Paul Rahman Ontoy -
Ironman 70.3 Davao Philippines 2019
Quick facts
643/574/105Alle/Geschlecht/AK
M35-39Altersklasse
597Startnummer
PHLNationalität
40:55 | 2:57:29 | 2:47:08 | 6:31:15 |
Vergleiche Paul Rahman Ontoy mit anderen Athleten!
597 Ontoy
460 Sulatan ×
624 Alquiza ×
663 Fernandez ×
648 Halili ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:55 | 00:40:55 | 02:09 min/100m | -07:30 (42.) ● | -07:52 (192.) ● | -07:36 (285.) ● |
Wechsel | 00:43:19 | 00:02:24 | - | -01:01 (48.) ● | -01:07 (214.) ● | -01:04 (290.) ● | |
Radfahren | 9.9 km | 01:02:58 | 00:19:39 | 30.23 km/h | -01:29 (47.) ● | -01:32 (255.) ● | -01:55 (306.) ● |
Radfahren | 20 km | 01:23:03 | 00:20:05 | 30.17 km/h | -00:36 (86.) ● | -00:35 (433.) ● | -01:03 (509.) ● |
Radfahren | 30 km | 01:44:42 | 00:21:39 | 27.71 km/h | +00:16 (124.) ● | +00:25 (630.) ● | -00:06 (755.) ● |
Radfahren | 45 km | 02:18:46 | 00:34:04 | 26.42 km/h | +01:19 (136.) ● | +01:08 (662.) ● | +00:14 (802.) ● |
Radfahren | 60.1 km | 02:48:03 | 00:29:17 | 30.94 km/h | +00:49 (140.) ● | +00:45 (674.) ● | +00:09 (817.) ● |
Radfahren | 70 km | 03:04:46 | 00:16:43 | 35.53 km/h | -00:23 (94.) ● | -00:26 (436.) ● | -00:47 (519.) ● |
Radfahren | 80.1 km | 03:22:44 | 00:17:58 | 33.73 km/h | +00:13 (115.) ● | +00:09 (579.) ● | -00:15 (699.) ● |
Radfahren | 90 km | 03:40:48 | 00:18:04 | 32.88 km/h | -00:04 (104.) ● | -00:05 (519.) ● | -00:25 (629.) ● |
Radfahren | 90 km | 03:40:48 | 02:57:29 | 30.43 km/h | +00:05 (112.) ● | -00:11 (542.) ● | -04:08 (643.) ● |
Wechsel | 03:44:07 | 00:03:19 | - | -01:13 (53.) ● | -01:16 (258.) ● | -01:01 (461.) ● | |
Laufen | 1.1 km | 03:51:33 | 00:07:26 | 06:45 min/km | +00:28 (143.) ● | +00:29 (687.) ● | +00:31 (944.) ● |
Laufen | 2.3 km | 03:59:40 | 00:08:07 | 06:45 min/km | +00:19 (128.) ● | +00:21 (626.) ● | +00:24 (868.) ● |
Laufen | 3.5 km | 04:09:54 | 00:10:14 | 08:31 min/km | +00:35 (126.) ● | +00:38 (633.) ● | +00:40 (881.) ● |
Laufen | 4.7 km | 04:18:38 | 00:08:44 | 07:16 min/km | +00:32 (136.) ● | +00:31 (656.) ● | +00:30 (890.) ● |
Laufen | 5.9 km | 04:27:47 | 00:09:09 | 07:37 min/km | +00:19 (127.) ● | +00:22 (623.) ● | +00:20 (840.) ● |
Laufen | 7.2 km | 04:36:18 | 00:08:31 | 06:33 min/km | -00:37 (85.) ● | -00:38 (449.) ● | -00:40 (590.) ● |
Laufen | 8.4 km | 04:45:10 | 00:08:52 | 07:23 min/km | +00:10 (112.) ● | +00:09 (567.) ● | +00:07 (766.) ● |
Laufen | 9.6 km | 04:55:16 | 00:10:06 | 08:25 min/km | +00:33 (124.) ● | +00:32 (622.) ● | +00:31 (854.) ● |
Laufen | 10.8 km | 05:04:42 | 00:09:26 | 07:51 min/km | +00:33 (135.) ● | +00:36 (659.) ● | +00:34 (902.) ● |
Laufen | 12 km | 05:13:33 | 00:08:51 | 07:22 min/km | +00:09 (115.) ● | +00:09 (579.) ● | +00:04 (774.) ● |
Laufen | 13.2 km | 05:24:26 | 00:10:53 | 09:04 min/km | +00:24 (116.) ● | +00:25 (568.) ● | +00:26 (791.) ● |
Laufen | 14.4 km | 05:34:25 | 00:09:59 | 08:19 min/km | +00:50 (140.) ● | +00:51 (669.) ● | +00:52 (926.) ● |
Laufen | 15.7 km | 05:44:46 | 00:10:21 | 07:57 min/km | +00:33 (124.) ● | +00:36 (616.) ● | +00:36 (848.) ● |
Laufen | 16.9 km | 05:56:59 | 00:12:13 | 10:10 min/km | +01:55 (171.) ● | +01:59 (815.) ● | +01:57 (1127.) ● |
Laufen | 18.1 km | 06:06:23 | 00:09:24 | 07:49 min/km | -00:09 (96.) ● | -00:09 (491.) ● | -00:11 (666.) ● |
Laufen | 19.3 km | 06:17:09 | 00:10:46 | 08:58 min/km | +00:49 (142.) ● | +00:48 (672.) ● | +00:45 (921.) ● |
Laufen | 20.5 km | 06:28:26 | 00:11:17 | 09:24 min/km | +01:51 (171.) ● | +01:47 (787.) ● | +01:43 (1079.) ● |
Laufen | 21.3 km | 06:31:15 | 00:02:49 | 03:31 min/km | -00:05 (95.) ● | -00:04 (506.) ● | -00:06 (657.) ● |
Laufen | 21.3 km | 06:31:15 | 02:47:08 | 07:50 min/km | +09:09 (124.) ● | +09:22 (619.) ● | +09:03 (845.) ● |
Total | 113.2 km | 06:31:15 | 06:31:15 | 17.36 km/h | -00:30 (105.) ● | -01:04 (574.) ● | -04:46 (643.) ● |