Ralph Darnell Balunos -
Ironman 70.3 Davao Philippines 2019

Quick facts

599/535/95Alle/Geschlecht/AK

M30-34Altersklasse

359Startnummer

PHLNationalität


41:45	2:53:22	2:46:11	6:26:46

Vergleiche Ralph Darnell Balunos mit anderen Athleten!

359 Balunos

407 Herrera ×

313 Lustado ×

270 Dean ×

332 Lorena ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:45	00:41:45	02:11 min/100m	-05:43 (39.) ●	-07:02 (230.) ●	-06:46 (329.) ●
Wechsel		00:44:20	00:02:35	-	-00:45 (54.) ●	-00:56 (276.) ●	-00:53 (384.) ●
Radfahren	9.9 km	01:04:16	00:19:56	29.8 km/h	-00:47 (62.) ●	-01:15 (301.) ●	-01:38 (360.) ●
Radfahren	20 km	01:23:55	00:19:39	30.84 km/h	-00:32 (71.) ●	-01:01 (356.) ●	-01:29 (410.) ●
Radfahren	30 km	01:44:32	00:20:37	29.1 km/h	-00:02 (89.) ●	-00:37 (457.) ●	-01:08 (535.) ●
Radfahren	45 km	02:16:26	00:31:54	28.21 km/h	-00:38 (95.) ●	-01:02 (476.) ●	-01:56 (555.) ●
Radfahren	60.1 km	02:44:32	00:28:06	32.24 km/h	-00:03 (93.) ●	-00:26 (506.) ●	-01:02 (587.) ●
Radfahren	70 km	03:02:07	00:17:35	33.78 km/h	+00:35 (117.) ●	+00:26 (667.) ●	+00:05 (801.) ●
Radfahren	80.1 km	03:19:35	00:17:28	34.69 km/h	-00:03 (88.) ●	-00:21 (462.) ●	-00:45 (557.) ●
Radfahren	90 km	03:37:42	00:18:07	32.79 km/h	+00:11 (97.) ●	-00:02 (528.) ●	-00:22 (644.) ●
Radfahren	90 km	03:37:42	02:53:22	31.15 km/h	-01:19 (85.) ●	-04:18 (461.) ●	-08:15 (544.) ●
Wechsel		03:40:35	00:02:53	-	-01:29 (38.) ●	-01:42 (171.) ●	-01:27 (320.) ●
Laufen	1.1 km	03:47:18	00:06:43	06:06 min/km	+00:05 (97.) ●	-00:14 (495.) ●	-00:12 (683.) ●
Laufen	2.3 km	03:54:38	00:07:20	06:06 min/km	-00:09 (84.) ●	-00:26 (444.) ●	-00:23 (622.) ●
Laufen	3.5 km	04:03:35	00:08:57	07:27 min/km	-00:17 (84.) ●	-00:39 (418.) ●	-00:37 (577.) ●
Laufen	4.7 km	04:11:05	00:07:30	06:14 min/km	-00:21 (74.) ●	-00:43 (394.) ●	-00:44 (522.) ●
Laufen	5.9 km	04:19:08	00:08:03	06:42 min/km	-00:16 (82.) ●	-00:44 (383.) ●	-00:46 (504.) ●
Laufen	7.2 km	04:28:42	00:09:34	07:21 min/km	+00:52 (124.) ●	+00:25 (629.) ●	+00:23 (842.) ●
Laufen	8.4 km	04:37:28	00:08:46	07:18 min/km	+00:30 (112.) ●	+00:03 (546.) ●	+00:01 (740.) ●
Laufen	9.6 km	04:47:49	00:10:21	08:37 min/km	+01:09 (122.) ●	+00:47 (657.) ●	+00:46 (903.) ●
Laufen	10.8 km	04:57:17	00:09:28	07:53 min/km	+00:58 (126.) ●	+00:38 (663.) ●	+00:36 (909.) ●
Laufen	12 km	05:08:14	00:10:57	09:07 min/km	+02:32 (146.) ●	+02:15 (868.) ●	+02:10 (1191.) ●
Laufen	13.2 km	05:21:27	00:13:13	11:00 min/km	+03:05 (147.) ●	+02:45 (894.) ●	+02:46 (1241.) ●
Laufen	14.4 km	05:31:16	00:09:49	08:10 min/km	+00:55 (120.) ●	+00:41 (639.) ●	+00:42 (884.) ●
Laufen	15.7 km	05:41:35	00:10:19	07:56 min/km	+00:56 (116.) ●	+00:34 (614.) ●	+00:34 (844.) ●
Laufen	16.9 km	05:53:07	00:11:32	09:36 min/km	+01:37 (133.) ●	+01:18 (729.) ●	+01:16 (1003.) ●
Laufen	18.1 km	06:03:03	00:09:56	08:16 min/km	+00:46 (116.) ●	+00:23 (592.) ●	+00:21 (807.) ●
Laufen	19.3 km	06:14:21	00:11:18	09:25 min/km	+01:35 (131.) ●	+01:20 (775.) ●	+01:17 (1061.) ●
Laufen	20.5 km	06:24:00	00:09:39	08:02 min/km	+00:32 (108.) ●	+00:09 (545.) ●	+00:05 (733.) ●
Laufen	21.3 km	06:26:46	00:02:46	03:27 min/km	±00:00 (98.) ●	-00:07 (469.) ●	-00:09 (609.) ●
Laufen	21.3 km	06:26:46	02:46:11	07:48 min/km	+14:29 (122.) ●	+08:25 (610.) ●	+08:06 (832.) ●
Total	113.2 km	06:26:46	06:26:46	17.56 km/h	+05:13 (95.) ●	-05:33 (535.) ●	-09:15 (599.) ●

Ges	Sex	Ak	Name	#	AK
569	511	90	Thomas Gonzalez	294	M30-34	FRA	00:40:11	03:01:57	02:35:05	06:23:38
573	514	91	Gino Marcus Bautista	412	M30-34	PHL	00:43:04	02:53:12	02:35:30	06:24:02
577	517	92	Macky Antonio	383	M30-34	PHL	00:50:36	02:49:47	02:37:56	06:24:20
583	522	93	Herraz Herrera	407	M30-34	PHL	00:51:13	02:55:38	02:30:17	06:24:59
590	529	94	Wendell Lustado	313	M30-34	PHL	00:43:59	02:56:35	02:36:40	06:25:39
599	535	95	Ralph Darnell Balunos	359	M30-34	PHL	00:41:45	02:53:22	02:46:11	06:26:46
613	547	96	Jeff Marvy Dean	270	M30-34	PHL	00:49:17	03:10:28	02:14:24	06:27:56
617	549	97	Christopher Ryan Lorena	332	M30-34	PHL	00:32:50	03:02:27	02:37:25	06:28:20
619	551	98	Noggie Woogie	368	M30-34	PHL	00:48:28	02:50:59	02:42:34	06:28:25
638	569	99	Rusydi Daud	382	M30-34	BHR	00:45:25	02:56:10	02:40:20	06:30:33