Ralph Darnell Balunos -
Ironman 70.3 Davao Philippines 2019
Quick facts
599/535/95All/Gender/AG
M30-34Age group
359Bib number
PHLNationality
41:45 | 2:53:22 | 2:46:11 | 6:26:46 |
Compare Ralph Darnell Balunos with other athletes!
359 Balunos
407 Herrera ×
313 Lustado ×
270 Dean ×
332 Lorena ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:45 | 00:41:45 | 02:11 min/100m | -05:43 (39.) ● | -07:02 (230.) ● | -06:46 (329.) ● |
Transition | 00:44:20 | 00:02:35 | - | -00:45 (54.) ● | -00:56 (276.) ● | -00:53 (384.) ● | |
Bike | 9.9 km | 01:04:16 | 00:19:56 | 29.8 km/h | -00:47 (62.) ● | -01:15 (301.) ● | -01:38 (360.) ● |
Bike | 20 km | 01:23:55 | 00:19:39 | 30.84 km/h | -00:32 (71.) ● | -01:01 (356.) ● | -01:29 (410.) ● |
Bike | 30 km | 01:44:32 | 00:20:37 | 29.1 km/h | -00:02 (89.) ● | -00:37 (457.) ● | -01:08 (535.) ● |
Bike | 45 km | 02:16:26 | 00:31:54 | 28.21 km/h | -00:38 (95.) ● | -01:02 (476.) ● | -01:56 (555.) ● |
Bike | 60.1 km | 02:44:32 | 00:28:06 | 32.24 km/h | -00:03 (93.) ● | -00:26 (506.) ● | -01:02 (587.) ● |
Bike | 70 km | 03:02:07 | 00:17:35 | 33.78 km/h | +00:35 (117.) ● | +00:26 (667.) ● | +00:05 (801.) ● |
Bike | 80.1 km | 03:19:35 | 00:17:28 | 34.69 km/h | -00:03 (88.) ● | -00:21 (462.) ● | -00:45 (557.) ● |
Bike | 90 km | 03:37:42 | 00:18:07 | 32.79 km/h | +00:11 (97.) ● | -00:02 (528.) ● | -00:22 (644.) ● |
Bike | 90 km | 03:37:42 | 02:53:22 | 31.15 km/h | -01:19 (85.) ● | -04:18 (461.) ● | -08:15 (544.) ● |
Transition | 03:40:35 | 00:02:53 | - | -01:29 (38.) ● | -01:42 (171.) ● | -01:27 (320.) ● | |
Run | 1.1 km | 03:47:18 | 00:06:43 | 06:06 min/km | +00:05 (97.) ● | -00:14 (495.) ● | -00:12 (683.) ● |
Run | 2.3 km | 03:54:38 | 00:07:20 | 06:06 min/km | -00:09 (84.) ● | -00:26 (444.) ● | -00:23 (622.) ● |
Run | 3.5 km | 04:03:35 | 00:08:57 | 07:27 min/km | -00:17 (84.) ● | -00:39 (418.) ● | -00:37 (577.) ● |
Run | 4.7 km | 04:11:05 | 00:07:30 | 06:14 min/km | -00:21 (74.) ● | -00:43 (394.) ● | -00:44 (522.) ● |
Run | 5.9 km | 04:19:08 | 00:08:03 | 06:42 min/km | -00:16 (82.) ● | -00:44 (383.) ● | -00:46 (504.) ● |
Run | 7.2 km | 04:28:42 | 00:09:34 | 07:21 min/km | +00:52 (124.) ● | +00:25 (629.) ● | +00:23 (842.) ● |
Run | 8.4 km | 04:37:28 | 00:08:46 | 07:18 min/km | +00:30 (112.) ● | +00:03 (546.) ● | +00:01 (740.) ● |
Run | 9.6 km | 04:47:49 | 00:10:21 | 08:37 min/km | +01:09 (122.) ● | +00:47 (657.) ● | +00:46 (903.) ● |
Run | 10.8 km | 04:57:17 | 00:09:28 | 07:53 min/km | +00:58 (126.) ● | +00:38 (663.) ● | +00:36 (909.) ● |
Run | 12 km | 05:08:14 | 00:10:57 | 09:07 min/km | +02:32 (146.) ● | +02:15 (868.) ● | +02:10 (1191.) ● |
Run | 13.2 km | 05:21:27 | 00:13:13 | 11:00 min/km | +03:05 (147.) ● | +02:45 (894.) ● | +02:46 (1241.) ● |
Run | 14.4 km | 05:31:16 | 00:09:49 | 08:10 min/km | +00:55 (120.) ● | +00:41 (639.) ● | +00:42 (884.) ● |
Run | 15.7 km | 05:41:35 | 00:10:19 | 07:56 min/km | +00:56 (116.) ● | +00:34 (614.) ● | +00:34 (844.) ● |
Run | 16.9 km | 05:53:07 | 00:11:32 | 09:36 min/km | +01:37 (133.) ● | +01:18 (729.) ● | +01:16 (1003.) ● |
Run | 18.1 km | 06:03:03 | 00:09:56 | 08:16 min/km | +00:46 (116.) ● | +00:23 (592.) ● | +00:21 (807.) ● |
Run | 19.3 km | 06:14:21 | 00:11:18 | 09:25 min/km | +01:35 (131.) ● | +01:20 (775.) ● | +01:17 (1061.) ● |
Run | 20.5 km | 06:24:00 | 00:09:39 | 08:02 min/km | +00:32 (108.) ● | +00:09 (545.) ● | +00:05 (733.) ● |
Run | 21.3 km | 06:26:46 | 00:02:46 | 03:27 min/km | ±00:00 (98.) ● | -00:07 (469.) ● | -00:09 (609.) ● |
Run | 21.3 km | 06:26:46 | 02:46:11 | 07:48 min/km | +14:29 (122.) ● | +08:25 (610.) ● | +08:06 (832.) ● |
Total | 113.2 km | 06:26:46 | 06:26:46 | 17.56 km/h | +05:13 (95.) ● | -05:33 (535.) ● | -09:15 (599.) ● |