Jean-Paolo Serrano -
Ironman 70.3 Davao Philippines 2019
Quick facts
428/384/66All/Gender/AG
M35-39Age group
530Bib number
PHLNationality
40:27 | 2:50:46 | 2:29:46 | 6:06:05 |
Compare Jean-Paolo Serrano with other athletes!
530 Serrano
492 Ragudo ×
642 Nuyad ×
454 Rocha ×
592 Ellmers ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:27 | 00:40:27 | 02:07 min/100m | -07:58 (40.) ● | -08:20 (175.) ● | -08:04 (264.) ● |
Transition | 00:42:58 | 00:02:31 | - | -00:54 (59.) ● | -01:00 (253.) ● | -00:57 (353.) ● | |
Bike | 9.9 km | 01:03:35 | 00:20:37 | 28.81 km/h | -00:31 (86.) ● | -00:34 (432.) ● | -00:57 (513.) ● |
Bike | 20 km | 01:24:18 | 00:20:43 | 29.25 km/h | +00:02 (114.) ● | +00:03 (561.) ● | -00:25 (669.) ● |
Bike | 30 km | 01:44:44 | 00:20:26 | 29.36 km/h | -00:57 (85.) ● | -00:48 (430.) ● | -01:19 (504.) ● |
Bike | 45 km | 02:15:20 | 00:30:36 | 29.41 km/h | -02:09 (66.) ● | -02:20 (340.) ● | -03:14 (396.) ● |
Bike | 60.1 km | 02:43:13 | 00:27:53 | 32.49 km/h | -00:35 (98.) ● | -00:39 (480.) ● | -01:15 (557.) ● |
Bike | 70 km | 03:00:03 | 00:16:50 | 35.29 km/h | -00:16 (97.) ● | -00:19 (470.) ● | -00:40 (560.) ● |
Bike | 80.1 km | 03:16:25 | 00:16:22 | 37.03 km/h | -01:23 (53.) ● | -01:27 (258.) ● | -01:51 (298.) ● |
Bike | 90 km | 03:33:44 | 00:17:19 | 34.3 km/h | -00:49 (71.) ● | -00:50 (362.) ● | -01:10 (433.) ● |
Bike | 90 km | 03:33:44 | 02:50:46 | 31.62 km/h | -06:38 (78.) ● | -06:54 (391.) ● | -10:51 (458.) ● |
Transition | 03:36:19 | 00:02:35 | - | -01:57 (24.) ● | -02:00 (124.) ● | -01:45 (236.) ● | |
Run | 1.1 km | 03:43:08 | 00:06:49 | 06:11 min/km | -00:09 (100.) ● | -00:08 (518.) ● | -00:06 (720.) ● |
Run | 2.3 km | 03:50:34 | 00:07:26 | 06:11 min/km | -00:22 (86.) ● | -00:20 (464.) ● | -00:17 (652.) ● |
Run | 3.5 km | 03:58:11 | 00:07:37 | 06:20 min/km | -02:02 (37.) ● | -01:59 (208.) ● | -01:57 (282.) ● |
Run | 4.7 km | 04:05:29 | 00:07:18 | 06:04 min/km | -00:54 (63.) ● | -00:55 (358.) ● | -00:56 (474.) ● |
Run | 5.9 km | 04:13:44 | 00:08:15 | 06:52 min/km | -00:35 (79.) ● | -00:32 (430.) ● | -00:34 (565.) ● |
Run | 7.2 km | 04:21:47 | 00:08:03 | 06:11 min/km | -01:05 (63.) ● | -01:06 (340.) ● | -01:08 (444.) ● |
Run | 8.4 km | 04:29:22 | 00:07:35 | 06:19 min/km | -01:07 (57.) ● | -01:08 (300.) ● | -01:10 (404.) ● |
Run | 9.6 km | 04:37:40 | 00:08:18 | 06:55 min/km | -01:15 (57.) ● | -01:16 (297.) ● | -01:17 (395.) ● |
Run | 10.8 km | 04:45:23 | 00:07:43 | 06:25 min/km | -01:10 (53.) ● | -01:07 (305.) ● | -01:09 (400.) ● |
Run | 12 km | 04:53:18 | 00:07:55 | 06:35 min/km | -00:47 (76.) ● | -00:47 (395.) ● | -00:52 (516.) ● |
Run | 13.2 km | 05:01:55 | 00:08:37 | 07:10 min/km | -01:52 (42.) ● | -01:51 (228.) ● | -01:50 (305.) ● |
Run | 14.4 km | 05:10:27 | 00:08:32 | 07:06 min/km | -00:37 (80.) ● | -00:36 (407.) ● | -00:35 (559.) ● |
Run | 15.7 km | 05:20:58 | 00:10:31 | 08:05 min/km | +00:43 (131.) ● | +00:46 (640.) ● | +00:46 (884.) ● |
Run | 16.9 km | 05:32:52 | 00:11:54 | 09:55 min/km | +01:36 (156.) ● | +01:40 (776.) ● | +01:38 (1067.) ● |
Run | 18.1 km | 05:43:21 | 00:10:29 | 08:44 min/km | +00:56 (141.) ● | +00:56 (681.) ● | +00:54 (934.) ● |
Run | 19.3 km | 05:54:02 | 00:10:41 | 08:54 min/km | +00:44 (135.) ● | +00:43 (647.) ● | +00:40 (883.) ● |
Run | 20.5 km | 06:03:08 | 00:09:06 | 07:35 min/km | -00:20 (97.) ● | -00:24 (461.) ● | -00:28 (613.) ● |
Run | 21.3 km | 06:06:05 | 00:02:57 | 03:41 min/km | +00:03 (116.) ● | +00:04 (589.) ● | +00:02 (778.) ● |
Run | 21.3 km | 06:06:05 | 02:29:46 | 07:01 min/km | -08:13 (78.) ● | -08:00 (415.) ● | -08:19 (565.) ● |
Total | 113.2 km | 06:06:05 | 06:06:05 | 18.55 km/h | -25:40 (66.) ● | -26:14 (384.) ● | -29:56 (428.) ● |