Jean-Paolo Serrano -
Ironman 70.3 Davao Philippines 2019

Quick facts

428/384/66Alle/Geschlecht/AK

M35-39Altersklasse

530Startnummer

PHLNationalität


40:27	2:50:46	2:29:46	6:06:05

Vergleiche Jean-Paolo Serrano mit anderen Athleten!

530 Serrano

492 Ragudo ×

642 Nuyad ×

454 Rocha ×

592 Ellmers ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:27	00:40:27	02:07 min/100m	-07:58 (40.) ●	-08:20 (175.) ●	-08:04 (264.) ●
Wechsel		00:42:58	00:02:31	-	-00:54 (59.) ●	-01:00 (253.) ●	-00:57 (353.) ●
Radfahren	9.9 km	01:03:35	00:20:37	28.81 km/h	-00:31 (86.) ●	-00:34 (432.) ●	-00:57 (513.) ●
Radfahren	20 km	01:24:18	00:20:43	29.25 km/h	+00:02 (114.) ●	+00:03 (561.) ●	-00:25 (669.) ●
Radfahren	30 km	01:44:44	00:20:26	29.36 km/h	-00:57 (85.) ●	-00:48 (430.) ●	-01:19 (504.) ●
Radfahren	45 km	02:15:20	00:30:36	29.41 km/h	-02:09 (66.) ●	-02:20 (340.) ●	-03:14 (396.) ●
Radfahren	60.1 km	02:43:13	00:27:53	32.49 km/h	-00:35 (98.) ●	-00:39 (480.) ●	-01:15 (557.) ●
Radfahren	70 km	03:00:03	00:16:50	35.29 km/h	-00:16 (97.) ●	-00:19 (470.) ●	-00:40 (560.) ●
Radfahren	80.1 km	03:16:25	00:16:22	37.03 km/h	-01:23 (53.) ●	-01:27 (258.) ●	-01:51 (298.) ●
Radfahren	90 km	03:33:44	00:17:19	34.3 km/h	-00:49 (71.) ●	-00:50 (362.) ●	-01:10 (433.) ●
Radfahren	90 km	03:33:44	02:50:46	31.62 km/h	-06:38 (78.) ●	-06:54 (391.) ●	-10:51 (458.) ●
Wechsel		03:36:19	00:02:35	-	-01:57 (24.) ●	-02:00 (124.) ●	-01:45 (236.) ●
Laufen	1.1 km	03:43:08	00:06:49	06:11 min/km	-00:09 (100.) ●	-00:08 (518.) ●	-00:06 (720.) ●
Laufen	2.3 km	03:50:34	00:07:26	06:11 min/km	-00:22 (86.) ●	-00:20 (464.) ●	-00:17 (652.) ●
Laufen	3.5 km	03:58:11	00:07:37	06:20 min/km	-02:02 (37.) ●	-01:59 (208.) ●	-01:57 (282.) ●
Laufen	4.7 km	04:05:29	00:07:18	06:04 min/km	-00:54 (63.) ●	-00:55 (358.) ●	-00:56 (474.) ●
Laufen	5.9 km	04:13:44	00:08:15	06:52 min/km	-00:35 (79.) ●	-00:32 (430.) ●	-00:34 (565.) ●
Laufen	7.2 km	04:21:47	00:08:03	06:11 min/km	-01:05 (63.) ●	-01:06 (340.) ●	-01:08 (444.) ●
Laufen	8.4 km	04:29:22	00:07:35	06:19 min/km	-01:07 (57.) ●	-01:08 (300.) ●	-01:10 (404.) ●
Laufen	9.6 km	04:37:40	00:08:18	06:55 min/km	-01:15 (57.) ●	-01:16 (297.) ●	-01:17 (395.) ●
Laufen	10.8 km	04:45:23	00:07:43	06:25 min/km	-01:10 (53.) ●	-01:07 (305.) ●	-01:09 (400.) ●
Laufen	12 km	04:53:18	00:07:55	06:35 min/km	-00:47 (76.) ●	-00:47 (395.) ●	-00:52 (516.) ●
Laufen	13.2 km	05:01:55	00:08:37	07:10 min/km	-01:52 (42.) ●	-01:51 (228.) ●	-01:50 (305.) ●
Laufen	14.4 km	05:10:27	00:08:32	07:06 min/km	-00:37 (80.) ●	-00:36 (407.) ●	-00:35 (559.) ●
Laufen	15.7 km	05:20:58	00:10:31	08:05 min/km	+00:43 (131.) ●	+00:46 (640.) ●	+00:46 (884.) ●
Laufen	16.9 km	05:32:52	00:11:54	09:55 min/km	+01:36 (156.) ●	+01:40 (776.) ●	+01:38 (1067.) ●
Laufen	18.1 km	05:43:21	00:10:29	08:44 min/km	+00:56 (141.) ●	+00:56 (681.) ●	+00:54 (934.) ●
Laufen	19.3 km	05:54:02	00:10:41	08:54 min/km	+00:44 (135.) ●	+00:43 (647.) ●	+00:40 (883.) ●
Laufen	20.5 km	06:03:08	00:09:06	07:35 min/km	-00:20 (97.) ●	-00:24 (461.) ●	-00:28 (613.) ●
Laufen	21.3 km	06:06:05	00:02:57	03:41 min/km	+00:03 (116.) ●	+00:04 (589.) ●	+00:02 (778.) ●
Laufen	21.3 km	06:06:05	02:29:46	07:01 min/km	-08:13 (78.) ●	-08:00 (415.) ●	-08:19 (565.) ●
Total	113.2 km	06:06:05	06:06:05	18.55 km/h	-25:40 (66.) ●	-26:14 (384.) ●	-29:56 (428.) ●

Ges	Sex	Ak	Name	#	AK
410	370	61	Rafael Ralph Daguman	617	M35-39	PHL	00:46:03	03:00:04	02:09:16	06:03:22
411	371	62	Irenio, Jr. Lacaran	500	M35-39	PHL	00:43:19	02:51:31	02:19:57	06:03:24
415	373	63	Alvin Suemitsu	551	M35-39	PHL	00:47:36	02:58:31	02:08:16	06:03:40
425	381	64	Jeffrey Ragudo	492	M35-39	PHL	00:40:06	02:53:30	02:23:51	06:05:47
427	383	65	Michael Nuyad	642	M35-39	PHL	00:51:21	02:51:18	02:16:18	06:05:48
428	384	66	Jean-Paolo Serrano	530	M35-39	PHL	00:40:27	02:50:46	02:29:46	06:06:05
433	389	67	Richard Rocha	454	M35-39	PHL	00:45:40	02:44:58	02:30:24	06:06:40
436	392	68	Andy Ellmers	592	M35-39	NZL	00:41:43	02:47:11	02:30:00	06:06:44
438	393	69	John Louie Dumaran	432	M35-39	PHL	00:50:25	02:42:50	02:27:42	06:06:55
457	411	70	Marco Polo Reed Trajera	526	M35-39	PHL	00:47:35	02:52:11	02:23:37	06:08:54