Richard Elliot -
Ironman 70.3 Davao Philippines 2019
Quick facts
723/640/109All/Gender/AG
M30-34Age group
325Bib number
PHLNationality
1:07:52 | 3:07:48 | 2:16:00 | 6:39:39 |
Compare Richard Elliot with other athletes!
325 Elliot
391 Natividad ×
371 Tah ×
370 Dela Cruz ×
340 Gloria ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:07:52 | 01:07:52 | 03:34 min/100m | +20:24 (161.) ● | +19:05 (993.) ● | +19:21 (1373.) ● |
Transition | 01:11:35 | 00:03:43 | - | +00:23 (125.) ● | +00:12 (644.) ● | +00:15 (920.) ● | |
Bike | 9.9 km | 01:35:39 | 00:24:04 | 24.68 km/h | +03:21 (156.) ● | +02:53 (908.) ● | +02:30 (1184.) ● |
Bike | 20 km | 01:58:03 | 00:22:24 | 27.05 km/h | +02:13 (146.) ● | +01:44 (794.) ● | +01:16 (998.) ● |
Bike | 30 km | 02:21:20 | 00:23:17 | 25.77 km/h | +02:38 (150.) ● | +02:03 (813.) ● | +01:32 (1023.) ● |
Bike | 45 km | 02:55:07 | 00:33:47 | 26.64 km/h | +01:15 (120.) ● | +00:51 (641.) ● | -00:03 (770.) ● |
Bike | 60.1 km | 03:23:28 | 00:28:21 | 31.96 km/h | +00:12 (101.) ● | -00:11 (550.) ● | -00:47 (639.) ● |
Bike | 70 km | 03:41:18 | 00:17:50 | 33.31 km/h | +00:50 (130.) ● | +00:41 (729.) ● | +00:20 (888.) ● |
Bike | 80.1 km | 03:59:45 | 00:18:27 | 32.85 km/h | +00:56 (122.) ● | +00:38 (662.) ● | +00:14 (806.) ● |
Bike | 90 km | 04:19:23 | 00:19:38 | 30.25 km/h | +01:42 (144.) ● | +01:29 (801.) ● | +01:09 (1011.) ● |
Bike | 90 km | 04:19:23 | 03:07:48 | 28.75 km/h | +13:07 (136.) ● | +10:08 (732.) ● | +06:11 (900.) ● |
Transition | 04:23:39 | 00:04:16 | - | -00:06 (88.) ● | -00:19 (484.) ● | -00:04 (758.) ● | |
Run | 1.1 km | 04:29:45 | 00:06:06 | 05:32 min/km | -00:32 (68.) ● | -00:51 (315.) ● | -00:49 (429.) ● |
Run | 2.3 km | 04:36:24 | 00:06:39 | 05:32 min/km | -00:50 (59.) ● | -01:07 (283.) ● | -01:04 (387.) ● |
Run | 3.5 km | 04:44:26 | 00:08:02 | 06:41 min/km | -01:12 (51.) ● | -01:34 (272.) ● | -01:32 (372.) ● |
Run | 4.7 km | 04:51:20 | 00:06:54 | 05:44 min/km | -00:57 (51.) ● | -01:19 (253.) ● | -01:20 (335.) ● |
Run | 5.9 km | 04:59:04 | 00:07:44 | 06:26 min/km | -00:35 (68.) ● | -01:03 (313.) ● | -01:05 (409.) ● |
Run | 7.2 km | 05:06:50 | 00:07:46 | 05:58 min/km | -00:56 (59.) ● | -01:23 (271.) ● | -01:25 (360.) ● |
Run | 8.4 km | 05:14:25 | 00:07:35 | 06:19 min/km | -00:41 (65.) ● | -01:08 (298.) ● | -01:10 (402.) ● |
Run | 9.6 km | 05:22:46 | 00:08:21 | 06:57 min/km | -00:51 (62.) ● | -01:13 (303.) ● | -01:14 (404.) ● |
Run | 10.8 km | 05:30:40 | 00:07:54 | 06:34 min/km | -00:36 (74.) ● | -00:56 (348.) ● | -00:58 (459.) ● |
Run | 12 km | 05:39:04 | 00:08:24 | 07:00 min/km | -00:01 (97.) ● | -00:18 (500.) ● | -00:23 (666.) ● |
Run | 13.2 km | 05:48:04 | 00:09:00 | 07:30 min/km | -01:08 (57.) ● | -01:28 (278.) ● | -01:27 (381.) ● |
Run | 14.4 km | 05:55:44 | 00:07:40 | 06:23 min/km | -01:14 (47.) ● | -01:28 (259.) ● | -01:27 (342.) ● |
Run | 15.7 km | 06:04:28 | 00:08:44 | 06:43 min/km | -00:39 (75.) ● | -01:01 (348.) ● | -01:01 (474.) ● |
Run | 16.9 km | 06:12:16 | 00:07:48 | 06:30 min/km | -02:07 (27.) ● | -02:26 (138.) ● | -02:28 (176.) ● |
Run | 18.1 km | 06:20:13 | 00:07:57 | 06:37 min/km | -01:13 (52.) ● | -01:36 (230.) ● | -01:38 (310.) ● |
Run | 19.3 km | 06:28:37 | 00:08:24 | 07:00 min/km | -01:19 (43.) ● | -01:34 (220.) ● | -01:37 (289.) ● |
Run | 20.5 km | 06:37:01 | 00:08:24 | 07:00 min/km | -00:43 (75.) ● | -01:06 (353.) ● | -01:10 (467.) ● |
Run | 21.3 km | 06:39:39 | 00:02:38 | 03:17 min/km | -00:08 (81.) ● | -00:15 (387.) ● | -00:17 (493.) ● |
Run | 21.3 km | 06:39:39 | 02:16:00 | 06:23 min/km | -15:42 (53.) ● | -21:46 (262.) ● | -22:05 (355.) ● |
Total | 113.2 km | 06:39:39 | 06:39:39 | 16.99 km/h | +18:06 (109.) ● | +07:20 (640.) ● | +03:38 (723.) ● |