Yi Ling Lai -
Ironman 70.3 Taiwan 2019
Quick facts
592/58/12Alle/Geschlecht/AK
F35-39Altersklasse
1140Startnummer
TaiwanNationalität
47:17 | 3:20:54 | 2:06:02 | 6:37:39 |
Vergleiche Yi Ling Lai mit anderen Athleten!
1140 Lai
1190 Chang ×
1157 Mai ×
1205 Boonlue ×
1147 Hsu ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:17 | 00:47:17 | 02:29 min/100m | -03:31 (24.) ● | -03:30 (105.) ● | -02:19 (690.) ● |
Wechsel | 01:00:38 | 00:13:21 | - | -01:12 (22.) ● | -01:27 (104.) ● | -00:45 (807.) ● | |
Radfahren | 36.5 km | 02:14:38 | 01:14:00 | 29.59 km/h | -03:00 (19.) ● | -02:59 (87.) ● | +00:47 (1021.) ● |
Radfahren | 76.7 km | 03:58:39 | 01:44:01 | 23.19 km/h | -08:59 (13.) ● | -09:53 (60.) ● | -04:30 (713.) ● |
Radfahren | 90 km | 04:21:32 | 00:22:53 | 34.87 km/h | -01:18 (21.) ● | -01:14 (91.) ● | -00:08 (928.) ● |
Radfahren | 90 km | 04:21:32 | 03:20:54 | 26.88 km/h | -13:17 (15.) ● | -14:06 (68.) ● | -03:51 (809.) ● |
Wechsel | 04:31:37 | 00:10:05 | - | -00:38 (28.) ● | -02:11 (129.) ● | -00:52 (872.) ● | |
Laufen | 1 km | 04:37:26 | 00:05:49 | 05:49 min/km | -00:36 (16.) ● | -00:25 (104.) ● | -00:21 (794.) ● |
Laufen | 3 km | 04:48:46 | 00:11:20 | 05:40 min/km | -01:49 (9.) ● | -01:37 (68.) ● | -01:21 (549.) ● |
Laufen | 7.5 km | 05:11:21 | 00:22:35 | 05:01 min/km | -03:23 (11.) ● | -03:07 (68.) ● | -02:26 (549.) ● |
Laufen | 11.4 km | 05:39:01 | 00:27:40 | 07:05 min/km | -03:43 (9.) ● | -03:10 (71.) ● | -02:37 (623.) ● |
Laufen | 13.5 km | 05:51:02 | 00:12:01 | 05:43 min/km | -01:59 (9.) ● | -01:41 (66.) ● | -01:38 (563.) ● |
Laufen | 17.8 km | 06:15:30 | 00:24:28 | 05:41 min/km | -03:31 (13.) ● | -02:46 (84.) ● | -02:57 (600.) ● |
Laufen | 21.1 km | 06:37:39 | 00:22:09 | 06:42 min/km | -03:04 (13.) ● | -02:29 (86.) ● | -02:39 (587.) ● |
Laufen | 21.1 km | 06:37:39 | 02:06:02 | 05:58 min/km | -18:05 (10.) ● | -15:15 (69.) ● | -13:59 (564.) ● |
Total | 113 km | 06:37:39 | 06:37:39 | 17.05 km/h | -36:43 (12.) ● | -36:29 (58.) ● | -21:46 (592.) ● |