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Gordon Lau -
Ironman 70.3 Taiwan 2019

Quick facts

162/143/8All/Gender/AG

M25-29Age group

1565Bib number

Hong KongNationality


42:00	2:49:37	1:55:26	5:46:42

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Compare Gordon Lau with other athletes!

1565 Lau

1569 Li ×

1513 Yu ×

1534 Chen ×

1511 Ke-Yu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:00	00:42:00	02:12 min/100m	-05:18 (17.) ●	-07:20 (259.) ●	-07:36 (305.) ●
Transition		00:52:21	00:10:21	-	-02:38 (15.) ●	-03:40 (191.) ●	-03:45 (239.) ●
Bike	36.5 km	01:52:58	01:00:37	36.13 km/h	-11:56 (3.) ●	-11:45 (66.) ●	-12:36 (77.) ●
Bike	76.7 km	03:21:47	01:28:49	27.16 km/h	-18:19 (6.) ●	-18:19 (123.) ●	-19:42 (137.) ●
Bike	90 km	03:41:58	00:20:11	39.54 km/h	-02:45 (9.) ●	-02:35 (189.) ●	-02:50 (208.) ●
Bike	90 km	03:41:58	02:49:37	31.84 km/h	-33:00 (5.) ●	-32:39 (104.) ●	-35:08 (118.) ●
Transition		03:51:16	00:09:18	-	-00:49 (26.) ●	-01:20 (537.) ●	-01:39 (675.) ●
Run	1 km	03:56:49	00:05:33	05:33 min/km	-00:46 (19.) ●	-00:38 (511.) ●	-00:37 (617.) ●
Run	3 km	04:08:20	00:11:31	05:45 min/km	-01:14 (17.) ●	-01:09 (505.) ●	-01:10 (615.) ●
Run	7.5 km	04:28:59	00:20:39	04:35 min/km	-04:25 (9.) ●	-04:15 (249.) ●	-04:22 (288.) ●
Run	11.4 km	04:53:41	00:24:42	06:19 min/km	-05:33 (10.) ●	-05:32 (236.) ●	-05:35 (271.) ●
Run	13.5 km	05:04:51	00:11:10	05:19 min/km	-02:39 (13.) ●	-02:31 (300.) ●	-02:29 (351.) ●
Run	17.8 km	05:26:50	00:21:59	05:06 min/km	-06:13 (11.) ●	-05:32 (253.) ●	-05:26 (301.) ●
Run	21.1 km	05:46:42	00:19:52	06:01 min/km	-05:38 (11.) ●	-04:59 (238.) ●	-04:56 (280.) ●
Run	21.1 km	05:46:42	01:55:26	05:28 min/km	-26:28 (13.) ●	-24:36 (270.) ●	-24:35 (315.) ●
Total	113 km	05:46:42	05:46:42	19.56 km/h	-01:08:13 (8.) ●	-01:09:35 (143.) ●	-01:12:43 (162.) ●

Ovr	Gen	Div	Name	#	AG
30	22	1	กลย์ธัช คุณาบริมาส	1583	M25-29	Thailand	00:25:30	02:39:09	01:34:36	04:52:25
62	52	2	Nash Tantivit	1527	M25-29	Thailand	00:38:20	02:47:48	01:33:10	05:13:58
77	65	3	Sheung Cheun Tsoi	1555	M25-29	Hong Kong	00:40:36	02:45:42	01:39:09	05:22:00
119	103	4	Andrew Yeo	1523	M25-29	Singapore	00:42:48	02:53:59	01:44:14	05:35:20
120	104	5	Chun Yip Law	1539	M25-29	Hong Kong	00:29:56	02:53:05	01:53:54	05:35:42
128	112	6	Yuan Jau Li	1569	M25-29	Taiwan	00:41:13	02:57:08	01:46:59	05:39:32
155	137	7	Kuo- Tai Yu	1513	M25-29	Taiwan	00:42:48	02:57:24	01:49:23	05:45:26
162	143	8	Gordon Lau	1565	M25-29	Hong Kong	00:42:00	02:49:37	01:55:26	05:46:42
188	168	9	Shih Ho Chen	1534	M25-29	Taiwan	00:37:40	02:53:59	02:03:44	05:52:54
204	184	10	Huang Ke-Yu	1511	M25-29	Taiwan	00:33:07	02:56:48	02:08:14	05:55:42

All Results

Statistics: Ironman 70.3 Taiwan 2019

Results: Ironman 70.3 Taiwan 2019

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