Yat Fung Lau -
Ironman 70.3 Taiwan 2019
Quick facts
1211/1017/42Alle/Geschlecht/AK
M25-29Altersklasse
1498Startnummer
Hong KongNationalität
47:06 | 3:13:30 | 2:58:31 | 7:21:45 |
Vergleiche Yat Fung Lau mit anderen Athleten!
1498 Lau
1598 Chow ×
1556 Chen ×
1522 Lai ×
1562 Tsai ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:06 | 00:47:06 | 02:28 min/100m | -00:12 (31.) ● | -02:14 (558.) ● | -02:30 (674.) ● |
Wechsel | 01:00:47 | 00:13:41 | - | +00:42 (39.) ● | -00:20 (734.) ● | -00:25 (888.) ● | |
Radfahren | 36.5 km | 02:09:39 | 01:08:52 | 31.8 km/h | -03:41 (22.) ● | -03:30 (410.) ● | -04:21 (450.) ● |
Radfahren | 76.7 km | 03:53:26 | 01:43:47 | 23.24 km/h | -03:21 (25.) ● | -03:21 (635.) ● | -04:44 (706.) ● |
Radfahren | 90 km | 04:14:17 | 00:20:51 | 38.27 km/h | -02:05 (15.) ● | -01:55 (311.) ● | -02:10 (340.) ● |
Radfahren | 90 km | 04:14:17 | 03:13:30 | 27.91 km/h | -09:07 (24.) ● | -08:46 (541.) ● | -11:15 (595.) ● |
Wechsel | 04:23:14 | 00:08:57 | - | -01:10 (22.) ● | -01:41 (469.) ● | -02:00 (591.) ● | |
Laufen | 1 km | 04:29:57 | 00:06:43 | 06:43 min/km | +00:24 (40.) ● | +00:32 (1075.) ● | +00:33 (1347.) ● |
Laufen | 3 km | 04:44:30 | 00:14:33 | 07:16 min/km | +01:48 (48.) ● | +01:53 (1191.) ● | +01:52 (1488.) ● |
Laufen | 7.5 km | 05:13:50 | 00:29:20 | 06:31 min/km | +04:16 (54.) ● | +04:26 (1262.) ● | +04:19 (1570.) ● |
Laufen | 11.4 km | 05:51:13 | 00:37:23 | 09:35 min/km | +07:08 (58.) ● | +07:09 (1358.) ● | +07:06 (1704.) ● |
Laufen | 13.5 km | 06:08:55 | 00:17:42 | 08:25 min/km | +03:53 (59.) ● | +04:01 (1402.) ● | +04:03 (1760.) ● |
Laufen | 17.8 km | 06:45:01 | 00:36:06 | 08:23 min/km | +07:54 (59.) ● | +08:35 (1421.) ● | +08:41 (1784.) ● |
Laufen | 21.1 km | 07:21:45 | 00:36:44 | 11:07 min/km | +11:14 (62.) ● | +11:53 (1503.) ● | +11:56 (1872.) ● |
Laufen | 21.1 km | 07:21:45 | 02:58:31 | 08:27 min/km | +36:37 (60.) ● | +38:29 (1427.) ● | +38:30 (1788.) ● |
Total | 113 km | 07:21:45 | 07:21:45 | 15.35 km/h | +26:50 (42.) ● | +25:28 (1017.) ● | +22:20 (1211.) ● |