Manuel Quiambao -
Ironman 70.3 Davao Philippines 2019

Quick facts

745/660/124Alle/Geschlecht/AK

M40-44Altersklasse

893Startnummer

PHLNationalität


52:26	2:59:41	2:40:39	6:41:50

Vergleiche Manuel Quiambao mit anderen Athleten!

893 Quiambao

746 Sumagaysay ×

715 Lee ×

860 Lantin ×

731 Yong Wee Ryan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:26	00:52:26	02:45 min/100m	+02:41 (155.) ●	+03:39 (689.) ●	+03:55 (945.) ●
Wechsel		00:55:58	00:03:32	-	-00:06 (132.) ●	+00:01 (604.) ●	+00:04 (865.) ●
Radfahren	9.9 km	01:18:56	00:22:58	25.86 km/h	+01:40 (185.) ●	+01:47 (816.) ●	+01:24 (1040.) ●
Radfahren	20 km	01:39:49	00:20:53	29.02 km/h	+00:04 (128.) ●	+00:13 (586.) ●	-00:15 (702.) ●
Radfahren	30 km	02:01:29	00:21:40	27.69 km/h	+00:26 (142.) ●	+00:26 (632.) ●	-00:05 (757.) ●
Radfahren	45 km	02:34:03	00:32:34	27.64 km/h	-00:28 (120.) ●	-00:22 (543.) ●	-01:16 (636.) ●
Radfahren	60.1 km	03:03:49	00:29:46	30.44 km/h	+01:13 (161.) ●	+01:14 (724.) ●	+00:38 (891.) ●
Radfahren	70 km	03:20:58	00:17:09	34.64 km/h	-00:04 (127.) ●	±00:00 (563.) ●	-00:21 (671.) ●
Radfahren	80.1 km	03:37:58	00:17:00	35.65 km/h	-00:53 (86.) ●	-00:49 (376.) ●	-01:13 (453.) ●
Radfahren	90 km	03:55:39	00:17:41	33.59 km/h	-00:38 (100.) ●	-00:28 (434.) ●	-00:48 (519.) ●
Radfahren	90 km	03:55:39	02:59:41	30.05 km/h	+01:20 (129.) ●	+02:01 (593.) ●	-01:56 (706.) ●
Wechsel		04:01:11	00:05:32	-	+00:47 (163.) ●	+00:57 (749.) ●	+01:12 (1077.) ●
Laufen	1.1 km	04:08:44	00:07:33	06:51 min/km	+00:19 (152.) ●	+00:36 (718.) ●	+00:38 (988.) ●
Laufen	2.3 km	04:16:58	00:08:14	06:51 min/km	+00:15 (143.) ●	+00:28 (654.) ●	+00:31 (907.) ●
Laufen	3.5 km	04:25:45	00:08:47	07:19 min/km	-01:04 (82.) ●	-00:49 (394.) ●	-00:47 (541.) ●
Laufen	4.7 km	04:33:16	00:07:31	06:15 min/km	-00:56 (88.) ●	-00:42 (399.) ●	-00:43 (528.) ●
Laufen	5.9 km	04:42:21	00:09:05	07:34 min/km	+00:03 (131.) ●	+00:18 (610.) ●	+00:16 (824.) ●
Laufen	7.2 km	04:50:45	00:08:24	06:27 min/km	-01:00 (94.) ●	-00:45 (420.) ●	-00:47 (554.) ●
Laufen	8.4 km	04:58:50	00:08:05	06:44 min/km	-00:54 (93.) ●	-00:38 (409.) ●	-00:40 (545.) ●
Laufen	9.6 km	05:07:52	00:09:02	07:31 min/km	-00:46 (97.) ●	-00:32 (441.) ●	-00:33 (591.) ●
Laufen	10.8 km	05:15:49	00:07:57	06:37 min/km	-01:06 (76.) ●	-00:53 (357.) ●	-00:55 (473.) ●
Laufen	12 km	05:24:07	00:08:18	06:55 min/km	-00:38 (103.) ●	-00:24 (486.) ●	-00:29 (642.) ●
Laufen	13.2 km	05:35:36	00:11:29	09:34 min/km	+00:46 (146.) ●	+01:01 (665.) ●	+01:02 (932.) ●
Laufen	14.4 km	05:46:36	00:11:00	09:09 min/km	+01:39 (180.) ●	+01:52 (839.) ●	+01:53 (1154.) ●
Laufen	15.7 km	05:58:25	00:11:49	09:05 min/km	+01:50 (181.) ●	+02:04 (838.) ●	+02:04 (1158.) ●
Laufen	16.9 km	06:08:55	00:10:30	08:45 min/km	-00:01 (120.) ●	+00:16 (542.) ●	+00:14 (751.) ●
Laufen	18.1 km	06:17:53	00:08:58	07:28 min/km	-00:49 (89.) ●	-00:35 (406.) ●	-00:37 (554.) ●
Laufen	19.3 km	06:28:13	00:10:20	08:36 min/km	+00:10 (125.) ●	+00:22 (571.) ●	+00:19 (781.) ●
Laufen	20.5 km	06:38:33	00:10:20	08:36 min/km	+00:36 (143.) ●	+00:50 (651.) ●	+00:46 (881.) ●
Laufen	21.3 km	06:41:50	00:03:17	04:06 min/km	+00:18 (162.) ●	+00:24 (774.) ●	+00:22 (1042.) ●
Laufen	21.3 km	06:41:50	02:40:39	07:32 min/km	-01:18 (122.) ●	+02:53 (557.) ●	+02:34 (759.) ●
Total	113.2 km	06:41:50	06:41:50	16.9 km/h	+03:24 (124.) ●	+09:31 (660.) ●	+05:49 (745.) ●

Ges	Sex	Ak	Name	#	AK
732	648	119	Ferdinand Simbajon	674	M40-44	PHL	00:46:28	02:47:01	02:54:28	06:40:40
733	649	120	Romwell Roque	909	M40-44	PHL	00:46:33	03:05:25	02:41:18	06:40:43
739	655	121	Riemann Galliguez	845	M40-44	PHL	00:47:02	02:57:15	02:48:22	06:41:19
741	657	122	William Sumagaysay	746	M40-44	PHL	00:57:46	03:02:25	02:30:14	06:41:28
744	659	123	Tonyson Luther Lee	715	M40-44	PHL	00:41:52	02:45:44	03:07:05	06:41:45
745	660	124	Manuel Quiambao	893	M40-44	PHL	00:52:26	02:59:41	02:40:39	06:41:50
748	661	125	Michael Lantin	860	M40-44	PHL	00:47:01	02:47:39	02:59:22	06:42:16
753	666	126	Ho Yong Wee Ryan	731	M40-44	SGP	00:47:20	02:52:19	02:54:32	06:43:05
754	667	127	Rexel Aguirre	719	M40-44	PHL	01:09:58	03:03:51	02:21:36	06:43:26
756	669	128	Pol Joseph Garing	876	M40-44	PHL	00:49:45	03:07:00	02:39:16	06:43:36