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Chi Kong Fok -
Ironman 70.3 Taiwan 2019

Quick facts

1654/1358/157All/Gender/AG

M30-34Age group

1722Bib number

Hong KongNationality


52:07	3:54:25	2:47:13	7:57:04

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Compare Chi Kong Fok with other athletes!

1722 Fok

1728 Lan ×

1670 Yu ×

1653 Chao ×

1707 Wang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:07	00:52:07	02:44 min/100m	+03:55 (126.) ●	+02:47 (959.) ●	+02:31 (1167.) ●
Transition		01:05:52	00:13:45	-	+00:21 (102.) ●	-00:16 (749.) ●	-00:21 (911.) ●
Bike	36.5 km	02:25:22	01:19:30	27.55 km/h	+07:22 (154.) ●	+07:08 (1316.) ●	+06:17 (1561.) ●
Bike	76.7 km	04:35:27	02:10:05	18.54 km/h	+22:35 (169.) ●	+22:57 (1434.) ●	+21:34 (1759.) ●
Bike	90 km	05:00:17	00:24:50	32.13 km/h	+01:47 (133.) ●	+02:04 (1236.) ●	+01:49 (1483.) ●
Bike	90 km	05:00:17	03:54:25	23.04 km/h	+31:44 (167.) ●	+32:09 (1403.) ●	+29:40 (1707.) ●
Transition		05:09:51	00:09:34	-	-00:38 (84.) ●	-01:04 (603.) ●	-01:23 (761.) ●
Run	1 km	05:16:36	00:06:45	06:45 min/km	+00:39 (134.) ●	+00:34 (1091.) ●	+00:35 (1366.) ●
Run	3 km	05:30:50	00:14:14	07:07 min/km	+01:33 (128.) ●	+01:34 (1155.) ●	+01:33 (1432.) ●
Run	7.5 km	05:58:28	00:27:38	06:08 min/km	+02:54 (133.) ●	+02:44 (1126.) ●	+02:37 (1400.) ●
Run	11.4 km	06:37:21	00:38:53	09:58 min/km	+08:40 (161.) ●	+08:39 (1422.) ●	+08:36 (1783.) ●
Run	13.5 km	06:53:39	00:16:18	07:45 min/km	+02:31 (139.) ●	+02:37 (1233.) ●	+02:39 (1555.) ●
Run	17.8 km	07:27:33	00:33:54	07:53 min/km	+06:09 (147.) ●	+06:23 (1326.) ●	+06:29 (1673.) ●
Run	21.1 km	07:57:04	00:29:31	08:56 min/km	+04:35 (144.) ●	+04:40 (1251.) ●	+04:43 (1575.) ●
Run	21.1 km	07:57:04	02:47:13	07:55 min/km	+27:01 (142.) ●	+27:11 (1283.) ●	+27:12 (1609.) ●
Total	113 km	07:57:04	07:57:04	14.21 km/h	+01:02:23 (157.) ●	+01:00:47 (1358.) ●	+57:39 (1654.) ●

Ovr	Gen	Div	Name	#	AG
1605	1319	152	Chien-Hua Chan	1786	M30-34	Taiwan	00:50:37	03:47:00	02:43:06	07:53:12
1616	1328	153	Wen-Huang Hsia	1751	M30-34	Taiwan	01:02:34	03:43:46	02:37:53	07:54:39
1645	1353	154	Chien-To Chen	1631	M30-34	Taiwan	00:49:54	03:33:20	03:02:47	07:56:21
1646	1354	155	Zheng Hui Lan	1728	M30-34	Taiwan	00:38:30	04:11:07	02:44:40	07:56:21
1651	1356	156	Chin-Yi Yu	1670	M30-34	Taiwan	00:50:58	03:35:14	03:02:56	07:56:54
1654	1358	157	Chi Kong Fok	1722	M30-34	Hong Kong	00:52:07	03:54:25	02:47:13	07:57:04
1677	1375	158	Hsiang-Hung Chao	1653	M30-34	Taiwan	00:55:24	03:43:09	02:54:46	08:00:19
1678	1376	159	Ding-Hsiang Wang	1707	M30-34	Taiwan	00:54:40	03:45:16	02:50:41	08:00:26
1687	1384	160	Chienshun Chen	1781	M30-34	Taiwan	00:57:17	03:25:04	03:09:58	08:01:04
1698	1391	161	Shan Yu Hou	1607	M30-34	Taiwan	01:03:14	03:33:49	02:58:21	08:01:58

All Results

Statistics: Ironman 70.3 Taiwan 2019

Results: Ironman 70.3 Taiwan 2019

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