Chi Kong Fok -
Ironman 70.3 Taiwan 2019
Quick facts
1654/1358/157Alle/Geschlecht/AK
M30-34Altersklasse
1722Startnummer
Hong KongNationalität
52:07 | 3:54:25 | 2:47:13 | 7:57:04 |
Vergleiche Chi Kong Fok mit anderen Athleten!
1722 Fok
1728 Lan ×
1670 Yu ×
1653 Chao ×
1707 Wang ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:52:07 | 00:52:07 | 02:44 min/100m | +03:55 (126.) ● | +02:47 (959.) ● | +02:31 (1167.) ● |
Wechsel | 01:05:52 | 00:13:45 | - | +00:21 (102.) ● | -00:16 (749.) ● | -00:21 (911.) ● | |
Radfahren | 36.5 km | 02:25:22 | 01:19:30 | 27.55 km/h | +07:22 (154.) ● | +07:08 (1316.) ● | +06:17 (1561.) ● |
Radfahren | 76.7 km | 04:35:27 | 02:10:05 | 18.54 km/h | +22:35 (169.) ● | +22:57 (1434.) ● | +21:34 (1759.) ● |
Radfahren | 90 km | 05:00:17 | 00:24:50 | 32.13 km/h | +01:47 (133.) ● | +02:04 (1236.) ● | +01:49 (1483.) ● |
Radfahren | 90 km | 05:00:17 | 03:54:25 | 23.04 km/h | +31:44 (167.) ● | +32:09 (1403.) ● | +29:40 (1707.) ● |
Wechsel | 05:09:51 | 00:09:34 | - | -00:38 (84.) ● | -01:04 (603.) ● | -01:23 (761.) ● | |
Laufen | 1 km | 05:16:36 | 00:06:45 | 06:45 min/km | +00:39 (134.) ● | +00:34 (1091.) ● | +00:35 (1366.) ● |
Laufen | 3 km | 05:30:50 | 00:14:14 | 07:07 min/km | +01:33 (128.) ● | +01:34 (1155.) ● | +01:33 (1432.) ● |
Laufen | 7.5 km | 05:58:28 | 00:27:38 | 06:08 min/km | +02:54 (133.) ● | +02:44 (1126.) ● | +02:37 (1400.) ● |
Laufen | 11.4 km | 06:37:21 | 00:38:53 | 09:58 min/km | +08:40 (161.) ● | +08:39 (1422.) ● | +08:36 (1783.) ● |
Laufen | 13.5 km | 06:53:39 | 00:16:18 | 07:45 min/km | +02:31 (139.) ● | +02:37 (1233.) ● | +02:39 (1555.) ● |
Laufen | 17.8 km | 07:27:33 | 00:33:54 | 07:53 min/km | +06:09 (147.) ● | +06:23 (1326.) ● | +06:29 (1673.) ● |
Laufen | 21.1 km | 07:57:04 | 00:29:31 | 08:56 min/km | +04:35 (144.) ● | +04:40 (1251.) ● | +04:43 (1575.) ● |
Laufen | 21.1 km | 07:57:04 | 02:47:13 | 07:55 min/km | +27:01 (142.) ● | +27:11 (1283.) ● | +27:12 (1609.) ● |
Total | 113 km | 07:57:04 | 07:57:04 | 14.21 km/h | +01:02:23 (157.) ● | +01:00:47 (1358.) ● | +57:39 (1654.) ● |