03 | 07:32 min/km | -00:16 (12.) ● | +00:20 (604.) ● | +00:18 (813.) ● |
Run | 9.6 km | 05:08:44 | 00:09:57 | 08:17 min/km | -00:19 (13.) ● | +00:23 (601.) ● | +00:22 (819.) ● |
Run | 10.8 km | 05:18:43 | 00:09:59 | 08:19 min/km | +00:25 (16.) ● | +01:09 (748.) ● | +01:07 (1025.) ● |
Run | 12 km | 05:28:23 | 00:09:40 | 08:03 min/km | +00:05 (16.) ● | +00:58 (714.) ● | +00:53 (976.) ● |
Run | 13.2 km | 05:40:30 | 00:12:07 | 10:05 min/km | +01:10 (21.) ● | +01:39 (778.) ● | +01:40 (1087.) ● |
Run | 14.4 km | 05:50:45 | 00:10:15 | 08:32 min/km | +00:36 (18.) ● | +01:07 (726.) ● | +01:08 (1003.) ● |
Run | 15.7 km | 06:01:26 | 00:10:41 | 08:13 min/km | +00:12 (14.) ● | +00:56 (667.) ● | +00:56 (928.) ● |
Run | 16.9 km | 06:12:47 | 00:11:21 | 09:27 min/km | +00:33 (14.) ● | +01:07 (694.) ● | +01:05 (960.) ● |
Run | 18.1 km | 06:23:18 | 00:10:31 | 08:45 min/km | +00:15 (15.) ● | +00:58 (693.) ● | +00:56 (949.) ● |
Run | 19.3 km | 06:34:30 | 00:11:12 | 09:20 min/km | -00:02 (17.) ● | +01:14 (763.) ● | +01:11 (1046.) ● |
Run | 20.5 km | 06:45:42 | 00:11:12 | 09:20 min/km | +00:16 (17.) ● | +01:42 (778.) ● | +01:38 (1067.) ● |
Run | 21.3 km | 06:49:13 | 00:03:31 | 04:23 min/km | +00:25 (22.) ● | +00:38 (855.) ● | +00:36 (1167.) ● |
Run | 21.3 km | 06:49:13 | 02:53:44 | 08:09 min/km | +04:25 (14.) ● | +15:58 (688.) ● | +15:39 (948.) ● |
Total | 113.2 km | 06:49:13 | 06:49:13 | 16.6 km/h | -14:08 (11.) ● | +16:54 (715.) ● | +13:12 (814.) ● |