Rudolph Elmo Dela Cruz -
Ironman 70.3 Davao Philippines 2019
Quick facts
294/265/29All/Gender/AG
M45-49Age group
952Bib number
PHLNationality
41:08 | 2:40:17 | 2:21:55 | 5:50:53 |
Compare Rudolph Elmo Dela Cruz with other athletes!
952 Dela Cruz
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:08 | 00:41:08 | 02:09 min/100m | -08:55 (23.) ● | -07:39 (197.) ● | -07:23 (290.) ● |
Transition | 00:44:21 | 00:03:13 | - | -00:24 (62.) ● | -00:18 (496.) ● | -00:15 (725.) ● | |
Bike | 9.9 km | 01:03:41 | 00:19:20 | 30.72 km/h | -02:01 (26.) ● | -01:51 (204.) ● | -02:14 (242.) ● |
Bike | 20 km | 01:21:26 | 00:17:45 | 34.14 km/h | -03:05 (6.) ● | -02:55 (76.) ● | -03:23 (86.) ● |
Bike | 30 km | 01:39:51 | 00:18:25 | 32.58 km/h | -03:01 (14.) ● | -02:49 (124.) ● | -03:20 (145.) ● |
Bike | 45 km | 02:08:42 | 00:28:51 | 31.2 km/h | -04:15 (14.) ● | -04:05 (150.) ● | -04:59 (172.) ● |
Bike | 60.1 km | 02:35:13 | 00:26:31 | 34.17 km/h | -02:04 (30.) ● | -02:01 (243.) ● | -02:37 (286.) ● |
Bike | 70 km | 02:51:24 | 00:16:11 | 36.7 km/h | -00:57 (39.) ● | -00:58 (291.) ● | -01:19 (339.) ● |
Bike | 80.1 km | 03:07:38 | 00:16:14 | 37.33 km/h | -01:38 (29.) ● | -01:35 (224.) ● | -01:59 (257.) ● |
Bike | 90 km | 03:24:38 | 00:17:00 | 34.94 km/h | -01:03 (38.) ● | -01:09 (291.) ● | -01:29 (352.) ● |
Bike | 90 km | 03:24:38 | 02:40:17 | 33.69 km/h | -18:04 (20.) ● | -17:23 (173.) ● | -21:20 (200.) ● |
Transition | 03:28:58 | 00:04:20 | - | -00:31 (74.) ● | -00:15 (500.) ● | ±00:00 (780.) ● | |
Run | 1.1 km | 03:34:34 | 00:05:36 | 05:05 min/km | -01:21 (21.) ● | -01:21 (174.) ● | -01:19 (240.) ● |
Run | 2.3 km | 03:40:40 | 00:06:06 | 05:05 min/km | -01:41 (21.) ● | -01:40 (152.) ● | -01:37 (216.) ● |
Run | 3.5 km | 03:48:53 | 00:08:13 | 06:50 min/km | -01:22 (42.) ● | -01:23 (302.) ● | -01:21 (413.) ● |
Run | 4.7 km | 03:55:44 | 00:06:51 | 05:42 min/km | -01:27 (32.) ● | -01:22 (246.) ● | -01:23 (323.) ● |
Run | 5.9 km | 04:03:00 | 00:07:16 | 06:03 min/km | -01:40 (26.) ● | -01:31 (205.) ● | -01:33 (268.) ● |
Run | 7.2 km | 04:10:35 | 00:07:35 | 05:50 min/km | -01:43 (28.) ● | -01:34 (232.) ● | -01:36 (303.) ● |
Run | 8.4 km | 04:18:11 | 00:07:36 | 06:19 min/km | -01:08 (41.) ● | -01:07 (306.) ● | -01:09 (411.) ● |
Run | 9.6 km | 04:27:04 | 00:08:53 | 07:24 min/km | -00:38 (52.) ● | -00:41 (412.) ● | -00:42 (550.) ● |
Run | 10.8 km | 04:34:50 | 00:07:46 | 06:28 min/km | -01:09 (39.) ● | -01:04 (318.) ● | -01:06 (414.) ● |
Run | 12 km | 04:42:03 | 00:07:13 | 06:00 min/km | -01:30 (36.) ● | -01:29 (247.) ● | -01:34 (321.) ● |
Run | 13.2 km | 04:52:44 | 00:10:41 | 08:54 min/km | +00:10 (77.) ● | +00:13 (536.) ● | +00:14 (745.) ● |
Run | 14.4 km | 05:01:28 | 00:08:44 | 07:16 min/km | -00:21 (64.) ● | -00:24 (444.) ● | -00:23 (609.) ● |
Run | 15.7 km | 05:10:43 | 00:09:15 | 07:06 min/km | -00:34 (62.) ● | -00:30 (441.) ● | -00:30 (603.) ● |
Run | 16.9 km | 05:20:37 | 00:09:54 | 08:15 min/km | -00:19 (68.) ● | -00:20 (457.) ● | -00:22 (617.) ● |
Run | 18.1 km | 05:29:25 | 00:08:48 | 07:19 min/km | -00:43 (54.) ● | -00:45 (384.) ● | -00:47 (515.) ● |
Run | 19.3 km | 05:39:30 | 00:10:05 | 08:24 min/km | +00:13 (82.) ● | +00:07 (516.) ● | +00:04 (710.) ● |
Run | 20.5 km | 05:48:34 | 00:09:04 | 07:33 min/km | -00:25 (63.) ● | -00:26 (457.) ● | -00:30 (604.) ● |
Run | 21.3 km | 05:50:53 | 00:02:19 | 02:53 min/km | -00:33 (25.) ● | -00:34 (188.) ● | -00:36 (230.) ● |
Run | 21.3 km | 05:50:53 | 02:21:55 | 06:39 min/km | -16:11 (44.) ● | -15:51 (340.) ● | -16:10 (452.) ● |
Total | 113.2 km | 05:50:53 | 05:50:53 | 19.36 km/h | -44:05 (29.) ● | -41:26 (265.) ● | -45:08 (294.) ● |