Rudolph Elmo Dela Cruz -
Ironman 70.3 Davao Philippines 2019

  Quick facts

294/265/29All/Gender/AG

M45-49Age group

952Bib number

PHLNationality

41:082:40:172:21:55 5:50:53

  Compare Rudolph Elmo Dela Cruz with other athletes!

952 Dela Cruz
1108 Ang × 
1062 Sunga × 
1094 Domingo × 
1040 Verburg × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:08 00:41:0802:09 min/100m-08:55 (23.) -07:39 (197.) -07:23 (290.)
Transition 00:44:21 00:03:13 - -00:24 (62.) -00:18 (496.) -00:15 (725.)
Bike9.9 km 01:03:41 00:19:2030.72 km/h-02:01 (26.) -01:51 (204.) -02:14 (242.)
Bike20 km 01:21:26 00:17:4534.14 km/h-03:05 (6.) -02:55 (76.) -03:23 (86.)
Bike30 km 01:39:51 00:18:2532.58 km/h-03:01 (14.) -02:49 (124.) -03:20 (145.)
Bike45 km 02:08:42 00:28:5131.2 km/h-04:15 (14.) -04:05 (150.) -04:59 (172.)
Bike60.1 km 02:35:13 00:26:3134.17 km/h-02:04 (30.) -02:01 (243.) -02:37 (286.)
Bike70 km 02:51:24 00:16:1136.7 km/h-00:57 (39.) -00:58 (291.) -01:19 (339.)
Bike80.1 km 03:07:38 00:16:1437.33 km/h-01:38 (29.) -01:35 (224.) -01:59 (257.)
Bike90 km 03:24:38 00:17:0034.94 km/h-01:03 (38.) -01:09 (291.) -01:29 (352.)
Bike90 km 03:24:38 02:40:1733.69 km/h-18:04 (20.) -17:23 (173.) -21:20 (200.)
Transition 03:28:58 00:04:20 - -00:31 (74.) -00:15 (500.) ±00:00 (780.)
Run1.1 km 03:34:34 00:05:3605:05 min/km-01:21 (21.) -01:21 (174.) -01:19 (240.)
Run2.3 km 03:40:40 00:06:0605:05 min/km-01:41 (21.) -01:40 (152.) -01:37 (216.)
Run3.5 km 03:48:53 00:08:1306:50 min/km-01:22 (42.) -01:23 (302.) -01:21 (413.)
Run4.7 km 03:55:44 00:06:5105:42 min/km-01:27 (32.) -01:22 (246.) -01:23 (323.)
Run5.9 km 04:03:00 00:07:1606:03 min/km-01:40 (26.) -01:31 (205.) -01:33 (268.)
Run7.2 km 04:10:35 00:07:3505:50 min/km-01:43 (28.) -01:34 (232.) -01:36 (303.)
Run8.4 km 04:18:11 00:07:3606:19 min/km-01:08 (41.) -01:07 (306.) -01:09 (411.)
Run9.6 km 04:27:04 00:08:5307:24 min/km-00:38 (52.) -00:41 (412.) -00:42 (550.)
Run10.8 km 04:34:50 00:07:4606:28 min/km-01:09 (39.) -01:04 (318.) -01:06 (414.)
Run12 km 04:42:03 00:07:1306:00 min/km-01:30 (36.) -01:29 (247.) -01:34 (321.)
Run13.2 km 04:52:44 00:10:4108:54 min/km+00:10 (77.) +00:13 (536.) +00:14 (745.)
Run14.4 km 05:01:28 00:08:4407:16 min/km-00:21 (64.) -00:24 (444.) -00:23 (609.)
Run15.7 km 05:10:43 00:09:1507:06 min/km-00:34 (62.) -00:30 (441.) -00:30 (603.)
Run16.9 km 05:20:37 00:09:5408:15 min/km-00:19 (68.) -00:20 (457.) -00:22 (617.)
Run18.1 km 05:29:25 00:08:4807:19 min/km-00:43 (54.) -00:45 (384.) -00:47 (515.)
Run19.3 km 05:39:30 00:10:0508:24 min/km+00:13 (82.) +00:07 (516.) +00:04 (710.)
Run20.5 km 05:48:34 00:09:0407:33 min/km-00:25 (63.) -00:26 (457.) -00:30 (604.)
Run21.3 km 05:50:53 00:02:1902:53 min/km-00:33 (25.) -00:34 (188.) -00:36 (230.)
Run21.3 km 05:50:53 02:21:5506:39 min/km-16:11 (44.) -15:51 (340.) -16:10 (452.)
Total 113.2 km 05:50:53 05:50:5319.36 km/h-44:05 (29.) -41:26 (265.) -45:08 (294.)

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