Richard Elliot -
Ironman 70.3 Davao Philippines 2019

Quick facts

723/640/109Alle/Geschlecht/AK

M30-34Altersklasse

325Startnummer

PHLNationalität


1:07:52	3:07:48	2:16:00	6:39:39

Vergleiche Richard Elliot mit anderen Athleten!

325 Elliot

391 Natividad ×

371 Tah ×

370 Dela Cruz ×

340 Gloria ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:07:52	01:07:52	03:34 min/100m	+20:24 (161.) ●	+19:05 (993.) ●	+19:21 (1373.) ●
Wechsel		01:11:35	00:03:43	-	+00:23 (125.) ●	+00:12 (644.) ●	+00:15 (920.) ●
Radfahren	9.9 km	01:35:39	00:24:04	24.68 km/h	+03:21 (156.) ●	+02:53 (908.) ●	+02:30 (1184.) ●
Radfahren	20 km	01:58:03	00:22:24	27.05 km/h	+02:13 (146.) ●	+01:44 (794.) ●	+01:16 (998.) ●
Radfahren	30 km	02:21:20	00:23:17	25.77 km/h	+02:38 (150.) ●	+02:03 (813.) ●	+01:32 (1023.) ●
Radfahren	45 km	02:55:07	00:33:47	26.64 km/h	+01:15 (120.) ●	+00:51 (641.) ●	-00:03 (770.) ●
Radfahren	60.1 km	03:23:28	00:28:21	31.96 km/h	+00:12 (101.) ●	-00:11 (550.) ●	-00:47 (639.) ●
Radfahren	70 km	03:41:18	00:17:50	33.31 km/h	+00:50 (130.) ●	+00:41 (729.) ●	+00:20 (888.) ●
Radfahren	80.1 km	03:59:45	00:18:27	32.85 km/h	+00:56 (122.) ●	+00:38 (662.) ●	+00:14 (806.) ●
Radfahren	90 km	04:19:23	00:19:38	30.25 km/h	+01:42 (144.) ●	+01:29 (801.) ●	+01:09 (1011.) ●
Radfahren	90 km	04:19:23	03:07:48	28.75 km/h	+13:07 (136.) ●	+10:08 (732.) ●	+06:11 (900.) ●
Wechsel		04:23:39	00:04:16	-	-00:06 (88.) ●	-00:19 (484.) ●	-00:04 (758.) ●
Laufen	1.1 km	04:29:45	00:06:06	05:32 min/km	-00:32 (68.) ●	-00:51 (315.) ●	-00:49 (429.) ●
Laufen	2.3 km	04:36:24	00:06:39	05:32 min/km	-00:50 (59.) ●	-01:07 (283.) ●	-01:04 (387.) ●
Laufen	3.5 km	04:44:26	00:08:02	06:41 min/km	-01:12 (51.) ●	-01:34 (272.) ●	-01:32 (372.) ●
Laufen	4.7 km	04:51:20	00:06:54	05:44 min/km	-00:57 (51.) ●	-01:19 (253.) ●	-01:20 (335.) ●
Laufen	5.9 km	04:59:04	00:07:44	06:26 min/km	-00:35 (68.) ●	-01:03 (313.) ●	-01:05 (409.) ●
Laufen	7.2 km	05:06:50	00:07:46	05:58 min/km	-00:56 (59.) ●	-01:23 (271.) ●	-01:25 (360.) ●
Laufen	8.4 km	05:14:25	00:07:35	06:19 min/km	-00:41 (65.) ●	-01:08 (298.) ●	-01:10 (402.) ●
Laufen	9.6 km	05:22:46	00:08:21	06:57 min/km	-00:51 (62.) ●	-01:13 (303.) ●	-01:14 (404.) ●
Laufen	10.8 km	05:30:40	00:07:54	06:34 min/km	-00:36 (74.) ●	-00:56 (348.) ●	-00:58 (459.) ●
Laufen	12 km	05:39:04	00:08:24	07:00 min/km	-00:01 (97.) ●	-00:18 (500.) ●	-00:23 (666.) ●
Laufen	13.2 km	05:48:04	00:09:00	07:30 min/km	-01:08 (57.) ●	-01:28 (278.) ●	-01:27 (381.) ●
Laufen	14.4 km	05:55:44	00:07:40	06:23 min/km	-01:14 (47.) ●	-01:28 (259.) ●	-01:27 (342.) ●
Laufen	15.7 km	06:04:28	00:08:44	06:43 min/km	-00:39 (75.) ●	-01:01 (348.) ●	-01:01 (474.) ●
Laufen	16.9 km	06:12:16	00:07:48	06:30 min/km	-02:07 (27.) ●	-02:26 (138.) ●	-02:28 (176.) ●
Laufen	18.1 km	06:20:13	00:07:57	06:37 min/km	-01:13 (52.) ●	-01:36 (230.) ●	-01:38 (310.) ●
Laufen	19.3 km	06:28:37	00:08:24	07:00 min/km	-01:19 (43.) ●	-01:34 (220.) ●	-01:37 (289.) ●
Laufen	20.5 km	06:37:01	00:08:24	07:00 min/km	-00:43 (75.) ●	-01:06 (353.) ●	-01:10 (467.) ●
Laufen	21.3 km	06:39:39	00:02:38	03:17 min/km	-00:08 (81.) ●	-00:15 (387.) ●	-00:17 (493.) ●
Laufen	21.3 km	06:39:39	02:16:00	06:23 min/km	-15:42 (53.) ●	-21:46 (262.) ●	-22:05 (355.) ●
Total	113.2 km	06:39:39	06:39:39	16.99 km/h	+18:06 (109.) ●	+07:20 (640.) ●	+03:38 (723.) ●

Ges	Sex	Ak	Name	#	AK
697	618	104	Luiray Molina	277	M30-34	PHL	00:47:40	03:06:22	02:35:16	06:36:39
699	620	105	Michael Edison Berami	326	M30-34	PHL	00:46:49	03:00:38	02:38:38	06:37:00
704	624	106	Davidson Chiong	402	M30-34	PHL	00:53:39	02:52:52	02:41:52	06:37:18
710	629	107	Jeffrey Natividad	391	M30-34	PHL	00:53:48	03:00:26	02:35:53	06:37:56
721	638	108	Nuhi Tah	371	M30-34	PHL	00:51:45	03:00:35	02:37:43	06:39:08
723	640	109	Richard Elliot	325	M30-34	PHL	01:07:52	03:07:48	02:16:00	06:39:39
734	650	110	Kristoffer Martin Dela Cruz	370	M30-34	PHL	00:50:56	03:04:52	02:35:24	06:40:43
735	651	111	Anthony Miguel Gloria	340	M30-34	PHL	00:40:29	02:55:00	02:55:41	06:40:58
738	654	112	Arman Kristian Gonzaga	426	M30-34	PHL	00:43:13	02:46:40	03:02:50	06:41:04
760	673	113	Ronnel Galapate	317	M30-34	PHL	01:01:45	02:52:58	02:42:29	06:44:00