aidiagnostics

Ad

Yi Ling Lai -
Ironman 70.3 Taiwan 2019

Quick facts

592/58/12All/Gender/AG

F35-39Age group

1140Bib number

TaiwanNationality


47:17	3:20:54	2:06:02	6:37:39

aidiagnostics

Ad

Compare Yi Ling Lai with other athletes!

1140 Lai

1190 Chang ×

1157 Mai ×

1205 Boonlue ×

1147 Hsu ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:17	00:47:17	02:29 min/100m	-03:31 (24.) ●	-03:30 (105.) ●	-02:19 (690.) ●
Transition		01:00:38	00:13:21	-	-01:12 (22.) ●	-01:27 (104.) ●	-00:45 (807.) ●
Bike	36.5 km	02:14:38	01:14:00	29.59 km/h	-03:00 (19.) ●	-02:59 (87.) ●	+00:47 (1021.) ●
Bike	76.7 km	03:58:39	01:44:01	23.19 km/h	-08:59 (13.) ●	-09:53 (60.) ●	-04:30 (713.) ●
Bike	90 km	04:21:32	00:22:53	34.87 km/h	-01:18 (21.) ●	-01:14 (91.) ●	-00:08 (928.) ●
Bike	90 km	04:21:32	03:20:54	26.88 km/h	-13:17 (15.) ●	-14:06 (68.) ●	-03:51 (809.) ●
Transition		04:31:37	00:10:05	-	-00:38 (28.) ●	-02:11 (129.) ●	-00:52 (872.) ●
Run	1 km	04:37:26	00:05:49	05:49 min/km	-00:36 (16.) ●	-00:25 (104.) ●	-00:21 (794.) ●
Run	3 km	04:48:46	00:11:20	05:40 min/km	-01:49 (9.) ●	-01:37 (68.) ●	-01:21 (549.) ●
Run	7.5 km	05:11:21	00:22:35	05:01 min/km	-03:23 (11.) ●	-03:07 (68.) ●	-02:26 (549.) ●
Run	11.4 km	05:39:01	00:27:40	07:05 min/km	-03:43 (9.) ●	-03:10 (71.) ●	-02:37 (623.) ●
Run	13.5 km	05:51:02	00:12:01	05:43 min/km	-01:59 (9.) ●	-01:41 (66.) ●	-01:38 (563.) ●
Run	17.8 km	06:15:30	00:24:28	05:41 min/km	-03:31 (13.) ●	-02:46 (84.) ●	-02:57 (600.) ●
Run	21.1 km	06:37:39	00:22:09	06:42 min/km	-03:04 (13.) ●	-02:29 (86.) ●	-02:39 (587.) ●
Run	21.1 km	06:37:39	02:06:02	05:58 min/km	-18:05 (10.) ●	-15:15 (69.) ●	-13:59 (564.) ●
Total	113 km	06:37:39	06:37:39	17.05 km/h	-36:43 (12.) ●	-36:29 (58.) ●	-21:46 (592.) ●

Ovr	Gen	Div	Name	#	AG
473	43	7	Yi-Li Chiang	1139	F35-39	Taiwan	00:49:33	03:08:46	02:06:46	06:26:47
489	47	8	Kai Sze Chung	1151	F35-39	Hong Kong	00:45:40	03:13:58	02:08:08	06:27:43
546	52	9	Ya-Lan Huang	1134	F35-39	Taiwan	00:47:12	03:18:52	02:09:33	06:33:49
578	56	10	Tzehsin Chang	1190	F35-39	Taiwan	00:45:56	03:24:56	02:02:08	06:36:54
589	57	11	Yu Ying Mai	1157	F35-39	Taiwan	00:48:22	03:14:50	02:11:28	06:37:36
592	58	12	Yi Ling Lai	1140	F35-39	Taiwan	00:47:17	03:20:54	02:06:02	06:37:39
612	62	13	Utra Boonlue	1205	F35-39	Thailand	00:46:12	03:20:50	02:12:52	06:39:10
631	63	14	Wan Chen Hsu	1147	F35-39	Taiwan	00:53:03	03:13:21	02:13:32	06:40:25
646	66	15	Yi-Ping Chen	1115	F35-39	Taiwan	00:45:05	03:24:41	02:10:26	06:41:28
689	72	16	Mei Ngan Tang	1186	F35-39	Hong Kong	00:45:59	03:43:59	01:55:07	06:44:02

All Results

Statistics: Ironman 70.3 Taiwan 2019

Results: Ironman 70.3 Taiwan 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read