Elgin Paul Ong -
Ironman 70.3 Davao Philippines 2019

Quick facts

541/487/84Alle/Geschlecht/AK

M35-39Altersklasse

476Startnummer

PHLNationalität


48:09	2:50:53	2:29:41	6:19:59

Vergleiche Elgin Paul Ong mit anderen Athleten!

476 Ong

607 Reyes ×

653 Manlangit ×

568 Kabristante ×

651 Olita ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:09	00:48:09	02:32 min/100m	-00:16 (108.) ●	-00:38 (496.) ●	-00:22 (696.) ●
Wechsel		00:52:40	00:04:31	-	+01:06 (168.) ●	+01:00 (811.) ●	+01:03 (1134.) ●
Radfahren	9.9 km	01:13:31	00:20:51	28.49 km/h	-00:17 (97.) ●	-00:20 (488.) ●	-00:43 (584.) ●
Radfahren	20 km	01:33:48	00:20:17	29.88 km/h	-00:24 (90.) ●	-00:23 (468.) ●	-00:51 (554.) ●
Radfahren	30 km	01:54:39	00:20:51	28.78 km/h	-00:32 (92.) ●	-00:23 (489.) ●	-00:54 (578.) ●
Radfahren	45 km	02:24:54	00:30:15	29.75 km/h	-02:30 (60.) ●	-02:41 (300.) ●	-03:35 (349.) ●
Radfahren	60.1 km	02:51:38	00:26:44	33.89 km/h	-01:44 (53.) ●	-01:48 (278.) ●	-02:24 (328.) ●
Radfahren	70 km	03:07:48	00:16:10	36.74 km/h	-00:56 (55.) ●	-00:59 (282.) ●	-01:20 (327.) ●
Radfahren	80.1 km	03:25:46	00:17:58	33.73 km/h	+00:13 (114.) ●	+00:09 (578.) ●	-00:15 (698.) ●
Radfahren	90 km	03:43:33	00:17:47	33.4 km/h	-00:21 (89.) ●	-00:22 (457.) ●	-00:42 (551.) ●
Radfahren	90 km	03:43:33	02:50:53	31.6 km/h	-06:31 (79.) ●	-06:47 (395.) ●	-10:44 (463.) ●
Wechsel		03:50:18	00:06:45	-	+02:13 (183.) ●	+02:10 (886.) ●	+02:25 (1249.) ●
Laufen	1.1 km	03:57:16	00:06:58	06:19 min/km	±00:00 (112.) ●	+00:01 (574.) ●	+00:03 (792.) ●
Laufen	2.3 km	04:04:51	00:07:35	06:19 min/km	-00:13 (96.) ●	-00:11 (509.) ●	-00:08 (715.) ●
Laufen	3.5 km	04:14:04	00:09:13	07:40 min/km	-00:26 (91.) ●	-00:23 (465.) ●	-00:21 (644.) ●
Laufen	4.7 km	04:21:36	00:07:32	06:16 min/km	-00:40 (71.) ●	-00:41 (401.) ●	-00:42 (531.) ●
Laufen	5.9 km	04:30:09	00:08:33	07:07 min/km	-00:17 (96.) ●	-00:14 (495.) ●	-00:16 (663.) ●
Laufen	7.2 km	04:38:01	00:07:52	06:03 min/km	-01:16 (56.) ●	-01:17 (298.) ●	-01:19 (392.) ●
Laufen	8.4 km	04:46:03	00:08:02	06:41 min/km	-00:40 (76.) ●	-00:41 (398.) ●	-00:43 (533.) ●
Laufen	9.6 km	04:55:13	00:09:10	07:38 min/km	-00:23 (90.) ●	-00:24 (467.) ●	-00:25 (627.) ●
Laufen	10.8 km	05:03:33	00:08:20	06:56 min/km	-00:33 (88.) ●	-00:30 (442.) ●	-00:32 (595.) ●
Laufen	12 km	05:11:13	00:07:40	06:23 min/km	-01:02 (67.) ●	-01:02 (337.) ●	-01:07 (442.) ●
Laufen	13.2 km	05:20:53	00:09:40	08:03 min/km	-00:49 (69.) ●	-00:48 (377.) ●	-00:47 (523.) ●
Laufen	14.4 km	05:29:21	00:08:28	07:03 min/km	-00:41 (74.) ●	-00:40 (390.) ●	-00:39 (533.) ●
Laufen	15.7 km	05:39:05	00:09:44	07:29 min/km	-00:04 (97.) ●	-00:01 (517.) ●	-00:01 (710.) ●
Laufen	16.9 km	05:49:05	00:10:00	08:20 min/km	-00:18 (90.) ●	-00:14 (470.) ●	-00:16 (638.) ●
Laufen	18.1 km	05:57:51	00:08:46	07:18 min/km	-00:47 (67.) ●	-00:47 (374.) ●	-00:49 (502.) ●
Laufen	19.3 km	06:07:47	00:09:56	08:16 min/km	-00:01 (95.) ●	-00:02 (492.) ●	-00:05 (669.) ●
Laufen	20.5 km	06:16:49	00:09:02	07:31 min/km	-00:24 (94.) ●	-00:28 (450.) ●	-00:32 (594.) ●
Laufen	21.3 km	06:19:59	00:03:10	03:57 min/km	+00:16 (152.) ●	+00:17 (723.) ●	+00:15 (963.) ●
Laufen	21.3 km	06:19:59	02:29:41	07:01 min/km	-08:18 (77.) ●	-08:05 (414.) ●	-08:24 (563.) ●
Total	113.2 km	06:19:59	06:19:59	17.87 km/h	-11:46 (84.) ●	-12:20 (487.) ●	-16:02 (541.) ●

Ges	Sex	Ak	Name	#	AK
499	450	79	Dennis David Gan	505	M35-39	PHL	00:44:49	02:50:30	02:31:57	06:15:07
511	461	80	Ryan Jervis Jao	456	M35-39	PHL	00:41:19	02:44:02	02:40:56	06:16:27
514	464	81	Neil Ryan Purpura	504	M35-39	PHL	00:59:38	02:51:56	02:17:07	06:16:42
528	474	82	Jose Vergel Reyes	607	M35-39	PHL	00:45:02	03:27:39	01:54:55	06:18:11
537	483	83	Jayran Manlangit	653	M35-39	PHL	00:40:01	02:55:53	02:37:49	06:19:37
541	487	84	Elgin Paul Ong	476	M35-39	PHL	00:48:09	02:50:53	02:29:41	06:19:59
542	488	85	Gerson Jr. Kabristante	568	M35-39	PHL	00:47:37	02:46:48	02:38:01	06:20:07
545	491	86	Jeffrey Olita	651	M35-39	PHL	00:41:34	02:56:45	02:33:08	06:20:16
551	496	87	Mat Julius Famarin	436	M35-39	PHL	00:45:51	02:56:19	02:30:47	06:20:57
552	497	88	Virgilio Lopez	484	M35-39	PHL	00:50:38	02:46:47	02:34:30	06:20:59