Siu In Lai -
Ironman 70.3 Taiwan 2019
Quick facts
1276/1065/43Alle/Geschlecht/AK
M25-29Altersklasse
1522Startnummer
Hong KongNationalität
44:27 | 3:37:56 | 2:43:19 | 7:26:46 |
Vergleiche Siu In Lai mit anderen Athleten!
1522 Lai
1556 Chen ×
1498 Lau ×
1562 Tsai ×
1524 Chang ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:27 | 00:44:27 | 02:20 min/100m | -02:51 (23.) ● | -04:53 (376.) ● | -05:09 (451.) ● |
Wechsel | 00:55:46 | 00:11:19 | - | -01:40 (22.) ● | -02:42 (306.) ● | -02:47 (379.) ● | |
Radfahren | 36.5 km | 02:10:35 | 01:14:49 | 29.27 km/h | +02:16 (43.) ● | +02:27 (1002.) ● | +01:36 (1121.) ● |
Radfahren | 76.7 km | 04:08:11 | 01:57:36 | 20.51 km/h | +10:28 (50.) ● | +10:28 (1168.) ● | +09:05 (1394.) ● |
Radfahren | 90 km | 04:33:42 | 00:25:31 | 31.27 km/h | +02:35 (55.) ● | +02:45 (1335.) ● | +02:30 (1629.) ● |
Radfahren | 90 km | 04:33:42 | 03:37:56 | 24.78 km/h | +15:19 (48.) ● | +15:40 (1142.) ● | +13:11 (1345.) ● |
Wechsel | 04:43:27 | 00:09:45 | - | -00:22 (31.) ● | -00:53 (642.) ● | -01:12 (807.) ● | |
Laufen | 1 km | 04:50:11 | 00:06:44 | 06:44 min/km | +00:25 (41.) ● | +00:33 (1082.) ● | +00:34 (1355.) ● |
Laufen | 3 km | 05:03:57 | 00:13:46 | 06:53 min/km | +01:01 (43.) ● | +01:06 (1065.) ● | +01:05 (1320.) ● |
Laufen | 7.5 km | 05:31:11 | 00:27:14 | 06:03 min/km | +02:10 (43.) ● | +02:20 (1081.) ● | +02:13 (1334.) ● |
Laufen | 11.4 km | 06:04:01 | 00:32:50 | 08:25 min/km | +02:35 (43.) ● | +02:36 (1032.) ● | +02:33 (1296.) ● |
Laufen | 13.5 km | 06:18:29 | 00:14:28 | 06:53 min/km | +00:39 (39.) ● | +00:47 (931.) ● | +00:49 (1181.) ● |
Laufen | 17.8 km | 06:49:26 | 00:30:57 | 07:11 min/km | +02:45 (43.) ● | +03:26 (1085.) ● | +03:32 (1385.) ● |
Laufen | 21.1 km | 07:26:46 | 00:37:20 | 11:18 min/km | +11:50 (63.) ● | +12:29 (1505.) ● | +12:32 (1874.) ● |
Laufen | 21.1 km | 07:26:46 | 02:43:19 | 07:44 min/km | +21:25 (50.) ● | +23:17 (1221.) ● | +23:18 (1535.) ● |
Total | 113 km | 07:26:46 | 07:26:46 | 15.18 km/h | +31:51 (43.) ● | +30:29 (1065.) ● | +27:21 (1276.) ● |