Efren Rosales -
Ironman 70.3 Davao Philippines 2019

  Quick facts

814/715/11All/Gender/AG

M55-59Age group

1285Bib number

PHLNationality

51:232:53:362:53:44 6:49:13

  Compare Efren Rosales with other athletes!

1285 Rosales
1284 Rocher × 
1281 Amable × 
1283 Canoy × 
1267 Dela Cruz × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:51:23 00:51:2302:42 min/100m-00:30 (14.) +02:36 (649.) +02:52 (894.)
Transition 00:57:05 00:05:42 - +01:18 (24.) +02:11 (932.) +02:14 (1305.)
Bike9.9 km 01:18:31 00:21:2627.71 km/h-01:14 (8.) +00:15 (585.) -00:08 (714.)
Bike20 km 01:39:20 00:20:4929.11 km/h-01:38 (9.) +00:09 (578.) -00:19 (691.)
Bike30 km 02:00:18 00:20:5828.62 km/h-03:25 (7.) -00:16 (510.) -00:47 (604.)
Bike45 km 02:32:01 00:31:4328.38 km/h-03:55 (7.) -01:13 (454.) -02:07 (529.)
Bike60.1 km 02:58:58 00:26:5733.62 km/h-03:44 (4.) -01:35 (321.) -02:11 (376.)
Bike70 km 03:15:35 00:16:3735.75 km/h-01:38 (5.) -00:32 (412.) -00:53 (484.)
Bike80.1 km 03:33:27 00:17:5233.92 km/h-01:29 (8.) +00:03 (557.) -00:21 (671.)
Bike90 km 03:50:41 00:17:1434.47 km/h-02:03 (5.) -00:55 (341.) -01:15 (408.)
Bike90 km 03:50:41 02:53:3631.11 km/h-19:06 (7.) -04:04 (467.) -08:01 (550.)
Transition 03:55:29 00:04:48 - -00:15 (16.) +00:13 (616.) +00:28 (915.)
Run1.1 km 04:03:01 00:07:3206:50 min/km+00:12 (16.) +00:35 (715.) +00:37 (983.)
Run2.3 km 04:11:15 00:08:1406:51 min/km+00:13 (16.) +00:28 (656.) +00:31 (909.)
Run3.5 km 04:21:46 00:10:3108:45 min/km+00:35 (18.) +00:55 (672.) +00:57 (937.)
Run4.7 km 04:31:00 00:09:1407:41 min/km+00:29 (20.) +01:01 (746.) +01:00 (1017.)
Run5.9 km 04:40:12 00:09:1207:39 min/km-00:02 (14.) +00:25 (635.) +00:23 (862.)
Run7.2 km 04:49:44 00:09:3207:20 min/km-00:22 (12.) +00:23 (622.) +00:21 (831.)
Run8.4 km 04:58:47 00:09:0307:32 min/km-00:16 (12.) +00:20 (604.) +00:18 (813.)
Run9.6 km 05:08:44 00:09:5708:17 min/km-00:19 (13.) +00:23 (601.) +00:22 (819.)
Run10.8 km 05:18:43 00:09:5908:19 min/km+00:25 (16.) +01:09 (748.) +01:07 (1025.)
Run12 km 05:28:23 00:09:4008:03 min/km+00:05 (16.) +00:58 (714.) +00:53 (976.)
Run13.2 km 05:40:30 00:12:0710:05 min/km+01:10 (21.) +01:39 (778.) +01:40 (1087.)
Run14.4 km 05:50:45 00:10:1508:32 min/km+00:36 (18.) +01:07 (726.) +01:08 (1003.)
Run15.7 km 06:01:26 00:10:4108:13 min/km+00:12 (14.) +00:56 (667.) +00:56 (928.)
Run16.9 km 06:12:47 00:11:2109:27 min/km+00:33 (14.) +01:07 (694.) +01:05 (960.)
Run18.1 km 06:23:18 00:10:3108:45 min/km+00:15 (15.) +00:58 (693.) +00:56 (949.)
Run19.3 km 06:34:30 00:11:1209:20 min/km-00:02 (17.) +01:14 (763.) +01:11 (1046.)
Run20.5 km 06:45:42 00:11:1209:20 min/km+00:16 (17.) +01:42 (778.) +01:38 (1067.)
Run21.3 km 06:49:13 00:03:3104:23 min/km+00:25 (22.) +00:38 (855.) +00:36 (1167.)
Run21.3 km 06:49:13 02:53:4408:09 min/km+04:25 (14.) +15:58 (688.) +15:39 (948.)
Total 113.2 km 06:49:13 06:49:1316.6 km/h-14:08 (11.) +16:54 (715.) +13:12 (814.)

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