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Lai Shan Yu -
Ironman 70.3 Taiwan 2019

Quick facts

1757/295/36All/Gender/AG

F45-49Age group

1374Bib number

Hong KongNationality


53:22	4:03:33	2:52:09	8:10:01

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Compare Lai Shan Yu with other athletes!

1374 Yu

1372 Lim ×

1352 Lo ×

1409 Chui ×

1398 Chu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:22	00:53:22	02:48 min/100m	+01:21 (26.) ●	+02:35 (201.) ●	+03:46 (1282.) ●
Transition		01:05:34	00:12:12	-	-03:51 (7.) ●	-02:36 (69.) ●	-01:54 (546.) ●
Bike	36.5 km	02:31:19	01:25:45	25.54 km/h	+05:34 (39.) ●	+08:46 (295.) ●	+12:32 (1830.) ●
Bike	76.7 km	04:43:10	02:11:51	18.29 km/h	+11:17 (39.) ●	+17:57 (298.) ●	+23:20 (1789.) ●
Bike	90 km	05:09:07	00:25:57	30.75 km/h	+00:45 (33.) ●	+01:50 (270.) ●	+02:56 (1697.) ●
Bike	90 km	05:09:07	04:03:33	22.17 km/h	+17:36 (40.) ●	+28:33 (300.) ●	+38:48 (1819.) ●
Transition		05:17:52	00:08:45	-	-02:38 (9.) ●	-03:31 (82.) ●	-02:12 (545.) ●
Run	1 km	05:25:23	00:07:31	07:31 min/km	+01:03 (39.) ●	+01:17 (292.) ●	+01:21 (1653.) ●
Run	3 km	05:41:28	00:16:05	08:02 min/km	+02:43 (42.) ●	+03:08 (295.) ●	+03:24 (1726.) ●
Run	7.5 km	06:12:12	00:30:44	06:49 min/km	+03:20 (38.) ●	+05:02 (294.) ●	+05:43 (1708.) ●
Run	11.4 km	06:49:47	00:37:35	09:38 min/km	+05:27 (41.) ●	+06:45 (298.) ●	+07:18 (1722.) ●
Run	13.5 km	07:06:22	00:16:35	07:53 min/km	+02:13 (39.) ●	+02:53 (280.) ●	+02:56 (1612.) ●
Run	17.8 km	07:39:12	00:32:50	07:38 min/km	+04:19 (38.) ●	+05:36 (288.) ●	+05:25 (1575.) ●
Run	21.1 km	08:10:01	00:30:49	09:20 min/km	+05:29 (43.) ●	+06:11 (298.) ●	+06:01 (1701.) ●
Run	21.1 km	08:10:01	02:52:09	08:09 min/km	+24:34 (42.) ●	+30:52 (299.) ●	+32:08 (1704.) ●
Total	113 km	08:10:01	08:10:01	13.84 km/h	+37:02 (36.) ●	+55:53 (295.) ●	+01:10:36 (1757.) ●

Ovr	Gen	Div	Name	#	AG
1586	255	31	Koon Fong Lee	1385	F45-49	Hong Kong	00:54:33	04:02:44	02:27:25	07:51:45
1592	259	32	Chingyi Chuang	1363	F45-49	Taiwan	01:02:29	04:03:37	02:15:05	07:52:16
1661	273	33	Li Hui Lin	1364	F45-49	Taiwan	00:53:47	03:57:36	02:39:16	07:57:59
1668	276	34	Pixie Lim	1372	F45-49	Malaysia	00:41:28	03:58:25	02:49:55	07:59:08
1694	281	35	Chun Mui Lo	1352	F45-49	China	00:55:22	04:03:00	02:34:13	08:01:38
1757	295	36	Lai Shan Yu	1374	F45-49	Hong Kong	00:53:22	04:03:33	02:52:09	08:10:01
1786	300	37	Athena Chui	1409	F45-49	Hong Kong	00:46:15	04:02:42	02:59:49	08:13:33
1818	308	38	Li Wen Chu	1398	F45-49	Taiwan	01:00:06	04:03:06	02:49:39	08:18:19
1820	309	39	Fen Fen Chen	1336	F45-49	Taiwan	01:03:57	03:53:29	02:50:25	08:18:56
1828	313	40	Mei Chih Hung	1345	F45-49		00:57:52	04:01:23	02:40:17	08:19:49

All Results

Statistics: Ironman 70.3 Taiwan 2019

Results: Ironman 70.3 Taiwan 2019

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