Lai Shan Yu -
Ironman 70.3 Taiwan 2019
Quick facts
1757/295/36Alle/Geschlecht/AK
F45-49Altersklasse
1374Startnummer
Hong KongNationalität
53:22 | 4:03:33 | 2:52:09 | 8:10:01 |
Vergleiche Lai Shan Yu mit anderen Athleten!
1374 Yu
1372 Lim ×
1352 Lo ×
1409 Chui ×
1398 Chu ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:53:22 | 00:53:22 | 02:48 min/100m | +01:21 (26.) ● | +02:35 (201.) ● | +03:46 (1282.) ● |
Wechsel | 01:05:34 | 00:12:12 | - | -03:51 (7.) ● | -02:36 (69.) ● | -01:54 (546.) ● | |
Radfahren | 36.5 km | 02:31:19 | 01:25:45 | 25.54 km/h | +05:34 (39.) ● | +08:46 (295.) ● | +12:32 (1830.) ● |
Radfahren | 76.7 km | 04:43:10 | 02:11:51 | 18.29 km/h | +11:17 (39.) ● | +17:57 (298.) ● | +23:20 (1789.) ● |
Radfahren | 90 km | 05:09:07 | 00:25:57 | 30.75 km/h | +00:45 (33.) ● | +01:50 (270.) ● | +02:56 (1697.) ● |
Radfahren | 90 km | 05:09:07 | 04:03:33 | 22.17 km/h | +17:36 (40.) ● | +28:33 (300.) ● | +38:48 (1819.) ● |
Wechsel | 05:17:52 | 00:08:45 | - | -02:38 (9.) ● | -03:31 (82.) ● | -02:12 (545.) ● | |
Laufen | 1 km | 05:25:23 | 00:07:31 | 07:31 min/km | +01:03 (39.) ● | +01:17 (292.) ● | +01:21 (1653.) ● |
Laufen | 3 km | 05:41:28 | 00:16:05 | 08:02 min/km | +02:43 (42.) ● | +03:08 (295.) ● | +03:24 (1726.) ● |
Laufen | 7.5 km | 06:12:12 | 00:30:44 | 06:49 min/km | +03:20 (38.) ● | +05:02 (294.) ● | +05:43 (1708.) ● |
Laufen | 11.4 km | 06:49:47 | 00:37:35 | 09:38 min/km | +05:27 (41.) ● | +06:45 (298.) ● | +07:18 (1722.) ● |
Laufen | 13.5 km | 07:06:22 | 00:16:35 | 07:53 min/km | +02:13 (39.) ● | +02:53 (280.) ● | +02:56 (1612.) ● |
Laufen | 17.8 km | 07:39:12 | 00:32:50 | 07:38 min/km | +04:19 (38.) ● | +05:36 (288.) ● | +05:25 (1575.) ● |
Laufen | 21.1 km | 08:10:01 | 00:30:49 | 09:20 min/km | +05:29 (43.) ● | +06:11 (298.) ● | +06:01 (1701.) ● |
Laufen | 21.1 km | 08:10:01 | 02:52:09 | 08:09 min/km | +24:34 (42.) ● | +30:52 (299.) ● | +32:08 (1704.) ● |
Total | 113 km | 08:10:01 | 08:10:01 | 13.84 km/h | +37:02 (36.) ● | +55:53 (295.) ● | +01:10:36 (1757.) ● |