Gordon Lau -
Ironman 70.3 Taiwan 2019
Quick facts
162/143/8Alle/Geschlecht/AK
M25-29Altersklasse
1565Startnummer
Hong KongNationalität
42:00 | 2:49:37 | 1:55:26 | 5:46:42 |
Vergleiche Gordon Lau mit anderen Athleten!
1565 Lau
1569 Li ×
1513 Yu ×
1534 Chen ×
1511 Ke-Yu ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:00 | 00:42:00 | 02:12 min/100m | -05:18 (17.) ● | -07:20 (259.) ● | -07:36 (305.) ● |
Wechsel | 00:52:21 | 00:10:21 | - | -02:38 (15.) ● | -03:40 (191.) ● | -03:45 (239.) ● | |
Radfahren | 36.5 km | 01:52:58 | 01:00:37 | 36.13 km/h | -11:56 (3.) ● | -11:45 (66.) ● | -12:36 (77.) ● |
Radfahren | 76.7 km | 03:21:47 | 01:28:49 | 27.16 km/h | -18:19 (6.) ● | -18:19 (123.) ● | -19:42 (137.) ● |
Radfahren | 90 km | 03:41:58 | 00:20:11 | 39.54 km/h | -02:45 (9.) ● | -02:35 (189.) ● | -02:50 (208.) ● |
Radfahren | 90 km | 03:41:58 | 02:49:37 | 31.84 km/h | -33:00 (5.) ● | -32:39 (104.) ● | -35:08 (118.) ● |
Wechsel | 03:51:16 | 00:09:18 | - | -00:49 (26.) ● | -01:20 (537.) ● | -01:39 (675.) ● | |
Laufen | 1 km | 03:56:49 | 00:05:33 | 05:33 min/km | -00:46 (19.) ● | -00:38 (511.) ● | -00:37 (617.) ● |
Laufen | 3 km | 04:08:20 | 00:11:31 | 05:45 min/km | -01:14 (17.) ● | -01:09 (505.) ● | -01:10 (615.) ● |
Laufen | 7.5 km | 04:28:59 | 00:20:39 | 04:35 min/km | -04:25 (9.) ● | -04:15 (249.) ● | -04:22 (288.) ● |
Laufen | 11.4 km | 04:53:41 | 00:24:42 | 06:19 min/km | -05:33 (10.) ● | -05:32 (236.) ● | -05:35 (271.) ● |
Laufen | 13.5 km | 05:04:51 | 00:11:10 | 05:19 min/km | -02:39 (13.) ● | -02:31 (300.) ● | -02:29 (351.) ● |
Laufen | 17.8 km | 05:26:50 | 00:21:59 | 05:06 min/km | -06:13 (11.) ● | -05:32 (253.) ● | -05:26 (301.) ● |
Laufen | 21.1 km | 05:46:42 | 00:19:52 | 06:01 min/km | -05:38 (11.) ● | -04:59 (238.) ● | -04:56 (280.) ● |
Laufen | 21.1 km | 05:46:42 | 01:55:26 | 05:28 min/km | -26:28 (13.) ● | -24:36 (270.) ● | -24:35 (315.) ● |
Total | 113 km | 05:46:42 | 05:46:42 | 19.56 km/h | -01:08:13 (8.) ● | -01:09:35 (143.) ● | -01:12:43 (162.) ● |