Rudolph Elmo Dela Cruz -
Ironman 70.3 Davao Philippines 2019

Quick facts

294/265/29Alle/Geschlecht/AK

M45-49Altersklasse

952Startnummer

PHLNationalität


41:08	2:40:17	2:21:55	5:50:53

Vergleiche Rudolph Elmo Dela Cruz mit anderen Athleten!

952 Dela Cruz

1108 Ang ×

1062 Sunga ×

1094 Domingo ×

1040 Verburg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:08	00:41:08	02:09 min/100m	-08:55 (23.) ●	-07:39 (197.) ●	-07:23 (290.) ●
Wechsel		00:44:21	00:03:13	-	-00:24 (62.) ●	-00:18 (496.) ●	-00:15 (725.) ●
Radfahren	9.9 km	01:03:41	00:19:20	30.72 km/h	-02:01 (26.) ●	-01:51 (204.) ●	-02:14 (242.) ●
Radfahren	20 km	01:21:26	00:17:45	34.14 km/h	-03:05 (6.) ●	-02:55 (76.) ●	-03:23 (86.) ●
Radfahren	30 km	01:39:51	00:18:25	32.58 km/h	-03:01 (14.) ●	-02:49 (124.) ●	-03:20 (145.) ●
Radfahren	45 km	02:08:42	00:28:51	31.2 km/h	-04:15 (14.) ●	-04:05 (150.) ●	-04:59 (172.) ●
Radfahren	60.1 km	02:35:13	00:26:31	34.17 km/h	-02:04 (30.) ●	-02:01 (243.) ●	-02:37 (286.) ●
Radfahren	70 km	02:51:24	00:16:11	36.7 km/h	-00:57 (39.) ●	-00:58 (291.) ●	-01:19 (339.) ●
Radfahren	80.1 km	03:07:38	00:16:14	37.33 km/h	-01:38 (29.) ●	-01:35 (224.) ●	-01:59 (257.) ●
Radfahren	90 km	03:24:38	00:17:00	34.94 km/h	-01:03 (38.) ●	-01:09 (291.) ●	-01:29 (352.) ●
Radfahren	90 km	03:24:38	02:40:17	33.69 km/h	-18:04 (20.) ●	-17:23 (173.) ●	-21:20 (200.) ●
Wechsel		03:28:58	00:04:20	-	-00:31 (74.) ●	-00:15 (500.) ●	±00:00 (780.) ●
Laufen	1.1 km	03:34:34	00:05:36	05:05 min/km	-01:21 (21.) ●	-01:21 (174.) ●	-01:19 (240.) ●
Laufen	2.3 km	03:40:40	00:06:06	05:05 min/km	-01:41 (21.) ●	-01:40 (152.) ●	-01:37 (216.) ●
Laufen	3.5 km	03:48:53	00:08:13	06:50 min/km	-01:22 (42.) ●	-01:23 (302.) ●	-01:21 (413.) ●
Laufen	4.7 km	03:55:44	00:06:51	05:42 min/km	-01:27 (32.) ●	-01:22 (246.) ●	-01:23 (323.) ●
Laufen	5.9 km	04:03:00	00:07:16	06:03 min/km	-01:40 (26.) ●	-01:31 (205.) ●	-01:33 (268.) ●
Laufen	7.2 km	04:10:35	00:07:35	05:50 min/km	-01:43 (28.) ●	-01:34 (232.) ●	-01:36 (303.) ●
Laufen	8.4 km	04:18:11	00:07:36	06:19 min/km	-01:08 (41.) ●	-01:07 (306.) ●	-01:09 (411.) ●
Laufen	9.6 km	04:27:04	00:08:53	07:24 min/km	-00:38 (52.) ●	-00:41 (412.) ●	-00:42 (550.) ●
Laufen	10.8 km	04:34:50	00:07:46	06:28 min/km	-01:09 (39.) ●	-01:04 (318.) ●	-01:06 (414.) ●
Laufen	12 km	04:42:03	00:07:13	06:00 min/km	-01:30 (36.) ●	-01:29 (247.) ●	-01:34 (321.) ●
Laufen	13.2 km	04:52:44	00:10:41	08:54 min/km	+00:10 (77.) ●	+00:13 (536.) ●	+00:14 (745.) ●
Laufen	14.4 km	05:01:28	00:08:44	07:16 min/km	-00:21 (64.) ●	-00:24 (444.) ●	-00:23 (609.) ●
Laufen	15.7 km	05:10:43	00:09:15	07:06 min/km	-00:34 (62.) ●	-00:30 (441.) ●	-00:30 (603.) ●
Laufen	16.9 km	05:20:37	00:09:54	08:15 min/km	-00:19 (68.) ●	-00:20 (457.) ●	-00:22 (617.) ●
Laufen	18.1 km	05:29:25	00:08:48	07:19 min/km	-00:43 (54.) ●	-00:45 (384.) ●	-00:47 (515.) ●
Laufen	19.3 km	05:39:30	00:10:05	08:24 min/km	+00:13 (82.) ●	+00:07 (516.) ●	+00:04 (710.) ●
Laufen	20.5 km	05:48:34	00:09:04	07:33 min/km	-00:25 (63.) ●	-00:26 (457.) ●	-00:30 (604.) ●
Laufen	21.3 km	05:50:53	00:02:19	02:53 min/km	-00:33 (25.) ●	-00:34 (188.) ●	-00:36 (230.) ●
Laufen	21.3 km	05:50:53	02:21:55	06:39 min/km	-16:11 (44.) ●	-15:51 (340.) ●	-16:10 (452.) ●
Total	113.2 km	05:50:53	05:50:53	19.36 km/h	-44:05 (29.) ●	-41:26 (265.) ●	-45:08 (294.) ●

Ges	Sex	Ak	Name	#	AK
240	215	24	Ferdinand Sogoc	1337	M45-49	PHL	00:43:10	02:51:30	02:04:53	05:45:29
251	226	25	Philippus Le Roux	996	M45-49	ZAF	00:39:02	02:32:11	02:30:16	05:46:53
252	227	26	Vic Francis Tiu	944	M45-49	PHL	00:40:22	02:47:48	02:12:11	05:47:03
273	245	27	Levy Ang	1108	M45-49	PHL	00:41:24	02:37:00	02:23:53	05:48:32
279	251	28	Johnatan Sunga	1062	M45-49	PHL	00:50:35	02:45:43	02:04:48	05:49:33
294	265	29	Rudolph Elmo Dela Cruz	952	M45-49	PHL	00:41:08	02:40:17	02:21:55	05:50:53
297	267	30	Armando Domingo	1094	M45-49	QAT	00:41:43	02:41:25	02:20:48	05:51:23
310	280	31	Richard Verburg	1040	M45-49	NLD	00:51:18	02:36:23	02:20:00	05:53:10
311	281	32	Thomas Brosnan	979	M45-49	IRL	00:38:38	02:55:09	02:12:09	05:53:15
341	308	33	Julian Valencia	1007	M45-49	PHL	00:37:55	02:44:45	02:26:35	05:55:55