Manuel Quiambao -
Ironman 70.3 Davao Philippines 2019
Quick facts
745/660/124All/Gender/AG
M40-44Age group
893Bib number
PHLNationality
52:26 | 2:59:41 | 2:40:39 | 6:41:50 |
Compare Manuel Quiambao with other athletes!
893 Quiambao
746 Sumagaysay ×
715 Lee ×
860 Lantin ×
731 Yong Wee Ryan ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:26 | 00:52:26 | 02:45 min/100m | +02:41 (155.) ● | +03:39 (689.) ● | +03:55 (945.) ● |
Transition | 00:55:58 | 00:03:32 | - | -00:06 (132.) ● | +00:01 (604.) ● | +00:04 (865.) ● | |
Bike | 9.9 km | 01:18:56 | 00:22:58 | 25.86 km/h | +01:40 (185.) ● | +01:47 (816.) ● | +01:24 (1040.) ● |
Bike | 20 km | 01:39:49 | 00:20:53 | 29.02 km/h | +00:04 (128.) ● | +00:13 (586.) ● | -00:15 (702.) ● |
Bike | 30 km | 02:01:29 | 00:21:40 | 27.69 km/h | +00:26 (142.) ● | +00:26 (632.) ● | -00:05 (757.) ● |
Bike | 45 km | 02:34:03 | 00:32:34 | 27.64 km/h | -00:28 (120.) ● | -00:22 (543.) ● | -01:16 (636.) ● |
Bike | 60.1 km | 03:03:49 | 00:29:46 | 30.44 km/h | +01:13 (161.) ● | +01:14 (724.) ● | +00:38 (891.) ● |
Bike | 70 km | 03:20:58 | 00:17:09 | 34.64 km/h | -00:04 (127.) ● | ±00:00 (563.) ● | -00:21 (671.) ● |
Bike | 80.1 km | 03:37:58 | 00:17:00 | 35.65 km/h | -00:53 (86.) ● | -00:49 (376.) ● | -01:13 (453.) ● |
Bike | 90 km | 03:55:39 | 00:17:41 | 33.59 km/h | -00:38 (100.) ● | -00:28 (434.) ● | -00:48 (519.) ● |
Bike | 90 km | 03:55:39 | 02:59:41 | 30.05 km/h | +01:20 (129.) ● | +02:01 (593.) ● | -01:56 (706.) ● |
Transition | 04:01:11 | 00:05:32 | - | +00:47 (163.) ● | +00:57 (749.) ● | +01:12 (1077.) ● | |
Run | 1.1 km | 04:08:44 | 00:07:33 | 06:51 min/km | +00:19 (152.) ● | +00:36 (718.) ● | +00:38 (988.) ● |
Run | 2.3 km | 04:16:58 | 00:08:14 | 06:51 min/km | +00:15 (143.) ● | +00:28 (654.) ● | +00:31 (907.) ● |
Run | 3.5 km | 04:25:45 | 00:08:47 | 07:19 min/km | -01:04 (82.) ● | -00:49 (394.) ● | -00:47 (541.) ● |
Run | 4.7 km | 04:33:16 | 00:07:31 | 06:15 min/km | -00:56 (88.) ● | -00:42 (399.) ● | -00:43 (528.) ● |
Run | 5.9 km | 04:42:21 | 00:09:05 | 07:34 min/km | +00:03 (131.) ● | +00:18 (610.) ● | +00:16 (824.) ● |
Run | 7.2 km | 04:50:45 | 00:08:24 | 06:27 min/km | -01:00 (94.) ● | -00:45 (420.) ● | -00:47 (554.) ● |
Run | 8.4 km | 04:58:50 | 00:08:05 | 06:44 min/km | -00:54 (93.) ● | -00:38 (409.) ● | -00:40 (545.) ● |
Run | 9.6 km | 05:07:52 | 00:09:02 | 07:31 min/km | -00:46 (97.) ● | -00:32 (441.) ● | -00:33 (591.) ● |
Run | 10.8 km | 05:15:49 | 00:07:57 | 06:37 min/km | -01:06 (76.) ● | -00:53 (357.) ● | -00:55 (473.) ● |
Run | 12 km | 05:24:07 | 00:08:18 | 06:55 min/km | -00:38 (103.) ● | -00:24 (486.) ● | -00:29 (642.) ● |
Run | 13.2 km | 05:35:36 | 00:11:29 | 09:34 min/km | +00:46 (146.) ● | +01:01 (665.) ● | +01:02 (932.) ● |
Run | 14.4 km | 05:46:36 | 00:11:00 | 09:09 min/km | +01:39 (180.) ● | +01:52 (839.) ● | +01:53 (1154.) ● |
Run | 15.7 km | 05:58:25 | 00:11:49 | 09:05 min/km | +01:50 (181.) ● | +02:04 (838.) ● | +02:04 (1158.) ● |
Run | 16.9 km | 06:08:55 | 00:10:30 | 08:45 min/km | -00:01 (120.) ● | +00:16 (542.) ● | +00:14 (751.) ● |
Run | 18.1 km | 06:17:53 | 00:08:58 | 07:28 min/km | -00:49 (89.) ● | -00:35 (406.) ● | -00:37 (554.) ● |
Run | 19.3 km | 06:28:13 | 00:10:20 | 08:36 min/km | +00:10 (125.) ● | +00:22 (571.) ● | +00:19 (781.) ● |
Run | 20.5 km | 06:38:33 | 00:10:20 | 08:36 min/km | +00:36 (143.) ● | +00:50 (651.) ● | +00:46 (881.) ● |
Run | 21.3 km | 06:41:50 | 00:03:17 | 04:06 min/km | +00:18 (162.) ● | +00:24 (774.) ● | +00:22 (1042.) ● |
Run | 21.3 km | 06:41:50 | 02:40:39 | 07:32 min/km | -01:18 (122.) ● | +02:53 (557.) ● | +02:34 (759.) ● |
Total | 113.2 km | 06:41:50 | 06:41:50 | 16.9 km/h | +03:24 (124.) ● | +09:31 (660.) ● | +05:49 (745.) ● |