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Yat Fung Lau -
Ironman 70.3 Taiwan 2019

Quick facts

1211/1017/42All/Gender/AG

M25-29Age group

1498Bib number

Hong KongNationality


47:06	3:13:30	2:58:31	7:21:45

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Compare Yat Fung Lau with other athletes!

1498 Lau

1598 Chow ×

1556 Chen ×

1522 Lai ×

1562 Tsai ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:06	00:47:06	02:28 min/100m	-00:12 (31.) ●	-02:14 (558.) ●	-02:30 (674.) ●
Transition		01:00:47	00:13:41	-	+00:42 (39.) ●	-00:20 (734.) ●	-00:25 (888.) ●
Bike	36.5 km	02:09:39	01:08:52	31.8 km/h	-03:41 (22.) ●	-03:30 (410.) ●	-04:21 (450.) ●
Bike	76.7 km	03:53:26	01:43:47	23.24 km/h	-03:21 (25.) ●	-03:21 (635.) ●	-04:44 (706.) ●
Bike	90 km	04:14:17	00:20:51	38.27 km/h	-02:05 (15.) ●	-01:55 (311.) ●	-02:10 (340.) ●
Bike	90 km	04:14:17	03:13:30	27.91 km/h	-09:07 (24.) ●	-08:46 (541.) ●	-11:15 (595.) ●
Transition		04:23:14	00:08:57	-	-01:10 (22.) ●	-01:41 (469.) ●	-02:00 (591.) ●
Run	1 km	04:29:57	00:06:43	06:43 min/km	+00:24 (40.) ●	+00:32 (1075.) ●	+00:33 (1347.) ●
Run	3 km	04:44:30	00:14:33	07:16 min/km	+01:48 (48.) ●	+01:53 (1191.) ●	+01:52 (1488.) ●
Run	7.5 km	05:13:50	00:29:20	06:31 min/km	+04:16 (54.) ●	+04:26 (1262.) ●	+04:19 (1570.) ●
Run	11.4 km	05:51:13	00:37:23	09:35 min/km	+07:08 (58.) ●	+07:09 (1358.) ●	+07:06 (1704.) ●
Run	13.5 km	06:08:55	00:17:42	08:25 min/km	+03:53 (59.) ●	+04:01 (1402.) ●	+04:03 (1760.) ●
Run	17.8 km	06:45:01	00:36:06	08:23 min/km	+07:54 (59.) ●	+08:35 (1421.) ●	+08:41 (1784.) ●
Run	21.1 km	07:21:45	00:36:44	11:07 min/km	+11:14 (62.) ●	+11:53 (1503.) ●	+11:56 (1872.) ●
Run	21.1 km	07:21:45	02:58:31	08:27 min/km	+36:37 (60.) ●	+38:29 (1427.) ●	+38:30 (1788.) ●
Total	113 km	07:21:45	07:21:45	15.35 km/h	+26:50 (42.) ●	+25:28 (1017.) ●	+22:20 (1211.) ●

Ovr	Gen	Div	Name	#	AG
1116	942	37	Chen Yu Che	1546	M25-29	Taiwan	00:49:02	03:10:12	02:54:24	07:14:05
1127	951	38	Chun Yen Huang	1571	M25-29	Taiwan	00:50:27	03:29:56	02:32:17	07:14:50
1171	984	39	Yap Saijie	1520	M25-29	Singapore	00:40:12	03:55:49	02:23:22	07:18:30
1175	988	40	Hiu Cheng Chow	1598	M25-29	Hong Kong	00:42:05	03:29:32	02:47:39	07:19:01
1176	989	41	Parcy Chen	1556	M25-29	Taiwan	00:57:51	03:38:15	02:13:02	07:19:01
1211	1017	42	Yat Fung Lau	1498	M25-29	Hong Kong	00:47:06	03:13:30	02:58:31	07:21:45
1276	1065	43	Siu In Lai	1522	M25-29	Hong Kong	00:44:27	03:37:56	02:43:19	07:26:46
1287	1072	44	Yu Chieh Tsai	1562	M25-29	Taiwan	01:00:06	03:22:34	02:35:45	07:27:19
1290	1075	45	Cheng-Tsung Chang	1524	M25-29	Taiwan	00:40:54	03:35:54	02:46:10	07:27:36
1328	1102	46	Hung Cheng Chu	1542	M25-29	Taiwan	00:52:26	03:41:26	02:25:02	07:31:02

All Results

Statistics: Ironman 70.3 Taiwan 2019

Results: Ironman 70.3 Taiwan 2019

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