Glenn Ong -
Ironman 70.3 Davao Philippines 2019

Quick facts

1008/868/118Alle/Geschlecht/AK

M45-49Altersklasse

977Startnummer

SGPNationalität


56:34	3:25:24	2:37:36	7:12:22

Vergleiche Glenn Ong mit anderen Athleten!

977 Ong

981 Dizon ×

957 Azcueta ×

1077 Verendia ×

1073 Brown ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:56:34	00:56:34	02:58 min/100m	+06:31 (119.) ●	+07:47 (821.) ●	+08:03 (1130.) ●
Wechsel		01:02:08	00:05:34	-	+01:57 (142.) ●	+02:03 (923.) ●	+02:06 (1294.) ●
Radfahren	9.9 km	01:26:58	00:24:50	23.92 km/h	+03:29 (143.) ●	+03:39 (955.) ●	+03:16 (1267.) ●
Radfahren	20 km	01:50:35	00:23:37	25.66 km/h	+02:47 (136.) ●	+02:57 (904.) ●	+02:29 (1169.) ●
Radfahren	30 km	02:14:12	00:23:37	25.41 km/h	+02:11 (124.) ●	+02:23 (846.) ●	+01:52 (1067.) ●
Radfahren	45 km	02:54:24	00:40:12	22.39 km/h	+07:06 (143.) ●	+07:16 (962.) ●	+06:22 (1268.) ●
Radfahren	60.1 km	03:27:16	00:32:52	27.57 km/h	+04:17 (143.) ●	+04:20 (941.) ●	+03:44 (1234.) ●
Radfahren	70 km	03:46:12	00:18:56	31.37 km/h	+01:48 (130.) ●	+01:47 (870.) ●	+01:26 (1120.) ●
Radfahren	80.1 km	04:07:31	00:21:19	28.43 km/h	+03:27 (141.) ●	+03:30 (957.) ●	+03:06 (1275.) ●
Radfahren	90 km	04:27:32	00:20:01	29.68 km/h	+01:58 (130.) ●	+01:52 (853.) ●	+01:32 (1101.) ●
Radfahren	90 km	04:27:32	03:25:24	26.29 km/h	+27:03 (139.) ●	+27:44 (920.) ●	+23:47 (1203.) ●
Wechsel		04:34:46	00:07:14	-	+02:23 (137.) ●	+02:39 (924.) ●	+02:54 (1295.) ●
Laufen	1.1 km	04:41:49	00:07:03	06:24 min/km	+00:06 (94.) ●	+00:06 (597.) ●	+00:08 (823.) ●
Laufen	2.3 km	04:49:30	00:07:41	06:24 min/km	-00:06 (82.) ●	-00:05 (529.) ●	-00:02 (741.) ●
Laufen	3.5 km	04:58:32	00:09:02	07:31 min/km	-00:33 (64.) ●	-00:34 (439.) ●	-00:32 (605.) ●
Laufen	4.7 km	05:06:47	00:08:15	06:52 min/km	-00:03 (80.) ●	+00:02 (558.) ●	+00:01 (754.) ●
Laufen	5.9 km	05:15:38	00:08:51	07:22 min/km	-00:05 (78.) ●	+00:04 (564.) ●	+00:02 (754.) ●
Laufen	7.2 km	05:24:42	00:09:04	06:58 min/km	-00:14 (77.) ●	-00:05 (539.) ●	-00:07 (720.) ●
Laufen	8.4 km	05:32:42	00:08:00	06:39 min/km	-00:44 (54.) ●	-00:43 (392.) ●	-00:45 (526.) ●
Laufen	9.6 km	05:42:24	00:09:42	08:05 min/km	+00:11 (86.) ●	+00:08 (566.) ●	+00:07 (760.) ●
Laufen	10.8 km	05:51:20	00:08:56	07:26 min/km	+00:01 (79.) ●	+00:06 (561.) ●	+00:04 (756.) ●
Laufen	12 km	05:59:02	00:07:42	06:25 min/km	-01:01 (50.) ●	-01:00 (345.) ●	-01:05 (453.) ●
Laufen	13.2 km	06:09:21	00:10:19	08:35 min/km	-00:12 (64.) ●	-00:09 (475.) ●	-00:08 (664.) ●
Laufen	14.4 km	06:19:02	00:09:41	08:04 min/km	+00:36 (98.) ●	+00:33 (616.) ●	+00:34 (856.) ●
Laufen	15.7 km	06:28:25	00:09:23	07:13 min/km	-00:26 (66.) ●	-00:22 (464.) ●	-00:22 (638.) ●
Laufen	16.9 km	06:38:32	00:10:07	08:25 min/km	-00:06 (74.) ●	-00:07 (489.) ●	-00:09 (668.) ●
Laufen	18.1 km	06:48:58	00:10:26	08:41 min/km	+00:55 (106.) ●	+00:53 (671.) ●	+00:51 (922.) ●
Laufen	19.3 km	06:59:20	00:10:22	08:38 min/km	+00:30 (93.) ●	+00:24 (577.) ●	+00:21 (788.) ●
Laufen	20.5 km	07:09:42	00:10:22	08:38 min/km	+00:53 (101.) ●	+00:52 (658.) ●	+00:48 (889.) ●
Laufen	21.3 km	07:12:22	00:02:40	03:19 min/km	-00:12 (59.) ●	-00:13 (415.) ●	-00:15 (528.) ●
Laufen	21.3 km	07:12:22	02:37:36	07:23 min/km	-00:30 (73.) ●	-00:10 (514.) ●	-00:29 (697.) ●
Total	113.2 km	07:12:22	07:12:22	15.71 km/h	+37:24 (118.) ●	+40:03 (868.) ●	+36:21 (1008.) ●

Ges	Sex	Ak	Name	#	AK
969	835	113	Jose Miguel Lumawig	948	M45-49	PHL	00:54:03	02:57:45	03:07:40	07:07:02
978	842	114	Timothy Evangelista	1041	M45-49	PHL	00:53:31	02:59:38	03:04:20	07:08:00
989	851	115	Glenn Carlos	1107	M45-49	PHL	00:53:26	03:05:28	02:59:33	07:09:27
990	852	116	Jainor Dizon	981	M45-49	PHL	00:49:52	02:56:36	03:13:59	07:09:46
1007	867	117	Allan Julius Azcueta	957	M45-49	PHL	01:05:57	03:24:43	02:36:02	07:12:17
1008	868	118	Glenn Ong	977	M45-49	SGP	00:56:34	03:25:24	02:37:36	07:12:22
1009	869	119	Emmanuel Jr. Verendia	1077	M45-49	PHL	00:51:52	03:12:46	02:58:03	07:12:25
1011	871	120	Patrick Brown	1073	M45-49	USA	00:47:14	03:10:01	03:08:42	07:12:36
1017	877	121	Dexter Joseph Santos	1109	M45-49	PHL	00:53:00	03:01:57	03:09:06	07:13:11
1019	879	122	Kc Chua	1063	M45-49	SGP	00:49:17	03:39:22	02:34:51	07:13:16