Elgin Paul Ong -
Ironman 70.3 Davao Philippines 2019
Quick facts
541/487/84All/Gender/AG
M35-39Age group
476Bib number
PHLNationality
48:09 | 2:50:53 | 2:29:41 | 6:19:59 |
Compare Elgin Paul Ong with other athletes!
476 Ong
607 Reyes ×
653 Manlangit ×
568 Kabristante ×
651 Olita ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:09 | 00:48:09 | 02:32 min/100m | -00:16 (108.) ● | -00:38 (496.) ● | -00:22 (696.) ● |
Transition | 00:52:40 | 00:04:31 | - | +01:06 (168.) ● | +01:00 (811.) ● | +01:03 (1134.) ● | |
Bike | 9.9 km | 01:13:31 | 00:20:51 | 28.49 km/h | -00:17 (97.) ● | -00:20 (488.) ● | -00:43 (584.) ● |
Bike | 20 km | 01:33:48 | 00:20:17 | 29.88 km/h | -00:24 (90.) ● | -00:23 (468.) ● | -00:51 (554.) ● |
Bike | 30 km | 01:54:39 | 00:20:51 | 28.78 km/h | -00:32 (92.) ● | -00:23 (489.) ● | -00:54 (578.) ● |
Bike | 45 km | 02:24:54 | 00:30:15 | 29.75 km/h | -02:30 (60.) ● | -02:41 (300.) ● | -03:35 (349.) ● |
Bike | 60.1 km | 02:51:38 | 00:26:44 | 33.89 km/h | -01:44 (53.) ● | -01:48 (278.) ● | -02:24 (328.) ● |
Bike | 70 km | 03:07:48 | 00:16:10 | 36.74 km/h | -00:56 (55.) ● | -00:59 (282.) ● | -01:20 (327.) ● |
Bike | 80.1 km | 03:25:46 | 00:17:58 | 33.73 km/h | +00:13 (114.) ● | +00:09 (578.) ● | -00:15 (698.) ● |
Bike | 90 km | 03:43:33 | 00:17:47 | 33.4 km/h | -00:21 (89.) ● | -00:22 (457.) ● | -00:42 (551.) ● |
Bike | 90 km | 03:43:33 | 02:50:53 | 31.6 km/h | -06:31 (79.) ● | -06:47 (395.) ● | -10:44 (463.) ● |
Transition | 03:50:18 | 00:06:45 | - | +02:13 (183.) ● | +02:10 (886.) ● | +02:25 (1249.) ● | |
Run | 1.1 km | 03:57:16 | 00:06:58 | 06:19 min/km | ±00:00 (112.) ● | +00:01 (574.) ● | +00:03 (792.) ● |
Run | 2.3 km | 04:04:51 | 00:07:35 | 06:19 min/km | -00:13 (96.) ● | -00:11 (509.) ● | -00:08 (715.) ● |
Run | 3.5 km | 04:14:04 | 00:09:13 | 07:40 min/km | -00:26 (91.) ● | -00:23 (465.) ● | -00:21 (644.) ● |
Run | 4.7 km | 04:21:36 | 00:07:32 | 06:16 min/km | -00:40 (71.) ● | -00:41 (401.) ● | -00:42 (531.) ● |
Run | 5.9 km | 04:30:09 | 00:08:33 | 07:07 min/km | -00:17 (96.) ● | -00:14 (495.) ● | -00:16 (663.) ● |
Run | 7.2 km | 04:38:01 | 00:07:52 | 06:03 min/km | -01:16 (56.) ● | -01:17 (298.) ● | -01:19 (392.) ● |
Run | 8.4 km | 04:46:03 | 00:08:02 | 06:41 min/km | -00:40 (76.) ● | -00:41 (398.) ● | -00:43 (533.) ● |
Run | 9.6 km | 04:55:13 | 00:09:10 | 07:38 min/km | -00:23 (90.) ● | -00:24 (467.) ● | -00:25 (627.) ● |
Run | 10.8 km | 05:03:33 | 00:08:20 | 06:56 min/km | -00:33 (88.) ● | -00:30 (442.) ● | -00:32 (595.) ● |
Run | 12 km | 05:11:13 | 00:07:40 | 06:23 min/km | -01:02 (67.) ● | -01:02 (337.) ● | -01:07 (442.) ● |
Run | 13.2 km | 05:20:53 | 00:09:40 | 08:03 min/km | -00:49 (69.) ● | -00:48 (377.) ● | -00:47 (523.) ● |
Run | 14.4 km | 05:29:21 | 00:08:28 | 07:03 min/km | -00:41 (74.) ● | -00:40 (390.) ● | -00:39 (533.) ● |
Run | 15.7 km | 05:39:05 | 00:09:44 | 07:29 min/km | -00:04 (97.) ● | -00:01 (517.) ● | -00:01 (710.) ● |
Run | 16.9 km | 05:49:05 | 00:10:00 | 08:20 min/km | -00:18 (90.) ● | -00:14 (470.) ● | -00:16 (638.) ● |
Run | 18.1 km | 05:57:51 | 00:08:46 | 07:18 min/km | -00:47 (67.) ● | -00:47 (374.) ● | -00:49 (502.) ● |
Run | 19.3 km | 06:07:47 | 00:09:56 | 08:16 min/km | -00:01 (95.) ● | -00:02 (492.) ● | -00:05 (669.) ● |
Run | 20.5 km | 06:16:49 | 00:09:02 | 07:31 min/km | -00:24 (94.) ● | -00:28 (450.) ● | -00:32 (594.) ● |
Run | 21.3 km | 06:19:59 | 00:03:10 | 03:57 min/km | +00:16 (152.) ● | +00:17 (723.) ● | +00:15 (963.) ● |
Run | 21.3 km | 06:19:59 | 02:29:41 | 07:01 min/km | -08:18 (77.) ● | -08:05 (414.) ● | -08:24 (563.) ● |
Total | 113.2 km | 06:19:59 | 06:19:59 | 17.87 km/h | -11:46 (84.) ● | -12:20 (487.) ● | -16:02 (541.) ● |